03/17/2025
We have the Cryotherapy Chamber up and rolling at Effective Integrative Healthcare!! We also have the local unit going and Normatech compression sleeves. Text or call the office today to schedule 410-729-2200.
Maryland Cryotherapy
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- United States
- Crofton, MD
- Maryland Cryotherapy
Improve your athletic performance, your mood, boost your immune system, gain energy, reduce pain and inflammation, and detox your body with Maryland Cryo!
Address
Crofton, MD
Opening Hours
| Monday | 9am - 7pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 2pm |
| Sunday | 8am - 2pm |
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Reduce Pain, Inflammation, Anixety, Depression, Increase Metabolic Rate, Sleep Better, Recover Faster
Whole body cryotherapy is a treatment used for reducing inflammation and much more using extremely cold air. It has been used for treating inflammation and pain since the days of ancient Greece. Whole body cryotherapy gained more local recognition when the Dallas Mavericks used it in 2011 during their NBA Championship run. It is a growing industry. Some benefits of whole body cryotherapy include relief of chronic pain, decreased inflammation, increased muscle recovery, increased metabolic rate (burning 50-800 calories), increased circulation, reduced anxiety and depression, treatment of eczema and acne, treatment of migraine headaches, reduction of cellulite, tighter, more youthful skin, and better sleep. It is an all-natural and drug-free way to manage pain and inflammation in our bodies. Cryotherapy is beneficial for so many reasons!
After removing clothes and jewelry, clients step into our cryotherapy chamber and have the option of six temperature levels ranging from -130 degrees Fahrenheit down to -184 degrees Fahrenheit. From there they stand in the chamber for just a few minutes. Gloves, socks, and slippers are provided for your convenience.
Once the session begins, so does the fun. Chat with our cryotherapy technicians, sing to music, tell us about your weekend, your aches and pains, fitness goals, anything at all. Three minutes will fly by and you will feel refreshed and invigorated. Many of our guests feel relief from soreness immediately leaving them ready to tackle the rest of the week.
Our clients range in ages from 13 through late 60’s; although, there is no age limit as long as an individual has none of the contraindications such as pregnancy, high blood pressure, or open wounds. We will provide you with a brief intake form that list all the contraindications.
