Longdog Yoga & Wellness

03/22/2026

I'm not a therapist but if I was....

✨

03/21/2026

The best laid plans can lead to the best Saturday EVER!
1. Wake up with "Tone & Tighten" at 8am 215 Main Street IN CROSSETT
2. Unwind and restore your body with "Rest & Recovery" at 9am 215 Main Street IN CROSSETT
3. Then meet us on the Hamburg Square at Nutrition Paradise for a yoga/pilates class at 1030am.
🧡Don't workout because you hate your body. Do it because you love it enough to take care of it!🧡

03/14/2026

Who knew? Now YOU do! Sign up for virtual membership tomorrow! $35. Classes start dropping right to your phone April 1
$sstagg2020

03/13/2026

ATTENTION CLIENTFRIENDS!!!!
Ever worked in with Longdog Yoga & Wellness ? Leave us a review by clicking on "review" at the top of our page. See you in class!

03/12/2026

Our reviews include statements like:
"I had the energy to play tennis with my kids on vacation. I haven't had that energy in a long time."
"I climbed the stadium steps to watch my granddaughter dance at halftime, no problem."
"My husband is sick so I have to carry the big bags of dogfood in for our babydogs...and I can. "
"We carried all our beach day supplies to the beach and still had energy to play with our grandkids."
Our methods work because they follow God's natural design. Come be well with us@

03/12/2026

Part of wellness is supporting fellow passionate humans.
Another part is taking care of yourself through rest.
This hotel looks like the perfect answer for both of these efforts...

03/12/2026

This is a cute heart swell...

03/12/2026

Hey! Let's take that positive note and talk about what we ARE!
*Love
*inner peace
*space
*Light
*warmth
*acceptance
*wellness
*empowerment
*encouragement
*respite
*healing
*difference
*strength
Come be well with us!
$35 per month
Or
$10 drop in fee

03/11/2026

Lower your cortisol level at lunch with our Heal Me Yoga class. The peace flows today at 1210pm. 215 Main Street IN CROSSETT

I love the sound of wind chimes. Anyone else?

03/09/2026

When we sit with our perceived need for a minute, we begin to find out what it's about. Our habits are the ways we try to fill a void inside. But what if that void was put in you for a heavenly reason? What if that hollow space inside of you that you keep trying to fill with food or alcohol or ci******es or drugs or adrenaline rushes or people or things is a place God reserved for Himself? Are you filling His space with junk? Or are you keeping it open so that you have a place to reside with Him whenever you want? Sit with your perceived need and try to understand it before fulfilling it. You might find that feeling of need dissipating over time, leaving that space in you clear for it's original intention.

10/04/2022

Getting ready to teach After-school Yoga at Crossett Elementary. Cultivating confidence, focus, muscle strength and self awareness in our kids.

10/04/2022

Consider lunch and supper plans made for Saturday October 22nd! It's Food Truck Alley next door to our studio at 301b Petersburg Road in CROSSETT. So far we have fair food like funnel cakes and fresh pork skins, sushi and fried rice, street tacos and turkey legs plus sno cones! Mark your calendar and make a plan to git you some! Plus tell a friend! Sharing is caring!
**3 more slots left for food trucks. If you know of any, give them our number to reserve a space! 870 500 0303**