The Natural Health Doctor

08/14/2023

08/12/2023

Suggestions to help stabilize your blood sugar and insulin. Post questions in comments.

08/05/2023

🦁 Concerned about Alzheimer's? Consider Lion's Mane! 🧠

Hey everyone! 👋 Are you worried about Alzheimer's disease and looking for a natural way to support your brain health? 🤔 Well, have you heard about Lion's Mane? 🍄

Lion's Mane is a fascinating mushroom that has been used for centuries in traditional medicine, particularly in Asia. 🌍 It's gaining popularity nowadays for its potential cognitive benefits, especially in relation to Alzheimer's. 🧠

This incredible mushroom contains compounds that may help stimulate the growth of brain cells and protect them from damage. 🌱 Some studies suggest that Lion's Mane could potentially enhance memory, focus, and overall cognitive function. 📚

But that's not all! Lion's Mane has also been linked to reducing inflammation, improving mood, and even supporting the nervous system. 🌈 Plus, it's packed with antioxidants, which can help fight off harmful free radicals. 💪

So, if you're concerned about Alzheimer's or simply want to give your brain a boost, why not give Lion's Mane a try? 🦁 It's available in various forms, such as capsules, powders, and even as a delicious addition to your meals. 🍽️

Remember, though, it's always important to consult with a healthcare professional that is knowledgeable about nutrition before adding any new supplements to your routine. 🩺 They can provide personalized advice based on your specific needs and medical history. 💡

Let's take care of our brains and explore the wonders of Lion's Mane together! 🌟 Have you tried it before? Share your experiences and thoughts below! 👇

08/05/2023

🌿 Boost Your Well-being with Shatavari! 🌿

Hey friends! Have you heard about the incredible health benefits of shatavari? 🌱 This Ayurvedic herb is a true gem when it comes to supporting our overall well-being. Here are a few reasons why you might want to consider adding shatavari to your daily routine:

✨ Hormonal Balance: Ladies, shatavari is known to be a fantastic ally for supporting hormonal balance. Whether you're dealing with menstrual irregularities, menopause symptoms, or fertility concerns, shatavari may just be the natural solution you've been looking for.

🌱 Digestive Harmony: Say goodbye to tummy troubles! Shatavari has a soothing effect on the digestive system, helping to alleviate issues like acidity, ulcers, and indigestion. Plus, it promotes the growth of healthy gut bacteria, keeping your digestion in tip-top shape.

💪 Immune System Support: Boost your body's natural defense mechanisms with shatavari. This herb is believed to have immune-modulating properties, protecting against oxidative stress and strengthening your immune system.

🌈 Anti-Inflammatory Wonder: Inflammation can be a real pain, but shatavari may help ease it. Its anti-inflammatory properties make it a potential ally in managing conditions like arthritis, asthma, and certain autoimmune disorders.

😌 Stress Relief: We all need a little extra support when it comes to managing stress. Shatavari, as an adaptogenic herb, can help your body cope with stress, promoting a sense of calmness and reducing anxiety and fatigue.

Remember, it's always a good idea to consult with a healthcare professional before adding any new supplements to your routine. But if you're looking for a natural way to enhance your well-being, shatavari might just be the herb for you! Give it a try and let the magic unfold. ✨🌿

08/05/2023

The importance of saturated fats.

06/29/2023

If you would like an article reviewing the benefits of Intermittent Fasting share with post with 5 friends and comment below with an email address and we will send it out to you. - The Natural Health Doctor

12/02/2021

Inflammation is your body’s first line of defense against infection and injury. Inflammation is normally a good thing and is part of your healing process. Normally this process will shut down after its done its job and healing occurs.

However, when cells are not communicating properly trouble can arise with the inflammation process getting stuck "on" and doesn't get the signal to stop.

This is dangerous when the signals to the cells aren't communicating the inflammation can turn on your own body, attacking healthy cells and tissues instead of its job to protect them. When this happens it’s called chronic inflammation.

Most people don't realize that you can develop chronic inflammation anywhere in the body — including the brain however, unlike an injury or most diseases that end with "itis" think of arthritis, dermatitis, colitis, brain inflammation doesn't cause any pain as it has no pain receptors but that means there could be hidden damage to your most vital organ.

Chronic Inflammation is known as a silent killer since it contributes to seven of the top ten leading causes of death. What's been of study lately is what could this inflammation mean to your brain and mental capacity. Inflammation will shut down energy production in brain cells and slow down communication which causes mental fatigue, fog, lack of clarity, anxiety, and possibly depression as recent studies are indicating.

Our Brain supports Immune Health (1)

"Multiple areas of the brain have cells that primarily support immune function by surging into action under the direction of REDOX molecules, in response to certain challenges from pathogens, like germs and toxins. Our white blood cells have receptors and neuropeptides that allow the immune cells to understand what needs to be done. Or in other words, the white blood cells analyze the germ and respond with an appropriate attack. REDOX molecules represent the language and the conversations that these cells use to discuss their battle plans."

Benefits: REDOX balance protects us from

Parkinson’s disease
Dementia
Mental Fog
Insomnia
Depression
PTSD

Two ways you can reduce inflammation:

Eating and Anti-Inflammatory Diet
Cut back on pro-inflammatory omega-6 fatty acids found in vegetable oils such as canola, soy, corn, and safflower oil.
Eliminate Processed Carbohydrates That Contain Sugar and Wheat

Supplement Your Cells
Drink Asea Redox Cell Signaling Molecules to activate the genetic pathways proven to reduce inflammation and do so every day (4-8 oz) as reducing inflammation is a continuum, not a one-time event.

RESEARCH:
Journal of Neuroscience Vol 77, Issue 4 pg 540-551 2004
ARS Vol: 3 Issue 2 July 5, 2004
BioMed Research International Vol 2013, Article ID 484613

11/26/2021

Conditions like lupus, rheumatoid arthritis, thyroiditis, and other autoimmune dysfunctions are rooted in REDOX imbalance, which causes massive confusion of the immune system. From the perspective of REDOX chemistry, these disorders are fundamentally similar—the immune system perceives normal body activity as dangerous and attacks healthy tissues. Inflammation, cellular dysfunction, and even cell death result.
Traditional medicine focuses on drugs that inhibit immune response. This is problematic and even dangerous because normal functions are also affected adversely—unusual infections develop or even cancer can proliferate due to lack of attention from a non-functional defense system. What if the immune system had better communications? What if it could clearly see good from bad? With a proper presence of a balanced REDOX potential, the body can often repair itself.
Autoimmune conditions like rheumatoid arthritis (RA) are characterized by overproduction of certain REDOX signaling molecules, creating an imbalance. This damages lipids, proteins, membranes, and nucleic acids, resulting in massive inflammation. Additionally, these molecular messengers in excess activate nuclear factor Kappa-B, which directs the expression of a series of genes involved in the inflammatory response.
Solutions revolve around restoring REDOX balance. REDOX balance makes appropriate molecular recourse available to the cells. Hydration, plant-based diets, adequate sleep, and REDOX supplementation often allow the wheels of cellular machinery to turn, and balance evolves over time.

11/25/2021

Redox Signaling molecules aid in numerous vital functions of the body to help the body repair and replace cells:
- DNA Repair
- Antioxidant Regeneration
- Oxidate Stress
- Cell Division Rates
- Tissue Regeneration
- Blood Flow Regulation
- Inflammation
-Immune Response

11/22/2021

Redox Signaling Molecules

In an 8-week trial reviewed and approved by an independent review board, a randomized double-blind, placebo-controlled study hypothesized, "Will drinking ASEA have a positive impact on gene expression in human cells?"

RESULTS:
ASEA group experienced a 20 – 31% positive shift in the activation of 5 genetic pathways that are involved in pathway signaling:
✨Improve immune system health
✨Help maintain a healthy inflammatory response
✨Help maintain cardiovascular health and support arterial elasticity
✨Improve gut health and digestive enzyme production
✨Modulate hormone balance to support vitality and wellness

These 5 genes play a key role in activating dozens of other genetic pathways that can significantly impact human health

11/09/2021

Redox signaling molecules!