09/05/2025
1. Unaddressed Root Causes – Masking symptoms with quick fixes instead of finding and correcting the underlying imbalance (gut health, hormones, toxins, nutrient deficiencies).
2. Poor Nutrition Choices – Relying on processed foods, sugar, and inflammatory oils instead of whole, nutrient-dense foods that fuel and heal the body.
3. Chronic Stress & Lack of Rest – Constant fight-or-flight mode drains your adrenals, disrupts hormones, and prevents proper healing and repair.
4. Toxins & Environmental Burdens – Hidden exposures from household products, water, air, and even food can overwhelm your detox systems and keep your body inflamed.
5. Ignoring Bio-Individuality – What works for one person may not work for you. Without personalized approaches (like Nutrition Response Testing), you may be missing the key your body actually needs.
