
05/02/2025
May is Mental Health Awareness Month
Mental health matters—and talking about it is one of the most powerful ways we can combat stigma and break down the walls of isolation.
When we share stories, resources, and support, we create a space where healing, understanding, and connection can thrive. 💚 Let’s use this month as a reminder that no one is alone, and help is always within reach.
Need support? Here are some Maryland-based mental health resources:
1️⃣ Maryland 211 – Behavioral Health Support
📞 Call 2-1-1 or visit 211md.org
Free, confidential help 24/7 connecting you to local mental health and substance use services.
2️⃣ Maryland Crisis Connect
📞 Call or text 988
Provides immediate support for mental health crises, including su***de prevention and emotional support.
3️⃣ Pro Bono Counseling Project
🌐 probonocounseling.org
Matches Marylanders with volunteer licensed therapists for free short-term counseling.
Let’s raise awareness, extend compassion, and normalize asking for help. 💬🧠