Agility Orthopaedics

03/11/2026

Identify the signs and symptoms of a broken toe as well as the best treatment options for a successful recovery.

03/09/2026

Practicing yoga can improve flexibility, functional strength, mobility and balance which can help prevent orthopaedic injuries.

03/05/2026

Learn several easy ways to prevent the most common types of overuse golf injuries to avoid serious issues that could sideline your game.

03/03/2026

Here are ten things to consider while researching orthopedic surgeons to determine the right provider for the care of you or a family member.

02/26/2026

Fall is an exciting time of year for marathon and half marathon runners. Cool, crisp mornings mean perfect weather for distance running. If you have been training for a marathon or half marathon over the past several weeks, you have likely been following a race plan. If you are preparing to start tr...

02/24/2026

https://agility-ortho.com/2026/02/24/cortisone-injections-risks-and-benefits/

cortisone injections can provide rapid pain relief as a non-surgical treatment option for knees, hips, elbows, ankles and spines.

02/06/2026

Millions of people suffer from plantar fasciitis. This common foot issue is extremely painful and can be very frustrating to manage. Do you suffer from plantar fasciitis? Have you found a successful treatment and are trying to prevent your plantar fasciitis from coming back? Keep reading to learn ab...

02/03/2026

Hip impingement is treated conservatively initially, moving to a corticosteroid injection or surgery if needed.

01/30/2026

Struggling with an injury can be frustrating and painful for anyone. But when you are a high school athlete, an injury takes on a very significant meaning.

01/09/2026

Winter is here and it is prime time for slips and falls that lead to serious injuries. Don’t land yourself in the emergency room or doctor’s office after taking a spill on the ice or snow. You can prevent injuries like a hip fracture, broken leg, shoulder dislocation or sprained ankle by followi...

01/05/2026

What are the symptoms and signs of stress fractures? Treatment options for stress fractures include at home options and orthopaedic surgeon consultation.

12/25/2025