MT Bike Massage

03/13/2026

Exciting news! My massage practice is featured in the Eugene, Cascades & Coast Visitor Guide this year.

If you or someone you know is coming to Eugene for a Ducks game, a track & field event, or just exploring the area, a massage can be a great way to unwind after travel and busy days out.

Appointments are available Monday–Friday during the day, and my schedule tends to fill quickly during event weeks, so booking ahead is the best way to secure a spot.

Know someone planning a trip to Eugene? Feel free to share this with them!

03/06/2026

Fitness Friday! Let’s get some stretches in and get y’all feeling better! And if that doesn’t work, I have an opening on Wednesday!

03/03/2026

Feeling the burn after a brisk workout?

I have a couple of appointments open this week to help you relax those tired muscles and speed up recovery.

Don’t wait until soreness turns into stiffness — your body will thank you!

Message me at MT Bike Massage to grab a spot, and check out this quick video to improve your fitness:

https://www.facebook.com/reel/1983813662424954/?mibextid=rS40aB7S9Ucbxw6v

01/19/2026

Mindfulness Monday:
Science-backed research shows that mindfulness can include being aware every movement is good movement.

When you’re ready to recover from your movement filled life, contact me to schedule your next massage.

11/09/2025

Modifying an exercise is one way to improve your chances of successfully doing it. Give yourself the grace of knowing that you’re amazing. As long as you can keep moving, you’ll keep moving.

https://www.facebook.com/reel/1542570380251487/?mibextid=rS40aB7S9Ucbxw6v

08/13/2025

Wellness Wednesday, let’s get some movement into your day! ^.^

06/25/2025

Welcome to Wellness Wednesday, this unfortunately named stretch is called the Dead Susan, it’s great for decompressing your back and resetting your nervous system.

Hope you’re having a wonderful week!

03/27/2025

This is proof that loving yourself and enjoying life is on you to manifest. He’s wonderfully goofy and clearly loves what he does.

Do you practice self care? Do you get regular body work? Chr at MT Bike Massage has a few openings left for next week. Grab one before they’re filled.

03/07/2025

Education is power. 🤗

03/03/2025

We have a new office assistant.

Meet my new assistant. I believe last name is Bones. Any thoughts for a first name?