Peaceful Chaos Yoga

Peaceful Chaos Yoga Welcome to Peaceful Chaos Yoga—an inclusive, accessible studio for all ages and abilities. Yoga truly for every body.

We offer gentle, therapeutic yoga for everyone, including neurodivergent, disabled, and trauma-impacted students.

🌿 Our 6-week yoga series with Cromwell Recreation is returning this fall! 🌿We’ve been offering this popular program four...
09/04/2025

🌿 Our 6-week yoga series with Cromwell Recreation is returning this fall! 🌿

We’ve been offering this popular program four times a year since 2021—and it always fills fast. ‍✨ Registration is now open, and the next session begins September 23. Don’t wait—save your spot today!

Explore different styles of yoga and find the practice that works best for you. Join us for this 6-week yoga series, where each week we dive into a unique style, including:

🧘‍♀️ Vinyasa
🧘‍♂️ Gentle
🧘‍♀️ Yin
🧘‍♂️ Restorative
🧘‍♀️ Chair Yoga
🧘‍♂️ Nidra (guided meditation)

Each class offers variations to ensure accessibility.

Class meets at our studio at 323 Main Street, Cromwell. Register here: http://cromwellct.myrec.com/

✨ We’re back! Classes resumed today after our end-of-summer break—we’ve missed you, and your mat has too. 💙We are excite...
09/02/2025

✨ We’re back! Classes resumed today after our end-of-summer break—we’ve missed you, and your mat has too. 💙

We are excited to see you all, and welcome any new faces. As we gradually roll out our Fall Schedule, look for the deets over the next few days, including:

🌿New class on Monday mornings! Join Yingying at 10 AM for Slow Flow & Strengthen and set the tone for your week.

🌿New class series on Tuesday afternoons! Join Beth at 4:15 for a vinyasa class to release any tension your day brought you, and revive your spirit to enjoy your evening. (Starts Sept. 23rd)

🌿Our Yoga Exploration class series with Cromwell Recreation begins again at 5:30 pm Tuesday Sept. 23.

🍁Our monthly workshops get added back to the calendar as the air turns crisp. Get cozy in our candlelit studio for Yoga Nidra, Hot Stone Restorative, a few Meditate & Create events, and a couple of suprises!

🧩 Our youth programming restarts soon, offering a safe space for every person to feel seen and respected. 🌈

Come reconnect, reset, and settle back into your practice—we can’t wait to see you. 🧘‍♀️🍂

✨ Reminder ✨ Peaceful Chaos Yoga is taking a weeklong savasana — we’ll be closed through Labor Day. 🍂 Our fall schedule ...
08/23/2025

✨ Reminder ✨ Peaceful Chaos Yoga is taking a weeklong savasana — we’ll be closed through Labor Day. 🍂 Our fall schedule begins in September, along with the launch of our inclusive and accessible 200-Hour YTT! 📖 Missed the details? Read our newsletter for all the updates.

We couldn’t agree more! Maya brings calm, kindness, and care to every session she leads. 💜
07/31/2025

We couldn’t agree more! Maya brings calm, kindness, and care to every session she leads. 💜

Our Tuesday evening YTT sessions are where we get creative: experimenting with hands-on tools (like this brain puzzle), ...
07/31/2025

Our Tuesday evening YTT sessions are where we get creative: experimenting with hands-on tools (like this brain puzzle), thinking outside the mat, and making learning fun, flexible (pun intended), and deeply engaging.

We apply Universal Design for Learning throughout our training so future teachers can meet the diverse needs of their students and themselves. Come curious—leave empowered.

Because your yoga teacher training program should feel just as inclusive, engaging, and adaptable as the classes you’ll one day teach.

It may be Parent Appreciation Day, but I’m not sure my teens would describe my voice as ‘soothing’ like Mary did 😅. St...
07/25/2025

It may be Parent Appreciation Day, but I’m not sure my teens would describe my voice as ‘soothing’ like Mary did 😅. Still, I’m grateful our clients feel supported, safe, and welcomed here at PCY—that’s always our intention.

What if your yoga teacher training taught you how to meet people exactly as they are—without expecting them to change fi...
07/24/2025

What if your yoga teacher training taught you how to meet people exactly as they are—without expecting them to change first?

Our inclusive and adaptive 200-Hour YTT centers real bodies, real brains, and real life. Whether you're already working in caregiving, education, or community support—or simply want to make yoga more welcoming for everyone—this training gives you the tools to teach with confidence, compassion, and creativity.

Come as you are. Teach so others can too.

Your first step into yoga starts here.New students get 30 days of unlimited yoga for just $59. All bodies, all abilities...
07/24/2025

Your first step into yoga starts here.
New students get 30 days of unlimited yoga for just $59.
All bodies, all abilities, all welcome.

This is why we do what we do.At Peaceful Chaos Yoga, we celebrate every body and every journey.
07/17/2025

This is why we do what we do.
At Peaceful Chaos Yoga, we celebrate every body and every journey.

07/17/2025

🧠✨ Learning anatomy doesn’t have to be boring — in our inclusive Yoga Teacher Training, we make it fun, embodied, and easy to understand (yes, even with games like this one!).⁠

Rooted in Universal Design, our training supports all learning styles through hands-on materials, visual aids, and interactive tools — making the content truly accessible.⁠

✨ With a very small group size, you'll get individualized support and personal guidance every step of the way.

🕊️ Early bird pricing ends this Friday! Reserve your spot and experience a training where your growth truly matters.⁠

A Universal Design Approach to Guiding Yoga Practices -
starts September 23rd!

https://www.peacefulchaosyoga.com/200-hr-teacher-training

Address

323 Main Street
Cromwell, CT
06416

Telephone

+18603382549

Website

https://www.peacefulchaosyoga.com/yttlink

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