Geek Girl Strong

Geek Girl Strong (GGS) is an inclusive health-coaching program for EVERY body, targeting people who Well, lots of things, Stormy Riot as a sidekick for one.

Geek Girl Strong (GGS) is an inclusive health-coaching program for EVERY body, targeting people who identify as girls/women and do not fit into any one box. They care about or are interested in their overall wellness and would like a sidekick by them during their journey. Working through the GGS program will allow those who accept the challenge to better their level of wellness in all the seven dimensions: social, emotional, spiritual, environmental, occupational, intellectual and physical. The program includes six months of:
Two 50 minute meetings (in person or by phone) per month
One physical training session per week
E-mail/phone support between sessions
Session summaries sent by e-mail
Resource materials (some provided, some just suggested)
Incentives to continue the program even when things get tough

What makes GGS different? Then for those who love to geek out over their favorite nerdom, health vocabulary can mix with nerd vocabulary to make every goal attainable, fun and relatable. EXAMPLES OF TERMS USED:
Achievements (Unlocked)
Badges
Bonus Level
Boss Fight
Hidden Level
Insert More Coins
"Listen!"
Lives
Power-up
Quests
Red Ring
Respawn
Stages
Training
Wrong way! The GGS program runs on the ideal that you should not only benefit from good health as an end result of your efforts, but also enjoy the journey, every day and step of the way! This is about lifestyle management, that lasts.

08/03/2023

The Health & Wellness Professionals Club is a small, peer group, where you will meet with other Patreon creators to share experiences and offer support.In this club, certified health/wellness professionals share creative ways to deliver evidence-based services, education, and information. Members w...

01/23/2023

Challengers, our 8TH annual begins on February 5th!

Get ready for daily geek-aligned movement, dietary, and mindset missions sent to your inbox for 7 days, PLUS access to a private Discord server! 👾

03/28/2022

Now you can work with GGS on YOUR schedule!
Like TV programming to streaming, talk radio to podcasts, news broadcasts to social media… well with a lot more guidance than THAT. 🥴

Join the Single Player Power Program and get:
💚 A secure client portal with all the workouts & program materials
💜 Weekly workouts & health coaching video sessions
💚 Bi-weekly live Q&A sessions with me and other Players
💜 A private Discord server for support & lasting friendships

INDEFINITELY.
That's right, the program is 13-weeks long BUT it's for-keeps!

Get more info here:
https://geekgirlstrong.com/single-player-power-program

03/24/2022

Geek Girl Strong's new branding needed a NEW WEBSITE to call its home! Look at our hero's PUFFS. 😭

I want to send a HUGE thank you to EPG Designs, and the GGS Guild for helping me create this new virtual space. 🚀

I hope you all like it, there's even more to see at https://geekgirlstrong.com/ now! 💚

11/18/2021

Like many of us, I'm not on facebook as often as I once was.

To stay up on everything Geek Girl Strong (and help me finally reach 1,000 newsletter subscribers - 23 we're only away!) sign up here: http://eepurl.com/hLXmM1

I share health tips, early access to ticketed movement events, and more!

Plus I'm never in your inbox more than 3 times per month!! 🙏🏾

10/26/2021

I'm so excited to be leading a series of virtual dance-based movement classes for Sonya Renee Taylor's continuing TOMORROW!

Classes are free & EVERYONE is invited! Come learn a silly Pokémon-related dance, and just let loose! 🎶

Join me & The Body Is Not an Apology team on Wed. & Fri. through this link: https://linktr.ee/geekgirlstrong

09/30/2021

Happy !
ICYMI I host the Healthy Geek Academy podcast.

This week our guest speaker is the ultra-talented comic artist and illustrator Sweeney Boo! 💖

We chat about what it’s like working through personal anxieties, keeping a line between social media and real life, and how Coca-cola tastes different EVERYWHERE. 🥤

I can’t thank Sweeney enough for being so open and bringing some seasonably appropriate witchy-vibe good-times to our geeky place of learning. 🔮

Listen here (or wherever you catch your pods): http://healthygeekacademy.mischiefmedia.com/2021/09/28/32-i-have-anxiety-but-i-am-also-drawing/

07/21/2021

Catch our monthly walking group event while you can!

There are still tickets available for our themed NYC walk this Sunday, join us for the walking + stay for the rice balls. Rice ball

More Info: https://geekgirlstrong.ticketleap.com/fgwcanime/

03/06/2021

Trying to remember to reach out to our Facebook community more often!

If you've missed Geek Girl Strong content don't forget that you can join our community through Patreon.

There are 169 geeks on wellness journeys over there and we have a private Discord server, 10+ wellness worksheets, geeky equipment free at home exercises, and recipes all starting at just $3!

https://www.patreon.com/GeekGirlStrong
See you there?

Become a patron of Geek Girl Strong today: Get access to exclusive content and experiences on the world’s largest membership platform for artists and creators.

02/06/2021

Hey! Today is the final day to sign up for the 6th annual !

The challenge is pay what you want, so everyone can afford it, and it's 100% online! Anyone in need of a little extra motivation or interested in improving their level of wellness, no matter where they are starting, should check it out!

Click here for more info and to join us!

This year is our 6th annual 1up Wellness Challenge! Each year the GGS community gets together all over the world to 1up our health & wellness goals.Join us this year for our 6th pay-what-you-want virtual challenge! Are you intrigued by terms like mindful and/or intuitive eating but have no clue wher...

01/02/2021

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Crown Heights, NY

Website

http://GeekGirlStrong.com/

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