11/17/2025
Starting December 6th! Join Darlene from Just Breathe Yoga and Wellness, LLC for Yoga Chi. Great for all ages and those who struggle with yoga. Sign up today at www.justbreatheyogawellness.com or comment for a link!
Discover Yoga Chi - a gentle, flowing practice to help energize the body, calm the mind, and balance inner vitality.
This practice blends:
🧘♀️Traditional yoga postures to stretch and strengthen the body
🧘♀️Qigong and TaiChi inspired movements to enhance balance, coordination, and energy flow
🧘♀️Breath awareness to deepen calm and presence
Join us for a midweek reset. Experience how mindful movement can help you feel refreshed, relaxed, and renewed.