What are the opening hours?

Monday 5:30am - 9pm Tuesday 5:30am - 9pm Wednesday 5:30am - 9pm Thursday 5:30am - 9pm Friday 5:30am - 9pm Saturday 5:30am - 9pm Sunday 9am - 5pm

https://www.facebook.com/109850350440270/

Forward Fitness

Home
United States
Cross City, FL
Forward Fitness

Welcome to Forward Fitness--a fitness center designed for women by women.

07/14/2025

Ray of Peace:
Psalm 134:14
Turn from evil (what is harmful)
Do good (what is beneficial)
Seek peace (be intentional)
Pursue It! (Be an agent of change)
Apply these to any area of your life to grow in peace ❤️

06/23/2025

Ladies here is your invitation to join our Summer Shine Wellness Change: a reset for your body, mind and spirit! You can begin today or anytime 💗😊

06/19/2025

Ladies, please find below our instructor-led class times for tomorrow at Forward Fitness-Live Well. You are welcome to join us anytime.

06/17/2025

☀️ Ready to shine this summer? ☀️🤩
Ladies....Join us anytime this week! 💪
Just download the Glofox app and select “Summer Shine” membership to get your discounted rate.
No Monday start required — jump in when you’re ready! 💛 if you're already a member you can join us class for more information and/or pick up your accountability trackers from the gym anytime. 💗

01/28/2025

Attention ladies! Here is our new class schedule for 2025 at Forward Fitness-Live Well. Please note new days for yoga Faith and an added afternoon class on Thursday.
We would love for you to consider joining us in our newly remodeled and updated space. It is the perfect place to improve your health and overall wellness in 2025 and moving forward. Remember, your first three classes are always free, so you can try them with no pressure! All classes are led by certified instructors; all you have to do is follow along at your own pace.
We also offer a full-service fitness center with state-of-the-art equipment to assist anyone wanting to meet their health and fitness goals on their own time. The gym is open to members 5am-10pm daily. Sign up by downloading the Glofox app and searching “Forward Fitness-Live Well”
Come check it out soon, or feel free to message me for more information.

01/25/2025

Ladies you are invited!
Tomorrow morning at 8:00am.
Fitness for your body and soul. Classes are designed for women of all ages and fitness levels.
If you’ve been thinking of trying a class, come on tomorrow! 💗

01/10/2025

Our first Saturday class of the New Year is tomorrow morning at 8:00 am! Join us tomorrow or next week! Our newly renovated all-women's fitness center offers the perfect space to try a class. 🤩
Check our new schedule shown below and find a day/time that works for you, or download the Glofox app to become a member and visit anytime from 5 am-10 pm. We look forward to seeing you soon!

01/01/2025

Happy New Year 🎉

As we step into 2025, we’re embracing the journey ahead with strength, positivity, and community. This year, our mantra is simple yet powerful: Together We Thrive. 💪

Whether you're starting fresh, pushing limits, or maintaining, we are here to support YOU every step of the way.

Let's make 2025 the year we grow, together. 💗

Address

Cross City, FL

Opening Hours

Monday	5:30am - 9pm
Tuesday	5:30am - 9pm
Wednesday	5:30am - 9pm
Thursday	5:30am - 9pm
Friday	5:30am - 9pm
Saturday	5:30am - 9pm
Sunday	9am - 5pm

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Forward Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Forward Fitness:

Shortcuts

Want your practice to be the top-listed Clinic in Cross City?

Our Vision

Forward Fitness is specifically created for all women! No matter your fitness level, you are welcome here! We are passionate about helping YOU live your best life!

OUR VISION: To cultivate a community where women encourage and inspire each other daily as we train our whole selves for the blessing of living life abundantly as Jesus intended.