Shine On

04/25/2026

I asked Victoria for a blank wall… and she gave it to us🥰🥰🥰 and we have been using it!

04/24/2026

Check this out!

💪 2 MORE DAYS!!! 💪 And sneak peek coming tomorrow! 👀

⭐️ EmpowHER Fitness is a premium women’s gym designed to inspire strength, confidence, and community. Offering state-of-the-art equipment and personalized training, it provides a supportive and empowering environment for women of all fitness levels. With a focus on holistic wellness, EmpowHER Fitness is more than a gym—it’s a space to grow stronger, inside and out.

This boutique gym features premium, brand new NordicTrack equipment with iFit for guided workouts and personalized experiences. Additionally, there is an area of free weights, bands, balls, & more. In this gym, you will feel confident and inspired to feel your best. You are here for YOU!

The gym will open April 25, 2026! At time of booking, you will book a free orientation appointment to learn how to access the gym, use the equipment, and explore all the services offered at The Hill's Building. ⭐️

Join now: https://momence.com/m/723019

Please contact us with any questions!

movement@thestudiocrossville.com

(931) 337-5919

04/23/2026

Livepure.com/jcagle

Staying on track just got a whole lot easier. 🙌

“On Track helps me stay balanced, support my body, and keep cravings in check… I actually notice a difference when I take it consistently.” – Rebecca

It’s all about giving your body the support it needs daily — so you can feel your best from the inside out. 💚

Consistency = results.
Who’s adding this to their routine? 👇

04/22/2026

🎶 Porch Hounds Shirt Round 2! 🎶
We’re taking orders for another batch of Porch Hounds shirts for anyone who missed out the first time!
They’ll be playing at Tansi Restaurant & Bar on May 1st—perfect time to grab one and wear it to the show 🙌
👕 Shirts: $20 (local pickup)
📦 Shipping: +$8
💳 Venmo Kyla (be sure to include your size in the comment!) -Pugh-1
⏰ Order deadline: April 25th
Message us if you have any questions—we’re excited to make more! 🎉

04/22/2026

We’ve got a little update… and a little evolution 💫
Many of you know that my daughter and I started Shine Yoga & Health from the ground up—long before we ever had a studio space. What began as one free class a week together grew into something bigger during COVID, and we’re so grateful for every person who was part of that journey.
While we’ve closed our physical studio and are now part of The Studio Crossville (which we absolutely love!), we just couldn’t let this page go. It holds too many memories—and honestly, it still feels like us.
If you know us, you know we do everything together—work, workouts, life… all of it. So instead of closing this chapter, we’re turning the page.
✨ Welcome to SHINE ON ✨
We’re continuing to share and sell our LivePURE supplements here, and now we’re adding a fun new layer—custom shirts, hats, and cups! It started with making Porch Hounds shirts together and got us thinking… why not keep creating?
This page will be a mix of:
💛 Wellness + supplements
💛 Updates and love for The Studio Crossville
💛 Custom apparel & fun creations
💛 And whatever else we dream up next
If you have ideas or want something custom made, message us—we’d love to create it with you!
Thank you for sticking with us through every version of this journey. We’re still here… just shining a little differently ✨
— Shine On 💫

04/18/2026

Got weight loss goals? Click here to see product information 👉🏻https://ltl.is/c93m75nxq
And here👉🏻 livepure.com/jcagle to order

04/15/2026

First Rise and Shine Yoga in the new space ♥️🧘🏼‍♂️🎉 loved. it. 🫶🏻

04/13/2026

Y’all—Tuesday is the day! 🙌
Class will be at The Hills building (upstairs), and I think it’s only fitting we kick things off with a Day One class. ✨ Everything is glorious!
Come ready to move, laugh, and have a GOOD time! 🧘🏼‍♂️
Sign up here 👉🏻 thestudiocrossville.com

04/11/2026

Yoga is everywhere 😂🧘🏼‍♂️

How NASA astronaut Christina Koch's yoga practice keeps her grounded—even in microgravity.

04/07/2026

Chip likes his in applesauce and I just put mine in water and chug it 😅

04/05/2026

04/02/2026

Livepure.com/jcagle