BeBalanced Crofton

BeBalanced Crofton BeBalanced is the non-medical, holistic approach to natural weight loss to solve stubborn weight

Happy Halloween Crofton
10/31/2025

Happy Halloween Crofton

🎃 Wishing everyone a Happy Halloween! Let’s celebrate the spooky season with balance, energy, and a little fun. Remember...
10/31/2025

🎃 Wishing everyone a Happy Halloween! Let’s celebrate the spooky season with balance, energy, and a little fun. Remember—healthy habits are the sweetest treat of all! 💃

Embrace the freedom of letting go, just like autumn leaves. 🍂 At BeBalanced, we believe in releasing stress and embracin...
10/30/2025

Embrace the freedom of letting go, just like autumn leaves. 🍂 At BeBalanced, we believe in releasing stress and embracing balance. Discover a new you by aligning your hormones naturally. It's time to let your true self shine! 🌟

Embrace the freedom of letting go, just like autumn leaves.🍂 At BeBalanced, we believe in releasing stress and embracing...
10/30/2025

Embrace the freedom of letting go, just like autumn leaves.🍂 At BeBalanced, we believe in releasing stress and embracing balance. Discover a new you by aligning your hormones naturally. It's time to let your true self shine!

🍂Just like the seasons, our bodies are meant to change. Autumn reminds us that transformation is natural, beautiful, and...
10/28/2025

🍂Just like the seasons, our bodies are meant to change. Autumn reminds us that transformation is natural, beautiful, and worth celebrating. At BeBalanced, we’re here to help you embrace your own transformation—mind, body, and hormones. 💛
✨Here’s to new seasons, new beginnings, and a healthier you!

Sip into the season without the sugar crash! 🍎🍹This Apple Cinnamon Mocktail is the perfect hormone-friendly, keto-approv...
10/27/2025

Sip into the season without the sugar crash! 🍎🍹This Apple Cinnamon Mocktail is the perfect hormone-friendly, keto-approved drink for fall. It's fizzy, flavorful, and guilt-free!

Apple Cider Base Ingredients:
• 2 cups unsweetened apple-flavored sparkling water
• cup apple cider vinegar
• teaspoon ground cinnamon
• 1-2 tablespoons keto-friendly sweetener (to taste)

Find the full instructions on how to mix this delicious mocktail by swiping right! 👉

10/25/2025

Sip into the season without the sugar crash! 🍎🍂
This Apple Cinnamon Mocktail is the perfect hormone-friendly, keto-approved drink for fall. It's fizzy, flavorful, and guilt-free!
Apple Cider Base Ingredients:
• 2 cups unsweetened apple-flavored sparkling water
• cup apple cider vinegar
• teaspoon ground cinnamon
• 1-2 tablespoons keto-friendly sweetener (to taste)
Find the full instructions on how to mix this delicious mocktail by swiping right! 􈆆􎈣

🍂Just like the seasons, our bodies are meant to change. Autumn reminds us that transformation is natural, beautiful, and...
10/24/2025

🍂Just like the seasons, our bodies are meant to change. Autumn reminds us that transformation is natural, beautiful, and worth celebrating. At BeBalanced, we’re here to help you embrace your own transformation—mind, body, and hormones. 🧡

Here’s to new seasons, new beginnings, and a healthier you!

As autumn leaves fall, let them remind us of the beauty in change. 🌿 Embrace this season as a fresh start toward harmony...
10/21/2025

As autumn leaves fall, let them remind us of the beauty in change. 🌿 Embrace this season as a fresh start toward harmony and health. 🍂 Every small step you take is a powerful move on your wellness journey! What's your next small step?

Score a winning snack at your next tailgate!🏈Our Fiber Balls are packed with energy and totally BeBalanced-approved. The...
10/18/2025

Score a winning snack at your next tailgate!🏈Our Fiber Balls are packed with energy and totally BeBalanced-approved. They're the perfect grab-and-go treat!
Ingredients:
• cup rolled oats
• cups chopped pitted dates
• cup no-salt-added unsweetened almond butter
• 1 tsp pure almond extract
• tsp ground ginger
• tsp ground nutmeg
Full instructions are in the swipe. Enjoy your game day! 🏉

Feeling the struggles of PMS, Menopause, or stubborn Weight Gain? You're not alone, and BeBalanced is here to help! We o...
10/16/2025

Feeling the struggles of PMS, Menopause, or stubborn Weight Gain? You're not alone, and BeBalanced is here to help!
We offer a holistic approach to get you feeling your best: ✨ One-on-one guidance with a specialist 👩Whole food diet strategies 🍎 Relaxation therapy 🧘‍♀️All natural supplementation ❤❤Community Support
Discover how BeBalanced can transform your journey to natural hormone weight loss and overall well-being. Click the link in bio to learn more! Crofton
It's

Ready to ditch the misery of menopause? 👋 You can lose 15-21 lbs in 30 days, improve your mood, sleep, & energy, AND say...
10/15/2025

Ready to ditch the misery of menopause? 👋 You can lose 15-21 lbs in 30 days, improve your mood, sleep, & energy, AND say goodbye to hot flashes, anxiety & brain fog – just like Susan M.!

Susan came to BeBalanced feeling exhausted and defeated — now she’s down 50 lbs and has her confidence back. 💛 Your story can be next! Start your journey today.

🌿October is Menopause Awareness Month 🌿Menopause is a natural transition — not something you have to “just live with.” A...
10/14/2025

🌿October is Menopause Awareness Month 🌿
Menopause is a natural transition — not something you have to “just live with.”
At BeBalanced, we help women naturally balance their hormones, reduce frustrating symptoms, and feel like themselves again — confident, energized, and in control. 💛
✨It’s time to talk about menopause openly and empower women everywhere to thrive through every stage of life.

Score a winning snack at your next tailgate! 🏈Our Fiber Balls are packed with energy and they're the perfect grab-and-go...
10/12/2025

Score a winning snack at your next tailgate! 🏈Our Fiber Balls are packed with energy and they're the perfect grab-and-go treat!

Ingredients:
• cup rolled oats
• cups chopped pitted dates
• cup no-salt-added unsweetened almond butter
• 1 tsp pure almond extract
• tsp ground ginger
• tsp ground nutmeg

Swipe for full instructions and enjoy your game day! ✨😋

Pumpkin Spice Smoothie 🍂🎃Get into the fall spirit with this delicious and lifestyle-approved Pumpkin Spice Smoothie reci...
10/11/2025

Pumpkin Spice Smoothie 🍂🎃
Get into the fall spirit with this delicious and lifestyle-approved Pumpkin Spice Smoothie recipe! It's creamy, flavorful, and perfect for those on our Becoming Balanced program.
Ingredients:
• cup pumpkin purée
• cup almond milk, unsweetened
• 1 scoop of BeBalanced Total-5 Vanilla Protein powder
• cup coconut milk (or plain yogurt)
• tsp pumpkin pie spice mix
• 2-3 drops liquid stevia
• 1 tbsp BeBalanced P-100 MCT oil
Instructions: Add all ingredients into a blender, mix until smooth and enjoy!

Ready to ditch the misery of menopause? 􊳆􊳇􊳈 You can lose 15-21 lbs in 30 days, improve your mood, sleep, & energy, AND s...
10/10/2025

Ready to ditch the misery of menopause? 􊳆􊳇􊳈 You can lose 15-21 lbs in 30 days, improve your mood, sleep, & energy, AND say goodbye to hot flashes, anxiety & brain fog – just like Susan M.!

Bone health becomes even more important during and after menopause due to fluctuating hormone levels. The BeBalanced Bon...
10/10/2025

Bone health becomes even more important during and after menopause due to fluctuating hormone levels. The BeBalanced Bone Health Bundle is here to help you maintain your skeletal strength naturally!

This essential pair works synergistically:
• BeStronger gives you highly absorbable, plant-sourced calcium and vital trace
minerals.*
• BeSupported provides strontium citrate to encourage new bone growth and reduce
loss.*

Bone health becomes even more important during and after menopause due to fluctuating hormone levels. The BeBalanced Bon...
10/09/2025

Bone health becomes even more important during and after menopause due to fluctuating hormone levels. The BeBalanced Bone Health Bundle is here to help you maintain your skeletal strength naturally!
This essential pair works synergistically:
• BeStronger gives you highly absorbable, plant-sourced calcium and vital trace minerals.
• BeSupported provides strontium citrate to encourage new bone growth and reduce loss.*
Invest in your long-term health and mobility today! Reach out to us @ crofton@bebalancedcenters.com to purchase this or any of our other fabulous supplements!

October is Menopause Awareness Month🌿Menopause is a natural transition — not something you have to “just live with.” At ...
10/07/2025

October is Menopause Awareness Month🌿

Menopause is a natural transition — not something you have to “just live with.” At BeBalanced, we help women naturally balance their hormones, reduce frustrating symptoms, and feel like themselves again — confident, energized, and in control. ✨

It’s time to talk about menopause openly and empower women everywhere to thrive through every stage of life.

Get into the fall spirit with this delicious and lifestyle-approved Pumpkin Spice Smoothierecipe! 🎃🍹It's creamy, flavorf...
10/06/2025

Get into the fall spirit with this delicious and lifestyle-approved Pumpkin Spice Smoothie
recipe! 🎃🍹It's creamy, flavorful, and perfect for those on our Becoming Balanced program.

Ingredients:
• cup pumpkin purée
• cup almond milk, unsweetened
• 1 scoop of BeBalanced Total-5 Vanilla Protein powder
• cup coconut milk (or plain yogurt)
• tsp pumpkin pie spice mix
• 2-3 drops liquid stevia
• 1 tbsp BeBalanced P-100 MCT oil

Instructions: Add all ingredients into a blender, mix until smooth and enjoy!

Struggling to get the restful sleep your body needs? 😴 Poor sleep doesn’t just leave you exhausted—it can disrupt your h...
09/29/2025

Struggling to get the restful sleep your body needs? 😴 Poor sleep doesn’t just leave you exhausted—it can disrupt your hormones, making weight loss and overall wellness so much harder.

That’s why we created 5 simple Hormone-Happy Sleep Tips to help you unwind, reset, and wake up feeling refreshed. 🌿✨

💤 Manage stress
📱 Unplug before bed
☕ Cut back on caffeine
🛏️ Prioritize your sleep space
💛 Seek support when needed

Balanced hormones = better sleep. And better sleep makes everything easier. 🌸

Small wins = big results. 🌸✨ At BeBalanced, we believe every healthy habit you build is worth celebrating. Keep going—yo...
09/28/2025

Small wins = big results. 🌸✨ At BeBalanced, we believe every healthy habit you build is worth celebrating. Keep going—you’re creating momentum and confidence for your journey ahead. 💪💖

✨ Meet Rose! ✨She’s glowing with confidence after losing 37 lbs with BeBalanced — but the scale is just part of the stor...
09/26/2025

✨ Meet Rose! ✨

She’s glowing with confidence after losing 37 lbs with BeBalanced — but the scale is just part of the story. Since starting her journey, Rose is finally free from:

🌙 Night sweats
🔥 Hot flashes
💭 Anxiety & mood swings
😴 Fatigue
🥴 Digestive issues

And best of all? She’s found the ability to relax and take time for herself. 💖
This isn’t just weight loss — it’s life transformation. Ready to reclaim your balance like Rose? 💪

Address

1667 Crofton Center
Crofton, MD
21114

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

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Partners in your Wellness Journey

Change your hormones. Change your life

Many women are left feeling discouraged when diet and exercise don’t help drop stubborn weight. Well, we’re hear to tell you, it’s not you it’s your hormones! The problem could be a hormone imbalance issue. Our Becoming Balanced program uses the power of natural hormone balancing to work with your body correcting those imbalances that are holding you back. We provide all natural supplements, relaxation tools and guidance to help you achieve overall physical well-being by targeting the hormones that affect your weight, sleep, mood, and energy.