CatFit Yoga

CatFit Yoga Helping people make positive changes. eRYT 500, RYS, YACCEP. Teaching groups, privates and health coaching!

We are open at least 30 minutes before each class and up to 30 minutes after each class.

🌞 Reset Before the Week Begins 🌞A little movement tomorrow goes a long way.
04/18/2026

🌞 Reset Before the Week Begins 🌞
A little movement tomorrow goes a long way.

💛 Self-Care Saturday 💛Make time for your body, your breath, and your well-being.
04/17/2026

💛 Self-Care Saturday 💛
Make time for your body, your breath, and your well-being.

🎉 Friday Flow Incoming 🎉End the week feeling lighter, calmer, and more energized.
04/16/2026

🎉 Friday Flow Incoming 🎉
End the week feeling lighter, calmer, and more energized.

🌙 Give Your Body What It Needs 🌙Slow down, stretch deeply, and let your nervous system reset.
04/15/2026

🌙 Give Your Body What It Needs 🌙
Slow down, stretch deeply, and let your nervous system reset.

⚖️ Find Your Balance ⚖️Strength and flexibility come from consistent practice.
04/14/2026

⚖️ Find Your Balance ⚖️
Strength and flexibility come from consistent practice.

🌿 Just Show Up 🌿You don’t need to be perfect — just present.Tomorrow is a great day to get back on your mat.
04/13/2026

🌿 Just Show Up 🌿
You don’t need to be perfect — just present.
Tomorrow is a great day to get back on your mat.

✨ Monday Reset ✨Step into the new week grounded, strong, and clear.
04/12/2026

✨ Monday Reset ✨
Step into the new week grounded, strong, and clear.

🌞 Sunday Flow Ahead 🌞Movement tomorrow helps you feel ready instead of rushed.
04/11/2026

🌞 Sunday Flow Ahead 🌞
Movement tomorrow helps you feel ready instead of rushed.

💫 Move for Long-Term Health 💫Strong joints, better balance, and more mobility start with showing up.
04/10/2026

💫 Move for Long-Term Health 💫
Strong joints, better balance, and more mobility start with showing up.

🎉 Finish the Week Strong 🎉No matter how your week went, you can end it feeling good in your body.
04/09/2026

🎉 Finish the Week Strong 🎉
No matter how your week went, you can end it feeling good in your body.

🌙 Time to Reset 🌙Slow, deep stretching helps your body recover and your mind unwind.
04/08/2026

🌙 Time to Reset 🌙
Slow, deep stretching helps your body recover and your mind unwind.

💪 Midweek Strength 💪Build strength, improve balance, and reset your energy tomorrow.
04/07/2026

💪 Midweek Strength 💪
Build strength, improve balance, and reset your energy tomorrow.

Address

231 E 1st Street, Ste 105
Crossville, TN
38555

Opening Hours

Monday 8am - 8pm
Tuesday 7am - 8pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm
Sunday 1pm - 6pm

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