CatFit Yoga

CatFit Yoga Helping people make positive changes. eRYT 500, RYS, YACCEP. Teaching groups, privates and health coaching!
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We are open at least 30 minutes before each class and up to 30 minutes after each class.

🇺🇸 Wishing You a Peaceful Labor DayWe’re closed today, but our hearts are with you! 💙Take a few moments to breathe, stre...
08/31/2025

🇺🇸 Wishing You a Peaceful Labor Day
We’re closed today, but our hearts are with you! 💙
Take a few moments to breathe, stretch, and show yourself some love.
✨ Classes resume tomorrow, Tuesday, Sept 3. Can’t wait to see you back on the mat!

🎉 Happy Labor Day Weekend!We’re officially off the mat for the long weekend — no classes Friday through Monday.Whether y...
08/30/2025

🎉 Happy Labor Day Weekend!
We’re officially off the mat for the long weekend — no classes Friday through Monday.
Whether you're traveling, relaxing, or just catching your breath, we hope you take time for rest and joy.

🌿 We’ll be back with our regular schedule on Tuesday, September 3.

🌼 Reminder! Long Weekend AheadJust a reminder that there will be no classes this Friday through Monday (Aug 30–Sept 2) a...
08/29/2025

🌼 Reminder! Long Weekend Ahead
Just a reminder that there will be no classes this Friday through Monday (Aug 30–Sept 2) as we celebrate Labor Day weekend.

✨ Take this time to breathe, stretch, and enjoy some you-time — wherever you are!

We'll see you back on the mat Tuesday, Sept 3.

🛑 Labor Day Weekend Studio Closure 🛑Heads up, yogis! We'll be closed Friday, August 30 – Monday, September 2 to give our...
08/28/2025

🛑 Labor Day Weekend Studio Closure 🛑
Heads up, yogis! We'll be closed Friday, August 30 – Monday, September 2 to give our team a well-deserved break for Labor Day weekend.
💛 We hope you take time to rest, recharge, and maybe sneak in a few sun salutations at home!

📅 We'll reopen with our full schedule on Tuesday, September 3.

🌙 Thursday – Deep Rest + Gentle ReleaseBreathe deep and let it go. Yin to win.🕘 9:00 AM – Yin Yoga with Joyce🕠 5:15 PM –...
08/27/2025

🌙 Thursday – Deep Rest + Gentle Release
Breathe deep and let it go. Yin to win.
🕘 9:00 AM – Yin Yoga with Joyce
🕠 5:15 PM – Yin Yoga with Sharon

⚡ Wednesday – Warrior Vibes OnlyTap into your strength and finish strong.🕘 9:00 AM – Warrior Wednesday with Tim🕠 5:15 PM...
08/26/2025

⚡ Wednesday – Warrior Vibes Only
Tap into your strength and finish strong.
🕘 9:00 AM – Warrior Wednesday with Tim
🕠 5:15 PM – Yoga Sculpt with Lauren

I am in love with this beautiful piece of art made for us by the wonderfully talented Jodi! Thank you so much it is incr...
08/26/2025

I am in love with this beautiful piece of art made for us by the wonderfully talented Jodi! Thank you so much it is incredible!!!!

Monday night yoga😀
08/26/2025

Monday night yoga😀

💪 Tuesday – Build Strength, Find EaseA little sculpt, a little stretch, and a whole lot of feel-good energy.🕘 9:00 AM – ...
08/25/2025

💪 Tuesday – Build Strength, Find Ease
A little sculpt, a little stretch, and a whole lot of feel-good energy.
🕘 9:00 AM – Beginner Yoga Sculpt with Joyce
🕠 5:15 PM – Beginner Yoga with Marty

🌟 Monday – Move Into Your PowerKickstart your week with calm, strength, and clarity.🕘 9:00 AM – Beginner Yoga with Lori🕓...
08/24/2025

🌟 Monday – Move Into Your Power
Kickstart your week with calm, strength, and clarity.
🕘 9:00 AM – Beginner Yoga with Lori
🕓 4:00–4:45 PM – Intro to Yoga with Jodi
🕠 5:15 PM – Intermediate/Advanced Yoga with Cat

☀️ Sunday Funday on the Mat! 🧘‍♂️✨Start your Sunday with good vibes, great movement, and a clear mind.🕘 3:30pm – Yoga wi...
08/23/2025

☀️ Sunday Funday on the Mat! 🧘‍♂️✨
Start your Sunday with good vibes, great movement, and a clear mind.

🕘 3:30pm – Yoga with Tim
An all-levels class with a little something for everyone! Tim brings steady energy, mindful movement, and just the right amount of challenge to help you feel strong, balanced, and ready for the week ahead.

🎉 Your body will thank you. Your mind will love you.

🌸 Start Your Saturday with Stillness 🧘‍♀️🌿Ease into the weekend with a practice that restores your body and quiets your ...
08/22/2025

🌸 Start Your Saturday with Stillness 🧘‍♀️🌿
Ease into the weekend with a practice that restores your body and quiets your mind.

🕘 9:00 AM – Yin Yoga with Sherrill
Long, gentle holds. Deep, intentional breath. Sherrill’s nurturing guidance creates the perfect space to slow down, stretch deeply, and release the week’s tension.

✨ This is your invitation to relax, reset, and reconnect.

Address

231 E 1st Street, Ste 105
Crossville, TN
38555

Opening Hours

Monday 8am - 8pm
Tuesday 7am - 8pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm
Sunday 1pm - 6pm

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