Whole Health Transformations

Whole Health Transformations In a world full of deception & conflicting information, I passionately seek truth to benefit all. This! Empowers future generations to come.

I am a passionate Oma on a mission to empower and add value to the lives of as many people as possible. Critical Thinking - Open Mindedness - and a Teachable Spirit are the mindsets that lead us to TRUTH. With these mindsets, I help people navigate and discern between truth and what is the “new shiny”, trendy, or confusing. I believe once we know TRUTH, we can Live it; and that is the most empowering gift of all because it leads to the Life of Vitality and Thriving Health we were born to live. Gift Certificates, Pregnancy, and Loyalty Packages available. Modalities and skills include:
Aromatherapy - Therapeutic - Deep Tissue - Myofascial - Pre-Natal - Lymphatic - Esalen - Trigger Point - Cranio-Sacral - Muscle Energy - Repetitive Use Injury - Strain/Counterstrain - Healing Stone - Rain Drop - Aroma Touch - Swe-Thai

Kate Jordan Certified in Bodywork for the Childbearing Year® provides the most comprehensive training in therapy for pregnancy, labor preparation, labor support and post-partum. Upledger Cranio-Sacral Therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. WHT researches and recommends the safest and most effective products to move you toward Vitality and Health. JuicePlus+ - Not a Vitamin Supplement. The purest, most nutrient dense produce of 30 Whole Plant Foods in a capsule. Nothing in the world, with or without a Rx does what these little capsules do. � www.JKK.Juiceplus.com

Tower Garden - the smartest, easiest, fastest , safest, most affordable & delicious form of gardening. www.JKK.TowerGarden.com

GLP-1 shots are popular because they are effective in promoting weight loss and managing type 2 diabetes by mimicking a ...
11/03/2025

GLP-1 shots are popular because they are effective in promoting weight loss and managing type 2 diabetes by mimicking a natural hormone that reduces appetite and slows digestion.

But did you know that our bodies produce GLP-1 naturally?

If fact, prebiotics and probiotics improve insulin resistance and GLP-1 production by influencing the gut microbiome.

Prebiotics provide fuel for beneficial bacteria, leading them to produce short-chain fatty acids (SCFAs) that promote GLP-1 release from intestinal cells.

Probiotics introduce specific bacteria strains that can also produce SCFAs, metabolize tryptophan into beneficial compounds, or alter bile acids to activate GLP-1-stimulating receptors in the gut.

Research: Role of gut microbiota in the regulation of GLP-1 secretion - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6449176/

So, question: which would he prefer? A GLP-1 shot? Or pre- and probiotics proven to help your gut produce GLP-1 naturally?

I prefer J+ Super-Biome: https://us.juiceplus.com/cart/?cart_token=b2da01d6e082e190c157cb4be39e5ea524c8f984fadb41f48e82c7d612b983d6&commSysPartnerID=10607193

What's this worth? No more bloat and several pounds lighter 🤩✔️ One prebiotic drink✔️ One probiotic capsule✔️ One daily ...
10/31/2025

What's this worth?

No more bloat and several pounds lighter 🤩
✔️ One prebiotic drink
✔️ One probiotic capsule
✔️ One daily shift toward feeling better from the inside out

Because here’s the truth... your gut is connected to everything: your immune system, mood, focus, digestion, even how well you recover and rest.

It’s not a cleanse. Not a quick fix.
Just daily support… right where it starts🌿✨

15% off til Oct 31 ( thats today 😳)

See Comments Below or DM to get order link 😉

Happy Friday 💜🎃🍁🍂🧡

Here’s some Good News: Healing the Gut is Possible!!The Super-Biome program:1. Removing inflammatory foods (oils, animal...
10/29/2025

Here’s some Good News: Healing the Gut is Possible!!

The Super-Biome program:

1. Removing inflammatory foods (oils, animal products, processed foods) that damage the gut lining.

2. Feeding beneficial gut bacteria with resistant starches (like potatoes, rice, beans, and squash) and fiber-rich plant foods.

3. Repairing the gut lining with nutrient-dense, easy-to-digest whole foods like Juice Plus Essentials (fruit, veggie, berry and Omegas)

See comments for more good 📰 news….

Some of you have considered ordering J+ for a while…. This seems like a great time to try it out before starting a subsc...
10/29/2025

Some of you have considered ordering J+ for a while….

This seems like a great time to try it out before starting a subscription and getting a deal.

I had a great conversation this week with someone who just started and she said, “I have been learning about health for a long time and implementing changes but I never knew I COULD FEEL THIS GOOD!” 🤩

Now she is shouting it from the rooftops too! 📣

You really need to experience J+ to learn that it is soooo different from a vitamin or supplement.

🌱 food label
🌱better than organic: tested for chemicals, heavy metals, mold and toxins and contaminants
🌱recommended by over 8,000 health care professionals, natural doctors and chiropractors
🌱simple (no complicated regimen)
🌱children can get it paid for until they are 26 years old!!
🌱no warning label— safe from womb to tomb🌱proven to reduce inflammation
🌱improves immune and brain function, and there is not enough space to list all the research of the impact on a cellular level!

There are many copycats out there but we are the original with the most research of any product in the whole wide world.

It is absolutely the best decision I have have made for my health and I will never stop. 🙏

Ready to try ?!
Click 🔗 👇🏽
https://us.juiceplus.com/?partner=10607193

Still unsure? Let’s chat about a good fit for you and your family ❤️

10/29/2025
The jicama plant’s leaves, seeds, and flowers are toxic and are not edible. Only the roots of the plant are sold in groc...
10/25/2025

The jicama plant’s leaves, seeds, and flowers are toxic and are not edible. Only the roots of the plant are sold in grocery stores and markets.

Jicama thrives in hot climates and is native to Mexico, although it’s also grown abundantly in parts of Asia and the Philippines.

Jicama might not be as common as other root vegetables outside of Mexico and Central America. But if you do spot it, it might also be called Mexican potato, sweet turnip, Mexican turnip, Mexican yam bean, or Chinese potato.

Jicama Nutrition Facts

Jicama is a solid source of important macro- and micronutrients. The calories in jicama are mostly carbohydrates. But they are complex carbs, meaning they’re largely made up of fiber (in this case, both soluble and insoluble fiber). Jicama also contains the prebiotic fiber inulin.

https://foodrevolution.org/blog/jicama-health-benefits/?frn_source=sfmc&frn_medium=email-blo&frn_campaign=blo-25-&frn_content=email-jicama-article-&j=373637&sfmc_sub=102952850&l=137_HTML&u=5807379&mid=514008241&jb=491&fbclid=IwQ0xDSwNpx-tleHRuA2FlbQIxMQABHhX6WKXXFAWTB_4GPm2cFuJzAwtzS_06zZ04-mk-Yc6qOyV5YslBrLedTlZa_aem_oULhatEVJQxkGKm9ynZiJA

Curious about jicama? Here's what you need to know about the health benefits of jicama, risks to consider, and how to use it in recipes.

💩 Let’s talk some S--- (stool 🤣)Did you know your p**p is one of the BEST daily check-ins for your health? The Bristol S...
10/15/2025

💩 Let’s talk some S--- (stool 🤣)

Did you know your p**p is one of the BEST daily check-ins for your health? The Bristol Stool Chart makes it simple: Types 3–4 are considered healthy. But here’s the thing—most people don’t even realize their “normal” isn’t actually healthy.

👉 If you’re not consistently a 3 or 4, send me a message. Helping people get back to a healthy stool has been one of the biggest results we’re hearing from new Super-biome customers so far. And I’m talking about people who have tried everything—doctors, diets, supplements—without answers… until now.

Your stool is your body’s way of communicating with you. Let’s stop ignoring it and start normalizing this conversation about gut health. 🌱

✨ Message me if you’re curious—because no one should have to settle for “my normal” when it’s not truly healthy.

10/14/2025
I AM OBSESSED WITH GUT HEALTH 🙃You’ve probably heard of PROBIOTICS (the good bacteria in your gut) and prebiotics (the f...
10/08/2025

I AM OBSESSED WITH GUT HEALTH 🙃

You’ve probably heard of PROBIOTICS (the good bacteria in your gut) and prebiotics (the fibers that feed them). But have you heard of POSTBIOTICS?

👉 Postbiotics are the powerful compounds created when probiotics feed on prebiotics.

And here’s the exciting part:
💡 Postbiotics can help your body naturally boost its own GLP-1, a hormone that:
✔ Supports healthy blood sugar levels
✔ Helps regulate appetite
✔ Aids metabolism and energy balance

When you support your microbiome, it pays you back with postbiotics that fuel better health from the inside out. 🙌

Ready to try it … 👉🏽 https://us.juiceplus.com/cart/?cart_token=548aff4bf80140c7401babbefa5e9ba98a1802d517bdd13e5a6587ea3d5cb7d5&commSysPartnerID=10607193

Need more info … 👉🏽 Listen to this interview with Dr Tamara Sachs, MD, functional medicine physician on gut health.

🎥video: https://youtu.be/qVp7d9q_dPY?si=JAJfQ1MKLdQTneAO
🎧audio: https://open.spotify.com/episode/31ynDhV6WWrRrfTHnfQ7Qb?si=6HayyP1eSiyTy79M3mLqAw

✨ Get Super-Biome - your Gut will thank you. 🤩

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Because You Deserve to Thrive!

Relationships are everything. Critical thinking and a teachable spirit are the mindsets that lead us to Truth. Knowing and Living Truth is empowering. In a world full of deception and conflicting information, I am passionately on a mission to build relationships and empower them and future generations to navigate to truth that leads to a life of vitality, health, and freedom they are meant to live in mind, body, spirit, and income.

I am a Health Coach, Educator, Massage Therapist, and a Team Builder seeking to build a team of like-minded Health Educators. I offer superior coaching and services in these areas with over 20 years experience. Together, we will assess your needs and facilitate a plan that leads to your goals.

Let’s connect and find out what I have that you're looking for. I look forward to hearing from you. To book an interview, appointment, or learn about individual and family packages, contact me @ (847)338-4822 or WHTransformations@gmail.com

Join My Team - The Mission - https://thefreedomrevolution.com/ - The Company - https://jkk.juiceplusvirtualfranchise.com/about-the-juice-plus-company/juiceplus-company