BeBalanced Crofton

BeBalanced Crofton BeBalanced is the non-medical, holistic approach to natural weight loss to solve stubborn weight

🌟 Tired of feeling like your weight loss journey is a never-ending episode of "Survivor: Hormone Edition"? Swipe through...
07/18/2025

🌟 Tired of feeling like your weight loss journey is a never-ending episode of "Survivor: Hormone Edition"? Swipe through our carousel and see why BeBalanced Natural Hormone Weight Loss is the plot twist you’ve been waiting for!

✨ Ready to ditch the drama and get REAL about your health? Book your consultation today at BeBalanced Crofton. Let’s help you be happy, be healthy, be YOU again!

07/12/2025

Welcome to Jazzercise Crofton!

You’ll find us at 1119 Rt 3 N (right at Carver Road) in Gambrills. Corner double suite with tons of space, light, and parking in the rear of the building.

Here’s the direct link to our website: https://www.jazzercise.com/studio/md/crofton-fitness-center

💃 What We Offer:
✅ Classes 7 days a week
✅ 37 classes weekly (with more added this fall!)
✅ In-studio and live-streaming options
✅ First class is FREE!
✅ All equipment provided – just bring water, a change of shoes, and yourself!

🗓 Check the Schedule:
Visit our website at the link above or download our free app called Jazzercise.
☑️ View class times
☑️ Learn about our formats
☑️ See pricing options
☑️ Register / Create an account

🏷 Membership Options:
✔️ Recurring Unlimited Monthly Pass or Class Credit Packs
✔️ NonRecurring Class Credit Packs in varying numbers
✔️ Two Week New Customer Trial Pass

👟 Format Options:
* Cardio Sculpt
* Power Sculpt
* Sculpt
* HIIT
* Vital Sculpt HIIT
* Stretch
* Low Impact

Let’s get you moving! Check our schedule and get started. The only workout you’ll regret is the one you didn’t do.

Meet Heather, who embraced her journey and shed 27 lbs with BeBalanced! 🌸 Her smile says it all—happiness, health, and h...
07/07/2025

Meet Heather, who embraced her journey and shed 27 lbs with BeBalanced! 🌸 Her smile says it all—happiness, health, and harmony. Remember, every small step leads to incredible transformations. What’s your next step toward balance? ✨

Happy Independence Day from BeBalanced! Celebrate freedom and the steps you're taking towards a healthier you. Keep shin...
07/04/2025

Happy Independence Day from BeBalanced! Celebrate freedom and the steps you're taking towards a healthier you. Keep shining bright! ✨

Busy day and need a quick, delicious meal? Try this Crunchy Chicken Taco Salad! It's a burst of flavor that fits right i...
06/23/2025

Busy day and need a quick, delicious meal? Try this Crunchy Chicken Taco Salad! It's a burst of flavor that fits right into a wellness journey. Who knew healthy could taste this good and be this easy?🥗

What's your go-to quick meal?

Hello, Summer! ☀️At BeBalanced, we’re welcoming the season of sunshine, fresh starts, and feeling your best—naturally. W...
06/20/2025

Hello, Summer! ☀️
At BeBalanced, we’re welcoming the season of sunshine, fresh starts, and feeling your best—naturally. Whether you’re looking to lighten up, boost your energy, or simply feel more like you, summer is the perfect time to reset and shine from the inside out. 💛

Let’s make this your season of balance.

Happy Father’s Day from BeBalanced! 💙
06/15/2025

Happy Father’s Day from BeBalanced! 💙

We’re so inspired by this radiant review of BeBalanced! 💫 It’s incredible what the right support system can do to uplift...
06/13/2025

We’re so inspired by this radiant review of BeBalanced! 💫 It’s incredible what the right support system can do to uplift your journey and boost your confidence.

BeBalanced is helping women thrive by restoring balance, health, and self-assurance at every stage of life. Ready to embrace your own transformation? Join our community of empowered women and take the first step toward a more balanced, vibrant you. Your wellness journey starts here! ����

It's TACO Tuesday!!! Busy day and need a quick, delicious meal to help celebrate? Try this Crunchy Chicken Taco Salad! ...
06/10/2025

It's TACO Tuesday!!! Busy day and need a quick, delicious meal to help celebrate? Try this Crunchy Chicken Taco Salad! It's a burst of flavor that fits right into a wellness journey. Who knew healthy could taste this good and be this easy?
What's your go-to quick meal?

Embrace the flavors of wellness! Try this delightful Spiced Citrus Tilapia to boostyour mood and nourish from within. It...
06/05/2025

Embrace the flavors of wellness! Try this delightful Spiced Citrus Tilapia to boost
your mood and nourish from within. It's more than a meal; it’s a step towards balance and
vitality. Bon Appétit!

🌼 Embracing the gentle reminder that “I am enough.” It's time we look beyond the scales and see the beauty within. At Be...
05/30/2025

🌼 Embracing the gentle reminder that “I am enough.” It's time we look beyond the scales and see the beauty within. At BeBalanced, we're all about nurturing this journey of self-love and balance. Feel empowered, because you already have everything you need! 💪✨

Feeling stuck with stubborn weight and hormonal struggles? 🌟 BeBalanced Natural Weight Loss Centers can help transform y...
05/28/2025

Feeling stuck with stubborn weight and hormonal struggles? 🌟 BeBalanced Natural Weight Loss Centers can help transform your journey, just like it did for Sherri! Imagine losing 23 lbs, saying goodbye to hot flashes, and feeling re-energized—all naturally.

Here's your daily Self-Love Reminder: Transformation starts with embracing change and nourishing yourself. 🌟 At BeBalanc...
05/26/2025

Here's your daily Self-Love Reminder: Transformation starts with embracing change and nourishing yourself. 🌟 At BeBalanced, we focus on holistic health to help you become the best version of you. Let's grow together, one step at a time!

Ready for a fresh, guilt-free snack that's perfect for your wellness journey? 🥒✨ Dive into this zesty cucumber salad rec...
05/26/2025

Ready for a fresh, guilt-free snack that's perfect for your wellness journey? 🥒✨ Dive into this zesty cucumber salad recipe from BeBalanced. It's a delicious step towards balancing your hormones and feeling fantastic!

Who knew health could taste this good?

🌿 Mental Health Awareness Month is a reminder that self-care is a journey, not a sprint. At BeBalanced, we tackle health...
05/23/2025

🌿 Mental Health Awareness Month is a reminder that self-care is a journey, not a sprint. At BeBalanced, we tackle health holistically—mind, body, and spirit—and the results are beautifully transformative! Let's make this journey uplifting together. 💪✨

Happy St. Patrick's Day from BeBalanced! Did you know that balancing your hormones might just be the ✨pot of gold✨ you’...
03/17/2025

Happy St. Patrick's Day from BeBalanced! Did you know that balancing your hormones might just be the ✨pot of gold✨ you’ve been searching for in your weight loss journey? 💚 Let's toast (with a green smoothie, perhaps?) to finding balance, not just in our diets, but in our hormones too!

We are celebrating St. Paddy's Day by...

☘️ Offering $200 off our SILVER package ~ Book a consultation and join our Becoming Balanced program this week you'll get $200 off our SILVER package 💚 March 17th - 21st ONLY
☘️ Enjoying nutrient-rich green foods that support hormone health, including spinach, kale, and more!
☘️ Taking a moment to de-stress by going for a walk or practicing self-care.
☘️ Spreading the word about natural hormone balancing!

Let BeBalanced guide you on your path to wellness. Learn more by visiting us at https://bebalancedcenters.com/how-it-works

🦋 We are CLOSED today & tomorrow, March 3rd & 4th for IN PERSON APPOINTMENTS & PRODUCT PICK UP. So sorry for the inconve...
03/03/2025

🦋 We are CLOSED today & tomorrow, March 3rd & 4th for IN PERSON APPOINTMENTS & PRODUCT PICK UP.

So sorry for the inconvenience ~ We'll see you again on Wednesday, March 5th.

🦋Please call if you need anything 410.923.7200

The perfect, heart-healthy dessert waiting for you to try! 🍫This chocolate ricotta mousse is heart-healthy for 2 reasons...
02/15/2025

The perfect, heart-healthy dessert waiting for you to try! 🍫This chocolate ricotta mousse is heart-healthy for 2 reasons:
1️⃣ The recipe uses dark chocolate that is mineral-rich and can help reduce cholesterol levels. Dark chocolate is also a flavanol, which is known to lower blood pressure!
2️⃣ Raspberries! Just 1 cup of raspberries contains 8 grams of fiber in 64 calories. High fiber = lower cholesterol. They are also a great source of vitamin C.

Use the ingredients and steps below to make this delicious dessert. 🍴
For more recipes and healthy eating tips, give us a follow and visit our website: https://bebalancedcenters.com

Today at BeBalanced, we're taking a moment to focus on the most important aspect of our journey – SELF-LOVE. 🧡Let's affi...
02/14/2025

Today at BeBalanced, we're taking a moment to focus on the most important aspect of our journey – SELF-LOVE. 🧡

Let's affirm together: 'Self-love means fully accepting and embracing who I am on the inside. The perspective of the outside world is irrelevant.' This powerful affirmation reminds us that our worth isn't determined by external validation but by how we see and treat ourselves. 💪

In a world that often focuses on the external, let's remember that true balance and wellness start from within.

Your journey to natural weight loss isn’t just about the physical transformation – it's equally about nurturing a positive self-image and a loving relationship with yourself. 🥰

How are you going to work on loving yourself? ⬇️ Let us know in the comments!

You can also follow on Instagram to see more.
02/06/2025

You can also follow on Instagram to see more.

🎉 Celebrating Betsy's incredible transformation with BeBalanced Natural Weight Loss Centers! 🌟 Her journey of self-disco...
01/30/2025

🎉 Celebrating Betsy's incredible transformation with BeBalanced Natural Weight Loss Centers! 🌟 Her journey of self-discovery and wellbeing is nothing short of inspiring. With improved health and zest for life, Betsy shows what's possible with determination and support. Ready to start your own journey?

This year, make yourself a priority and watch the transformation unfold! 🌟 With BeBalanced, unlock the keys to holistic ...
01/27/2025

This year, make yourself a priority and watch the transformation unfold! 🌟 With BeBalanced, unlock the keys to holistic health and a vibrant new you. Don't wait another day, before you know it it'll be Christamas again!

🍲 Warm up with a bowl of delicious Onion Soup! Perfect for Soup Season. 🎉 With BeBalanced, enjoy delightful flavors whil...
01/25/2025

🍲 Warm up with a bowl of delicious Onion Soup! Perfect for Soup Season. 🎉 With BeBalanced, enjoy delightful flavors while staying mindful of your health goals. Dive into wholesome balance and let every sip bring nourishment and comfort!

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Crofton, MD

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

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Partners in your Wellness Journey

Change your hormones. Change your life

Many women are left feeling discouraged when diet and exercise don’t help drop stubborn weight. Well, we’re hear to tell you, it’s not you it’s your hormones! The problem could be a hormone imbalance issue. Our Becoming Balanced program uses the power of natural hormone balancing to work with your body correcting those imbalances that are holding you back. We provide all natural supplements, relaxation tools and guidance to help you achieve overall physical well-being by targeting the hormones that affect your weight, sleep, mood, and energy.