Peaceful Chaos Yoga

Peaceful Chaos Yoga Welcome to Peaceful Chaos Yoga—an inclusive, accessible studio for all ages and abilities. Yoga truly for every body.

We offer gentle, therapeutic yoga for everyone, including neurodivergent, disabled, and trauma-impacted students.

Wellness & Fitness Benefits at PCYwith or without Health InsuranceOne of the ways Peaceful Chaos Yoga keeps classes acce...
02/07/2026

Wellness & Fitness Benefits at PCY

with or without Health Insurance

One of the ways Peaceful Chaos Yoga keeps classes accessible is by participating in health insurance wellness and fitness benefit programs. These programs allow eligible students to attend classes at a reduced rate, often with no additional out-of-pocket cost.

PCY submits attendance each month to the fitness benefit management company for reimbursement. Because studios are reimbursed per visit—and at a rate lower than our standard class card pricing—this helps us balance accessibility while continuing to offer high-quality, inclusive classes.

We currently participate in Renew Active, One Pass, Adaptiv, Silver & Fit, Active & Fit, and Wellhub. Here is a link to the Health Insurance page of our website: https://www.peacefulchaosyoga.com/healthinsurance

We do not participate in SilverSneakers.

How It All Works: With Health Insurance

If your health plan includes a fitness or wellness benefit, your insurance company’s customer service team can tell you the name of the program and provide your fitness benefit program ID. This is not your health insurance ID number.

Peaceful Chaos Yoga never has access to your health insurance information at any point. We only work with your fitness benefit program to verify eligibility and track attendance for reimbursement.

The diagram below walks you through how the process works from start to finish.

Important notes

PCY never has access to your health insurance details. (Hello HIPPA!)

We do not know if, or when, you change insurance plans or fitness benefits.

The only way we learn that benefits have changed is:
a) You tell us directly, or
b) The fitness benefit company denies reimbursement.

If reimbursement is denied, any uncovered classes are billed at the regular class rate.

*10 Classes Per Month Membership currently only available through Active & Fit/Silver & Fit.

How It All Works: Without Health Insurance

Use AAA or AARP

We know not everyone has fitness benefits through their insurance, or that their specific plan may not include any of the programs we participate in. However, there is good news: the Active & Fit plan can be purchased directly through AAA or AARP.

Active & Fit gives you a choice of purchasing a 5 Classes or a 10 Classes Per Month Membership. Pricing was not set by PCY, and sometimes varies slightly between the two organizatioins. If you’re not already an AARP member, there is a small annual membership fee of $20. (Most of the time, you also get a free gift! A cooler for the beach, a luggage tag, a magazine with the ageless Rob Lowe on the cover!)

For more details on how to purchase Active & Fit through AAA, step-by-step directions are posted here: Using Your AAA Membership PDF (https://drive.google.com/file/d/1QKtpEhi_V02EyfjVB2bYyGNVSc5ZuqWn/view?usp=sharing) .

For details on how to purchase Active & Fit through AARP, step-by-step directions are posted here Using Your AARP Membership PDF (https://drive.google.com/file/d/1c1apG-AQKSaAv2VkUGf9A2FnaYbRYnO4/view?usp=sharing) .

The embedded screenshots will not win any Photo of the Year awards, but they will help guide you. The PDFs will also be avaialble on our website soon.

I know the last year or so has been a lot—shifting health coverage, economic curveballs, and lots of uncertainty. Most of us have been in a situation where important information wasn’t exactly volunteered (or was buried six clicks deep). We’ve all experienced a moment of, “well, that would’ve been good to know.” My hope in sharing this is to save you a little time and frustration.*

Accessibility and clarity matter here, on and off the mat.

- Jeannine

* and I do love making flow charts.

Click here for an update from PEACEFUL CHAOS YOGA LLC!

I run on caffeine, yoga poses, one liners, and irrational thoughts.                                                     ...
02/02/2026

I run on caffeine, yoga poses, one liners,
and irrational thoughts.



Hello friends,

As we settle into the new year, and brace ourselves against this seriously cold weather, it can feel harder than ever to find moments of peace, comfort, and grounding. With so much going on in the world right now, we’re especially grateful for this community and for the shared space we hold, that allows us to be honest with ourselves and each other.*

Rather than waiting until everything was perfectly together and ready to go, I am sharing this quick update.

Upcoming Pricing Changes
We want to give you an early heads-up that our pricing structure will be changing effective February 7th, as we transition to tiered monthly memberships designed to support more consistent practice and sustainable studio operations.

More detailed information—including membership options and how to choose what’s right for you—will be coming later this week.

In the meantime:

- Class cards will continue to be available for purchase through February 6th.
Purchase Class Cards Here (https://momence.com/u/peacefulchaosyoga-BnuO5N)

- Class cards will still be honored and usable once the new membership structure begins.

- Class cards will no longer be available for purchase starting February 7th.

- You are welcome to purchase more than one class card now to use in the future.

Active & Fit Fitness Benefits
Early this week, we’ll also be sending out step-by-step information on how to sign up for Active & Fit through AAA and AARP. This is especially helpful for anyone who changed health plans and no longer has a fitness benefit—or whose current benefit cannot be used at PCY.


Schedule Additions (https://www.peacefulchaosyoga.com/)
With Starbucks in hand, a full whiteboard, color coded calendar, and a batch of soup on the stove, we are cooking up our next set of workshops and specialty class series. Details will be posted ... as soon as my kids leave me alone.

Staff Updates

🗽A huge congratulations to Zoe, who will be moving to NYC in a couple of weeks! We’re cheering her on as she steps into this exciting new opportunity.

🛫 Tony will be on vacation for the entire month of February.

🩹 Maya will be out a few more weeks recovering from her stranger-than-fiction non-yoga injury.

☕All affected classes will be covered by Jeannine, who may not know her lefts from her rights by the end of the month, but promises to show up anyway.

A Few Helpful Reminders

Because the universe (and a product sampling company) was feeling generous, free samples are are available on the front desk. Please help yourself and take one, or more.

If a class is canceled due to snow or other circumstances, your class credit will automatically return to your class card account.

Cancellation notifications are sent via email from Momence to anyone already registered for that class. Since Jeannine would hate for anyone, who may not compulsively check email, to be waiting outside in what feels like Alaska, or Greenland, you will also receive a text.

As always, please reach out if you have questions or need support. We’re happy to help you navigate any of these updates.

Stay warm, stay grounded, and thank you for being here.

- Jeannine

* and allows for binge-watching recommendations, jokes about creaky joints, and by some happy statistical anomaly, classes often full of social workers, nurses, therapists, and school teachers.

Click here for an update from PEACEFUL CHAOS YOGA LLC!

This week’s schedule:Tuesday ⏰  1 pm Chair  |  4:30 pm VinyasaWednesday & Thursday 🥳 ClosedFriday 🗓️ 9:30 am Restorative...
12/30/2025

This week’s schedule:
Tuesday ⏰ 1 pm Chair | 4:30 pm Vinyasa
Wednesday & Thursday 🥳 Closed
Friday 🗓️ 9:30 am Restorative
Saturday ⌚️ 8:30 am Floor & Core | 10 am Gentle Flow & Strengthen

Website down. Momence up.

❄️ Find peace to home ❄️
12/27/2025

❄️ Find peace to home ❄️

❄️ From all of us at Peaceful Chaos Yoga, Wishing you an abundance of peace and joy this holiday season. ❄️
12/25/2025

❄️ From all of us at Peaceful Chaos Yoga, Wishing you an abundance of peace and joy this holiday season. ❄️

🎄 Holiday Studio Closure 🎄Peaceful Chaos Yoga will be closed for the holidays.May your practice meet you in small moment...
12/21/2025

🎄 Holiday Studio Closure 🎄
Peaceful Chaos Yoga will be closed for the holidays.
May your practice meet you in small moments of breath, rest, and kindness—wherever you are.

🎁 Holiday Shopping Pop-Up at Peaceful Chaos Yoga 🎄Stop by this Saturday, December 20 | 11:15 AM–1:00 PM 🛍️ 323 Main Stre...
12/18/2025

🎁 Holiday Shopping Pop-Up at Peaceful Chaos Yoga 🎄
Stop by this Saturday, December 20 | 11:15 AM–1:00 PM 🛍️ 323 Main Street, Cromwell

Our Peaceful Purchasing has meaningful gifts for your yoga friend (or yourself 😉):
✨ Home décor
🌿 Essential oils
🕯️ Incense
🎁 Thoughtful hostess gifts

Can’t make it in? No problem! 💻
🛒 Shop online anytime, and you’ll be automatically notified when your order is ready for pickup 📲
https://peacefulpurchasing.square.site/

Mindful holiday shopping—minus the chaos 🤍

The holidays can overload our nervous system long before we realize it.🧠 Yoga Nidra is a research-supported practice sho...
12/17/2025

The holidays can overload our nervous system long before we realize it.

🧠 Yoga Nidra is a research-supported practice shown to reduce stress, improve sleep quality, and support emotional regulation.

If your mind feels busy, your body feels tired, or rest feels hard to access—this practice is for you.

📅 Yoga Nidra Workshop this Friday
A small pause now can make the rest of the season feel more manageable.

Reserve your moment of peace https://momence.com/l/rqh6JXBz

Choosing a health plan at this time of year can be overwhelming — here’s a bright spot: many plans include fitness and w...
12/04/2025

Choosing a health plan at this time of year can be overwhelming — here’s a bright spot: many plans include fitness and wellness benefits you can use at Peaceful Chaos Yoga. Take a moment to check what’s included and give yourself the gift of rest, movement, and community this season. 💖

Hot Stone Restorative 🔥 this Friday at 6 PM — a 2-hour immersion designed for deep rest.Think warm stones, soft blankets...
12/03/2025

Hot Stone Restorative 🔥 this Friday at 6 PM — a 2-hour immersion designed for deep rest.

Think warm stones, soft blankets, candlelight 🕯️and supported postures that invite your nervous system to finally say, “Ahhh…” while gentle heat and long holds encourage parasympathetic activation and muscular release. 🪨✨🌙🧘‍♀️🤍

Class is limited to half our regular size so everyone receives personalized attention with each asana.

Reserve your spot here: https://momence.com/l/k8hMQDrL

🎁 Last Chance Alert! 🎁Today is the FINAL day of our retail sale and Cyber Monday class card bonuses!✨ Buy a 5-class card...
12/02/2025

🎁 Last Chance Alert! 🎁

Today is the FINAL day of our retail sale and Cyber Monday class card bonuses!
✨ Buy a 5-class card, get 1 class free | Buy a 10-class card, get 2 classes free - purchase through our website, newsletter or in the app
🛍️ 25% off all retail in our online store Peaceful Purchasing

Address

323 Main Street
Cromwell, CT
06416

Telephone

+18603382549

Website

https://www.peacefulchaosyoga.com/yttlink

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