Body Brain Balance

Body Brain Balance NeuroSculpting,® Therapeutic Massage, Positional Therapy, Reiki, Energy Work, Meditation, Pranayama Work with the BODY, MIND, and SPIRIT at BODY BRAIN BALANCE.

We are a holistic wellness center embracing everyone: People of all sizes and body types, all races, colors, religions, genders, gender identities and expressions, sexual orientations, national origins, genetics, abilities, and veteran status. My Philosophy
My approach to body brain balance is a holistic confluence of Eastern and Western practices, embodying the philosophy that self-care is health

care. The Western therapeutic healing methods treat acute and chronic issues, while the Eastern healing methods work for healthcare maintenance, and injury and illness prevention. Here are some modalities I offer:

NeuroSculpting® Therapeutic Massage, Positional Therapy, Reiki and Energy Work, Pranayama Breath Work, Meditation, Yoga, Personal Training, Wellness Coaching. As your practitioner, I am committed to finding the balance of modalities that’s right for you, in order to create an individual practice you can maintain and enjoy. By working together regularly we can create space and connection in the body, mind and spirit, inviting more breath to circulate, and more energy to flow. The more energy and space and connection we have in our bodies and minds, the better we can perform our jobs, and the more we can offer our families and communities. We are able to live more vibrant lives when our bodies and minds are functioning at their full potential. For more information about what to expect, please explore this site to review my services and prices. As always please contact me directly if you want to talk about your specific needs, or if you have any questions.

Body Brain Balance scheduling site is moving to VAGARO.Dearest, dear hearts,I hope May is being good to you. Schedulicit...
05/15/2025

Body Brain Balance scheduling site is moving to VAGARO.

Dearest, dear hearts,

I hope May is being good to you.

Schedulicity, the scheduling platform I have been using for the last 20 years, has been acquired by VAGARO. Please bear with me as I try to understand the site. I’m hoping it can be a smooth transition for all of us!
What's going to happen:
You'll start receiving reminders from the Vagaro System and will receive an invite to book appointments once the move is complete (I will SEND an INVITE FROM VAGARO -> VIA MARKETING -> INVITE, once I officially make the move)
If you have used Vagaro in the past, you'll use the same login credentials.
If you have not booked with Vagaro, you can use your Schedulicity login information.
Contact information and already scheduled appointments will be automatically transferred to Vagaro; however, your credit card information will not be transferred.
Please update your credit card information so we can proceed with billing, accordingly.
This will be a new system for all of us to learn; your patience as we get going, is much appreciated.

Additionally, Vagaro has a knowledge base full of articles that you can use to find answers on your own along with 24 hour support at 925-464-1932, ext 2.
You can also email support@vagaro.com or reach out via chat within your account—if you go this route, just be sure to ask for a human if you prefer that over AI!
​
They also have live Q & A workshops to get your basic questions answered if that is more your style, or you can poke around in the Vagaro University for more focused tutorials, or join a Vagaro University Workshop.

It is always a deep pleasure, privilege and honor to be on your healthcare and wellness team and help you achieve and maintain your goals.

Reminder:

Our weekly class continues to be a blast - Join us!

Wednesdays 4:30-5:30 for 1 hour

$20 per class.
Sign up for 10 consecutive classes and get the 11th free!
It is an all level class; everyone is invited and everyone is welcome!

In this class we practice and incorporate the 5 step Neurosculpting meditation entrainment process, brain gym, shaking, vagal toning, yoga, mindful movement, pranayama breathwork, and foam rolling. This combination is extremely helpful in regulating the nervous system. We build strength and flexibility. We move, we slacken, we laugh, reflect and share. We create new pathways in the brain, and rewrite limiting beliefs. Join us; it’s fun!

No BODY is the same. I celebrate that, and want to help you move in ways that will help you be your fullest, most aligned self.
Wherever you are now, is the perfect place to be.

Also, it continues to be really fun offering “create your own class” opportunities!

If Wednesday at 4:30 doesn’t work for you, I invite you to gather 2- 8 friends and request a class at a time that works for your group.

If you can't find a time on the scheduling site, as an individual, a couple, or a group, due to Body Brain Balance being booked, please, call, text, or email and I will add you to my waiting list. Please let me know the times that work for you, and I will contact you if those times open up. I would love to get you on the calendar, and into Body Brain Balance for the individual, or group, work you're looking for.

Thank you so much for bearing with me during this transition to the new scheduling site. I look forward to working with you!

Body Brain Balance LLC
809 Lester Ave, Suite B
Saint Joseph, MI 49085

Stay safe, healthy, and well; be kind to your nervous systems.

Much love, peace, sparkles and gratitude,

Emily

Be kind whenever possible. It is always possible. ~Dalai Lama

🙏❤Emily Huber

Certified Neurosculpting(R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach Certified Wellness Coach

Cell:
646-259-1451

Email:
b3bodybrainbalance@gmail.com

Website: www.bodybrainbalance.me

YouTube:
https://youtube.com/c/EmilyHuberBodyBrainBalance

Instagram:
http://www.Instagram.com/b3bodybrainbalance

Facebook:
http://www.facebook.com/b3bodybrainbalance

Google Maps: https://g.page/b3bodybrainbalance/review?rc

This evenings sunset as I was leaving Body Brain Balance😻Such magic🤩 Have a TLC restorative filled weekend🙏💜
02/01/2025

This evenings sunset as I was leaving Body Brain Balance😻Such magic🤩 Have a TLC restorative filled weekend🙏💜

Gentle rising, and good morning from Body Brain Balance!Sending bright bold energy to you, beautiful beings!Have a great...
09/10/2024

Gentle rising, and good morning from Body Brain Balance!

Sending bright bold energy to you, beautiful beings!

Have a great day!

HOWL!!



.VicePresidentTimWaltz





















Leaving Body Brain Balance now and the sunset looks especially magnetic and majestic thought I’d share! Have a lovely we...
03/29/2024

Leaving Body Brain Balance now and the sunset looks especially magnetic and majestic thought I’d share! Have a lovely weekend!

12/07/2023

I love me some CircusYoga push-ups!

What’s your favorite way to strength train?!

CircusYoga is one of my favorite modalities to explore, play in, build on, share & teach! Weeeee! Join me! 💃🏿🕺👯‍♀️🤸🏋🏽‍♀️🎊🎈🥳🎊🌞☀️❤️❣️

CircusYoga, a blend of interactive yoga, circus arts, and transformational play,
Mandala Yoga and collaborative group play
Flying Partner Yoga and partner acrobatics
Basic circus skills: juggling, diabolo, devil sticks, spinning plates, and more
Clowning and physical comedy
Balancing in asanas and on a tightwire
Thai Yoga Massage
Creative movement and dance.
The CircusYoga community welcomes people of all ages and abilities who embrace the principles of inclusion, connection, coauthorship, and empathy. Learn how to live from a more playful, resilient, expressive place, and surprise yourself by what you can do!🕺👯‍♀️💃🏿🏋🏽‍♀️🎉🥳🎈🎊🌞☀️❤️❣️

The stupendous, sunset, backdrop, as I left Body Brain Balance last night! 
10/28/2023

The stupendous, sunset, backdrop, as I left Body Brain Balance last night! 

04/12/2023

What a fun memory from one year ago! 🙏🙌🥳🎉🎊🎈👯‍♀️🧘‍♀️🤸🏾‍♀️💃🏿🕺🚀🦅🦋✈️💸 🦄🌈💜❣️

Come fly with me! 🙏🙌🎉🎊🎈👯‍♀️🧘‍♀️🤸🏾‍♀️💃🏿🕺🚀🦅🦋✈️💸 🌈🦄💜❣️

CircusYoga Is one of my favorite modalities to play, explore, practice. share and teach!🙏🙌🤩✨⭐️🌟💫☄️🔥☀️🌞 🤸🏾‍♀️💃🏿🕺👯‍♀️🧘‍♀️🥳🎉🎊🌈🦄 💜❣️

CircusYoga, a blend of interactive yoga, circus arts, and transformational play,
Mandala Yoga and collaborative group play
Flying Partner Yoga and partner acrobatics
Basic circus skills: juggling, diabolo, devil sticks, spinning plates, and more
Clowning and physical comedy
Balancing in asanas and on a tightwire
Thai Yoga Massage
Creative movement and dance.
The CircusYoga community welcomes people of all ages and abilities who embrace the principles of inclusion, connection, coauthorship, and empathy. Learn how to live from a more playful, resilient, expressive place, and surprise yourself by what you can do! 🙏🙌🤩✨⭐️🌟💫☄️🔥☀️🌞 🤸🏾‍♀️💃🏿🕺👯‍♀️🧘‍♀️🥳🎉🎊🌈🦄 💜❣️

🙏❤️Emily Huber
Body Brain Balance

Certified NeuroSculpting(R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic
Massage & Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach
Certified Wellness Coach

Schedule Now: https://www.schedulicity.com/scheduling/STTGGG/services

Cell:
646-259-1451

Email:
b3bodybrainbalance@gmail.com

Website: www.bodybrainbalance.me

Patreon:
https://www.patreon.com/bePatron?u=7864950

YouTube:
https://youtube.com/c/EmilyHuberBodyBrainBalance

Instagram:
http://www.Instagram.com/b3bodybrainbalance

Facebook:
http://www.facebook.com/b3bodybrainbalance

Google Maps: https://g.page/b3bodybrainbalance/review?rc

03/24/2023

Oh this memory from 4 years ago makes my heart sing !!

Fly with you soon my beloved heart sister my heart sister laugh with you soon my beloved community my community in person!!

I’m over the moon excited!!

02/23/2023

I have not shared a Prenatal Theraputic Massage / Positional Therapy / Reiki reel in a while so I thought I would today as it’s truly one of my favorite modalities to offer!🎉

Thank you so much to Megan for saying a giant YES to fast motion your 1,6 hour Prenatal Theraputic Massage / Positional Therapy / Reiki today in hopes of inspiring other pregnant folks to book!🙏

It has been a honor & pleasure to work with you before & throughout your pregnancy!💜

Gift your pregnant body or a loved one’s pregnant body Therapeutic Massage!🙌

Prenatal Therapeutic Massage / Positional Therapy / Reiki is specifically designed safely for pregnant bodies throughout all of the stages & growth phases of pregnancy with cushions that support lying supine (front), side line and prone (back) comfortably and safely. Working with you to help your pregnancy be as kind & gentle for you as possible. Rehabilitating injuries. Tending to the body’s alignment to prevent injuries. Helping to facilitate relaxation. Inviting & encouraging more breath oxygen & blood flow in the body, mind & spirit!🎈

As the song says “can’t nothing beat my mothers love can’t nothing shake what’s she’s made of” Time for momma to get some good self care!

Schedule now; ✍️

https://www.schedulicity.com/scheduling/STTGGG/services

🙏❤️Emily Huber
Body Brain Balance
Certified NeuroSculpting(R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach Certified Wellness Coach

body brain balance llc
809 Lester Ave Suite B Saint Joseph, MI, 49085

Schedule Now: https://www.schedulicity.com/scheduling/STTGGG/services

Cell:
646-259-1451

Email:
b3bodybrainbalance@gmail.com

Website: www.bodybrainbalance.me

Patreon:
https://www.patreon.com/bePatron?u=7864950

YouTube:
https://youtube.com/c/EmilyHuberBodyBrainBalance

Instagram:
http://www.Instagram.com/b3bodybrainbalance

Facebook:
http://www.facebook.com/b3bodybrainbalance

Google Maps: https://g.page/b3bodybrainbalance/review?rc

02/15/2023

An abundance of gratitude to these terrific three for once again saying YES of course for me to fast motion this weekly & yoga 430-530 class in hopes of inspiring other folks to join!🙌

Join us next week; everyone is welcome!🥳

Wednesdays one hour 430-530
$15-20 per class!🧘‍♀️

Purchase 6 consecutive classes - get the 7th one free!🎁

Please register for classes in advance. Thank you! 🙏

Body Brain Balance’s signature class fuses the 5 step meditation entrainment process, brain gym, shaking, vagal toning, yoga, pranayama breathwork, & foam rolling. This combination helps regulate the nervous system. We build strength & flexibility. We move, slacken, laugh & reflect. We create new pathways in the brain, & rewrite limiting beliefs!🤸🏾‍♀️

Wherever you are now is the perfect place to be. No BODY is the same. I celebrate that, & encourage you to move in ways that will help you be your fullest, most aligned self. Welcome!🎈

As the song says I’m coming in hot!🔥 Come in hot with us and join in the fun next week! ☄️

SCHEDULE NOW!✍️

https://www.schedulicity.com/scheduling/STTGGG 🎉

🙏❤️Emily Huber
Body Brain Balance

Certified NeuroSculpting(R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic
Massage & Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach
Certified Wellness Coach

Schedule Now:

https://www.schedulicity.com/scheduling/STTGGG/services

Cell:

646-259-1451

Email:

b3bodybrainbalance@gmail.com

Website:

www.bodybrainbalance.me

Patreon:

https://www.patreon.com/bePatron?u=7864950

YouTube:

https://youtube.com/c/EmilyHuberBodyBrainBalance

Instagram:

http://www.Instagram.com/b3bodybrainbalance

Facebook:

http://www.facebook.com/b3bodybrainbalance

Google Maps:

https://g.page/b3bodybrainbalance/review?rc

02/01/2023

Dearest Dear Hearts!

I hope February is starting off on the right foot.

And I hope you are filling your mind, body, and spirit, in ways that feed you.

Last month I was invited to be a Club Connection speaker at the Mom’s club at the YMCA. It was quite a lovely experience, and through it a “Baby And Me” class was formed at the Body Brain Balance Studio. Such fun!

I was also invited to speak at “Reinvent,” a private online space for midlife women, run by Megan Frances. I’m looking forward to that tomorrow morning.

Follow through with your health resolutions, and book your appointment now!

https://www.schedulicity.com/scheduling/STTGGG/services

I’d love to help you maintain your goals.

Give your loved ones the gift of wellness this year at the Body Brain Balance studio.

Gift certificates are available for all of our services including group classes, Zoom, or in person sessions!

www.bodybrainbalance.me

Masks are optional at Body Brain Balance. We have disposable masks available if you need one.

Body Brain Balance
809 Lester Ave, Suite B
Saint Joseph, MI 49085

Our weekly classes continue to be a blast - Join us!

Tuesdays at 5:45-7:15 for 1.5 hours

$25-30 per class.

Wednesdays at 430-530 for 1 hour

$15-20 per class.

Sign up for 6 consecutive classes and get one free!

These are all level classes; everyone is invited and everyone is welcome!

Body Brain Balance
809 Lester Ave, Suite B
Saint Joseph, MI 49085

In these classes we practice and incorporate the 5 step Neurosculpting meditation entrainment process, brain gym, shaking, vagal toning, yoga, mindful movement, pranayama breathwork, and foam rolling. This combination is extremely helpful in regulating the nervous system.We build strength and flexibility. We move, we slacken, we laugh, reflect and share. We create new pathways in the brain, and rewrite limiting beliefs. Join us; it’s fun!

No BODY is the same. I celebrate that, and want to help you move in ways that will help you be your fullest, most aligned self.
Wherever you are now is the perfect place to be. Welcome!

Since space is limited to 8 participants, please register for classes in advance. Thank you!

Sign up here:

https://www.schedulicity.com/scheduling/STTGGG/services

Also, it continues to be really fun offering “create your own class” opportunities!

If the above times don't work for you, I invite you to gather 2- 7 friends and request a class at a time that works for your group,

1 hour $80 split amongst your friends!

Or book an individual or couples session with me at Body Brain Balance, inside, outside, or virtually.

Body Brain Balance Studio has outdoor space for classes as well!

Book a one on one session of Neurosculpting®.

This Monday, February 6th join my monthly

2 hour Zoom NeuroSculpting® and movement class.

This is an all level class; everyone is welcome!

1st Monday of every month 6pm–8pm EST
Join us!
$25 per class.
Purchase 6 consecutive classes ($150) and get 1 free $125!
(Sliding scale is available, no one will be turned away.)

Pay via Paypal, venmo, chase quickpay B3bodybrainbalance@gmail.com or credit card. Email me or book directly at https://www.schedulicity.com/scheduling/STTGGG

The class is a compilation of the NeuroSculpting® 5 step meditation entrainment process, brain gym, shaking, vagal toning, yoga, mindful movement, pranayama breathwork, and foam rolling. This combination is extremely helpful in regulating the nervous system, and it’s fun! We build strength and flexibility. We move, we slacken, we laugh, reflect and share. We create new pathways in the brain, and rewrite limiting beliefs. Join Us!

You’ll receive the Zoom link when you book your spot.

Thank you to all who have written reviews. If you would like to write a review here is the link:
https://g.page/b3bodybrainbalance/review?rc

Thank you all for helping the Body Brain Balance studio grow!

Access the Quick stretches you can do in your office chair part 5 of 5, on patreon.

Join my patreon page to check it out! https://www.patreon.com/bePatron?u=7864950

Subscribe to my YouTube channel for access to self care videos I’ve created over the years. I am always adding to them.

https://youtube.com/c/EmilyHuberBodyBrainBalance

Click here for a reminder of all of the services offered at Body Brain Balance.
www.bodybrainbalance.me

Book your in person or virtual appointment at Body Brain Balance now!

https://www.schedulicity.com/scheduling/STTGGG/services

Email ;

b3bodybrainbalance@gmail.com for gift certificates.

Here is the link to my interview about the Body Brain Balance studio with extra focus on Neurosculpting by Julee from Moody On The Market!

https://www.moodyonthemarket.com/new-yoga-studio-offers-unique-
approach/

and by Meagan from the “Mother of Reinvention” show!

http://meaganfrancis.com/using-the-body-brain-connection-to-rewrite-your-story-with-emily-huber/

You can also find the episode by searching "Mother of Reinvention" in Apple Podcasts, your favorite podcast app or Spotify.

Stay safe, healthy, and well, and be kind to your nervous systems.

Much love, peace, sparkles and gratitude,

Be kind whenever possible. It is always possible. ~Dalai Lama

🙏❤️Emily Huber
Body Brain Balance
Certified NeuroSculpting(R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach Certified Wellness Coach

Schedule Now:

https://www.schedulicity.com/scheduling/STTGGG/services

Cell:

646-259-1451

Email:

b3bodybrainbalance@gmail.com

Website:

www.bodybrainbalance.me

Patreon:

https://www.patreon.com/bePatron?u=7864950

YouTube:

https://youtube.com/c/EmilyHuberBodyBrainBalance

Instagram:

http://www.Instagram.com/b3bodybrainbalance

Facebook:

http://www.facebook.com/b3bodybrainbalance

Google Maps:

https://g.page/b3bodybrainbalance/review?rc

Gentle beginning to your week! 🙏🙌💜I start each morning with a gratitude practice from daily things to  non daily  things...
01/30/2023

Gentle beginning to your week! 🙏🙌💜

I start each morning with a gratitude practice from daily things to non daily things 🙏🙌💜

I thought I’d share a some of this mornings gratitude‘s;

I am grateful for the breath I breathe🙏🙌💜

I am grateful for the gravity supporting 🙏🙌💜

I am grateful for my really good & strong morning cup of coffee🙏🙌☕️💜

And I’m grateful for my dear friend, colleague, mentor trading work with you is such a giant gift 🙏🙌💜

Being in collaboration with you & sharing mind body spirit tools allows me to sharpen & gain more tools & deepen my individual & collective practice 🙏🙌💜

Being in energy exchange spiritually and physically is such a blessing 🙏🙌💜

Getting together & laughing, chatting & sharing our craft & hearts with each other is a true treat🙏🙌💜

It’s a huge honor & pleasure to to be on this path with you 🙏🙌💜

To be on your team amplifies my vibration big time 🙏🙌💜

I have an abundant amount of gratitude for you & our collaboration & path together!🙏🙌💜

Teamwork makes the dream work ain’t that the truth!🙏🙌💜
We are better together!🙏🙌💜

As we know and feel & proven by science practicing gratitude has huge positive affects in our well-being embodying the gratitude to daily not every day things!

To list a few;

 Gratitude helps with;

Mental Health

Physical Health

Strengthens Mental Fortitude

Improves self-esteem

Improves energy & health

Improves our sense of empathy

It makes us happier & more optimistic

It makes us more resilient & able to deal with adversity better

It makes us more generous & forgiving

Keeps us in the present moment

& so much more!🙏🙌💜

What are you grateful for this morning???

🙏❤️Emily Huber
Body Brain Balance

Certified NeuroSculpting(R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage & Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach
Certified Wellness Coach

Schedule Now:

https://www.schedulicity.com/scheduling/STTGGG/services

Cell:

646-259-1451

Email:

b3bodybrainbalance@gmail.com

Website:

www.bodybrainbalance.me

Patreon:

https://www.patreon.com/bePatron?u=7864950

YouTube:

https://youtube.com/c/EmilyHuberBodyBrainBalance

Instagram:

http://www.Instagram.com/b3bodybrainbalance

Facebook:

http://www.facebook.com/b3bodybrainbalance

Google Maps:

https://g.page/b3bodybrainbalance/review?rc

Address

Crown Heights, NY

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Our Story

ARE WE A GOOD FIT? Seeing Through the Hands is not geared towards one "type" of client. Rather, I work with each individual and their body as a canvas, seeing what the experience of guided breath, supported movement, and intentional positioning will create. ​ My clients include people of all ages and abilities, from elderly to infants. I work people who have many different demands on their bodies, including athletes, pregnant women, performers, health practitioners, artists, people recovering from all types of injuries and surgeries, people with limited mobility, cancer patients, trauma survivors, people in hospice, as well as people with unique individual conditions. I believe Bodywork in the form of Massage, Positional Therapy, Yoga, Personal Training and Hula-Hooping has unique ways to give our mind, body, and spirit more room for movement and for strengthening our natural curves and alignment, more room for growth and releasing, more room for breath and awakening, and more room for pleasure. ​ If this sounds like something you would like to explore in your body, then I would be excited to work with you.