Therapy and Wellness Collective

Therapy and Wellness Collective Bringing together top professionals and proven approaches in a warm and welcoming environment

⭐️⭐️⭐️⭐️⭐️ The Correspondent is a brilliant debut by author Virginia Evans. It uniquely shares the stories of its charac...
11/22/2025

⭐️⭐️⭐️⭐️⭐️ The Correspondent is a brilliant debut by author Virginia Evans. It uniquely shares the stories of its characters through the correspondence of Sybil, her neighbors and family, and other surprising people who reappear from her life. I enjoyed the complexity of the characters and how I could really feel their emotions, regrets, and fears.

Thank you for having me this week  to share with your team about Beating Holiday Stress. One of the tips that resonated ...
11/21/2025

Thank you for having me this week to share with your team about Beating Holiday Stress. One of the tips that resonated was planning for 2026. Look at holidays and PTO to maximize your time off in 2026. Think about what you’d like to focus on, personally and professionally. And enjoy these last moments of 2025. Thanks for having me; it was fun!

11/18/2025

Stressed presenting on stress

Had a blast at last night’s J’La. Always great celebrating the important work of the JCC in our community.
11/17/2025

Had a blast at last night’s J’La. Always great celebrating the important work of the JCC in our community.

11/13/2025

Holiday planning-include your kids! Family means family, every person in the family. It’s key to make sure everyone feels they’ve had some input in the family plans. And plans may mean some time without a formal plan. What helps you with your holiday planning?

A favorite quote from a favorite book this beautiful Wednesday morning. In a way, the words epitomize what life is all a...
11/05/2025

A favorite quote from a favorite book this beautiful Wednesday morning. In a way, the words epitomize what life is all about,
figuring out what your heart really wants. This quote is from The Alchemist, by Coelho, which I would include on a must read list, if you haven’t read it before. Check it out and let me know what you think.

11/04/2025

We want to hear from YOI! What services would you like the Collective to offer in 2026? We are open to your feedback. Give me a call or send me a DM. #2026

Loved this long and enjoyable novel that follows two families from World War II through the Vietnam War Era. It is a sto...
11/02/2025

Loved this long and enjoyable novel that follows two families from World War II through the Vietnam War Era. It is a story of secrets, love, and forgiveness. I enjoyed how the story was told from the perspective of multiple book characters. ⭐️⭐️⭐️⭐️

Follow along for Sophie’s take over today! You can follow along with a day in the life of Collective Therapist Sophie Ar...
10/30/2025

Follow along for Sophie’s take over today! You can follow along with a day in the life of Collective Therapist Sophie Argyres all day today in our stories .a.therapy

TUESDAY TIP-Sharing some of the most underrated tips for people of all ages today. Some of these may seem so simple and ...
10/28/2025

TUESDAY TIP-Sharing some of the most underrated tips for people of all ages today. Some of these may seem so simple and are some of our most frequent tips to clients. Check them out and let us know what you’d add to the list.

⭐️⭐️⭐️⭐️ I loved this historical fiction work by Lisa See. The Tea Girl of Hummingbird Lane is the tale of Li-Yan of the...
10/24/2025

⭐️⭐️⭐️⭐️ I loved this historical fiction work by Lisa See. The Tea Girl of Hummingbird Lane is the tale of Li-Yan of the Akha tribe of China and her daughter, Haley, who is adopted in the US. It was unlike any story I’ve read before. It highlights the traditions of Li-Yan’s people and the challenges of growing up as you feel like an outsider. The book is definitely for lovers of historical fiction.

Today’s tip. Reminding yourself that your feelings are just that can be a helpful way to give those feelings perspective...
10/21/2025

Today’s tip. Reminding yourself that your feelings are just that can be a helpful way to give those feelings perspective, challenge them, and recognize they aren’t permanent.

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Creve Coeur, MO

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