Mid Cities Counseling Center, PLLC

Mid Cities Counseling Center, PLLC Our mission is to provide individualized, high-quality mental health care on a personal level.

While it is possible to move forward in a relationship after infidelity, it's important that both parties are willing to...
10/23/2025

While it is possible to move forward in a relationship after infidelity, it's important that both parties are willing to put in the hard work required to repair the breach of trust. Couples therapy can help. Reach out today to connect with a counselor and learn more. midcitiescounseling.com

If all you did today was breathe—That’s okay.Depression can make even the smallest tasks feel impossible.But healing isn...
10/21/2025

If all you did today was breathe—
That’s okay.

Depression can make even the smallest tasks feel impossible.

But healing isn’t measured by perfection.
It’s measured by showing up, little by little.

And every step—no matter how small—counts.

We’re here to help when you’re ready.

midcitiescounseling.com

📓 Encourage kids to keep a journal—it helps them name emotions and manage stress.Even drawing or using stickers can coun...
10/16/2025

📓 Encourage kids to keep a journal—it helps them name emotions and manage stress.

Even drawing or using stickers can count as expressive journaling! ✏️🎨

midcitiescounseling.com

Anxiety is fatiguing, but it also frequently prevents people from falling or staying asleep. Professional anxiety treatm...
10/14/2025

Anxiety is fatiguing, but it also frequently prevents people from falling or staying asleep. Professional anxiety treatments significantly improve people's quality of life, and not just by preventing particularly bad episodes. midcitiescounseling.com

Healthy minds and strong relationships are built on trust, understanding, and open communication 💬💞. When life gets over...
10/09/2025

Healthy minds and strong relationships are built on trust, understanding, and open communication 💬💞. When life gets overwhelming, taking time to listen to yourself and your loved ones can make all the difference. Start today by embracing patience and self-compassion 🌱. midcitiescounseling.com

More than 280 million people around the world experience depression.And anxiety is one of the most common mental health ...
10/07/2025

More than 280 million people around the world experience depression.

And anxiety is one of the most common mental health conditions in the U.S.

The good news?

Both are treatable.

Through therapy, many people regain control over their thoughts, sleep better, and begin to feel like themselves again.

You can, too.

midcitiescounseling.com

💬 Kids learn how to manage emotions by watching how we manage ours.Show them it’s okay to talk about feelings, ask for h...
10/02/2025

💬 Kids learn how to manage emotions by watching how we manage ours.

Show them it’s okay to talk about feelings, ask for help, or take a break.

Modeling healthy behavior makes a difference.

midcitiescounseling.com

Comfort-seeking behaviors are often in response to unaddressed pain or fears. If we think these behaviors are actually h...
09/30/2025

Comfort-seeking behaviors are often in response to unaddressed pain or fears. If we think these behaviors are actually hurting us in the long run, it's important to be able to deal with whatever prompted them. midcitiescounseling.com

💬 "A great relationship is about two things: First, appreciating the similarities. Second, respecting the differences."Y...
09/25/2025

💬 "A great relationship is about two things: First, appreciating the similarities. Second, respecting the differences."

You don’t have to agree on everything to grow together. With the right tools and support, differences can become your greatest strength.

💛 Let’s nurture that growth.

midcitiescounseling.com

🌤️ When you’re dealing with anxiety or depression, even the smallest task can feel overwhelming.You don’t need to fix ev...
09/23/2025

🌤️ When you’re dealing with anxiety or depression, even the smallest task can feel overwhelming.

You don’t need to fix everything at once. Just focus on the next small step. Then the next. And the next.

Each small effort is progress. Each breath is courage.

💪 You are moving forward, even if it doesn't feel like it.

midcitiescounseling.com

🧒🏽💡 Tip for Parents: If your child seems overwhelmed after school, don’t ask questions right away.🍎 Offer a snack, 🧘‍♀️ ...
09/18/2025

🧒🏽💡 Tip for Parents: If your child seems overwhelmed after school, don’t ask questions right away.

🍎 Offer a snack, 🧘‍♀️ some quiet time, and check in later.

Sometimes space is the first step toward connection.

midcitiescounseling.com

Just because our problems are real doesn't mean that everything we think about them is helpful. Part of getting a better...
09/16/2025

Just because our problems are real doesn't mean that everything we think about them is helpful. Part of getting a better hold on our feelings is learning to recognize when they are prompting us to focus on things we can't control or if nothing would actually satisfy them. midcitiescounseling.com

Address

805 FM 1187 E
Crowley, TX
76036

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+18178888131

Website

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