Ballas Chiropractic and Nutrition Centre

Ballas Chiropractic and Nutrition Centre 11639 Studt Avenue STL, MO 63141 314-872-7797
www.wippermanchiropractic.com drwipperman@charter.net
Open Monday - Thursday

Posture check! If you've been sitting (or standing) for a while, take a moment to straighten your spine. "Like" this pos...
03/12/2026

Posture check! If you've been sitting (or standing) for a while, take a moment to straighten your spine. "Like" this post when you're standing or sitting taller! !

03/12/2026

You got your full eight hours, yet when your alarm goes off, your body feels locked in position. Your neck is tight, your back aches, and it takes ten minutes of moving around before you feel remotely human.

What's one wellness goal you want to achieve in 2026? Chances are, we can help! Leave a comment below and let's talk! ...
03/10/2026

What's one wellness goal you want to achieve in 2026? Chances are, we can help! Leave a comment below and let's talk! !

Waking up tired—even after a full night's sleep? Your body might not be fully relaxing overnight.Tension through the nec...
03/07/2026

Waking up tired—even after a full night's sleep? Your body might not be fully relaxing overnight.

Tension through the neck, shoulders, or lower back can make it harder to get comfortable and stay asleep. Gentle chiropractic care focuses on supporting healthy movement and alignment, which may help your body unwind more easily at night.

If you're waking up stiff, sore, or unrested, book a visit with our team. Let's help you sleep well and live better. !

What fills your cup? Leave a comment below! !
03/05/2026

What fills your cup? Leave a comment below! !

Does this desk posture look familiar? Here's your reminder to sit with your feet flat on the ground, knees bent at 90 de...
03/03/2026

Does this desk posture look familiar? Here's your reminder to sit with your feet flat on the ground, knees bent at 90 degrees, and your spine straight. It helps if your monitor is at eye level, too! !

03/03/2026

Natural health news published monthly by Ballas Chiropractic and Nutrition Centre | March 2026 Issue

03/02/2026

It’s 2 or 3 PM, and right on schedule, that familiar tension builds at the base of your skull. You reach for pain relievers, assuming it’s stress or eye strain. But what if your recurring afternoon headaches aren’t starting in your head at all?

When standing and using your phone, bring the phone up to eye level instead of dropping your head down. This reduces str...
03/01/2026

When standing and using your phone, bring the phone up to eye level instead of dropping your head down. This reduces strain through the neck and upper spine. !

Hey, mama! Chiropractic care can support you and your little one. We'd love to welcome you into the practice soon and he...
02/26/2026

Hey, mama! Chiropractic care can support you and your little one. We'd love to welcome you into the practice soon and help your spine and hips feel more comfortable as you move through pregnancy and beyond. !

Waking up stiff can signal joint restriction or muscle tension that's built up overnight. Paying attention to patterns h...
02/24/2026

Waking up stiff can signal joint restriction or muscle tension that's built up overnight. Paying attention to patterns helps guide the right care approach. !

Low back pain doesn't have to run your life. We offer several different care options for people just like you--and we'd ...
02/22/2026

Low back pain doesn't have to run your life. We offer several different care options for people just like you--and we'd love to get you out of pain for good. Book a visit today! !

Address

11639 Studt Avenue
Creve Coeur, MO
63141

Opening Hours

Monday 9am - 5:30pm
Tuesday 7:30am - 2:30pm
Wednesday 10:30am - 6pm
Thursday 9am - 5:30pm

Telephone

+13148727797

Website

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We help create healthy families!

The chiropractic care and nutritional analysis you receive in our office will help create new levels of health you never imagined possible. Our thorough care and warm, family environment are two of the main reasons we have been enabled to serve the wonderful people of the St. Louis community and their families since 1990.