Kate Green Wellness

03/17/2026

The past several months have been a season of big change for me — some planned, some completely unexpected.

In true “trust the universe” fashion, I sold my house, closed my studio after many wonderful years, went on a pilgrimage to Egypt, and have been taking time to listen for what this next chapter is meant to look like.

In other words… life decided it was time for a pretty big reset.

If you were ever a client, came to classes years ago, joined a retreat, or have simply followed along with my work — I just want to say thank you. Truly.

The time spent working with so many thoughtful, dedicated people has meant more to me than I can fully put into words.

Watching people grow stronger, reconnect with their bodies, and build confidence in themselves — both physically and mentally — has always been the most meaningful part of what I do.

That part isn’t going anywhere.
It’s just evolving.
More retreats.
More space for connection.
More room for travel and exploration.

I’m excited (and a little curious) to see where this next chapter leads.

And for anyone who feels quietly called — there are a few spots left for Montana later this year.

Grateful for all of it 🤍

11/12/2025

It’s here 💚✨Registration is officially open for the 2026 Montana retreat — and I couldn’t be more excited to welcome you into this experience.

September 10–14, 2026 Whitefish, Montana

Think:☀️ Pilates + yoga in mountain air🌲 Nature, stillness, and soul-level reset✨ Nourishing meals and cozy luxury💫 Real connection, laughter, spacious presence

This isn’t just time away — it’s a return to yourself.

Space is limited and will fill intentionally.
If your heart is whispering yes, I'd love to hold a place for you.

11/12/2025

09/24/2025

✨ Montana gave us so much this summer — mountain air, grounding movement, laughter, and the kind of connections you carry long after the retreat ends.

2025 was unforgettable 💚 and I can’t wait to welcome a new circle back to Montana in September 2026.

📅 Dates: September 10–14, 2026
🌿 Location: Whitefish, MT
💌 Be the first to know → join the list through the link in bio.

Spots are limited, and if 2025 was any sign… they’ll go fast. ✨

12/04/2024

✨Join Me in Montana!✨

In 2005, I visited Montana and Glacier National Park for the first time, and it completely stole my heart. Now, I’m thrilled to share this magical place with you during my upcoming Yoga & Pilates Wellness Retreat!

📅 Dates: July 31 – August 4, 2025

📍 Location: Mountainside Lodging, Whitefish, MT

✨ What’s Included:

🌿 Daily Yoga + Pilates sessions

🌿 Intimate, boutique accommodations

🌿 Curated meals + snacks

🌿 Time to explore the breathtaking Glacier National Park

DM me for more details! 🏔️🧘‍♀️ ✨

05/03/2024

After traveling most of March, I took the month of April to take a deeper look inward, reflect on my adventures, listen to my body and prioritize self care. I’m full of gratitude for the experiences and lessons learned on this journey.
🙏🫶🇧🇹🇳🇵🇮🇳

07/28/2022

Being a part of someone's journey is priceless.

It is an honor to witness your client build strength and confidence, meeting their individual goals.

I only provide the exercises, my students do the work.

07/17/2022

Side Body, glorious side body!
🌟
It's no secret that it's my favorite body part to exercise. It's the glue that keeps all of the pieces together.
💪
What's your favorite muscle or body part to work?

07/14/2022

Being a part of someone's journey is priceless.

It is an honor to witness your client build strength and confidence, meeting their individual goals.

07/07/2022

Being a part of someone's journey is priceless.

I only provide the exercises, my students do the work.