Proven Performance Physical Therapy

Proven Performance Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Proven Performance Physical Therapy, Physical therapist, 1301 Merrillville Road, Crown Point, IN.

🏈 Proven Performance PT Partners with the Crown Point Bulldogs!This Saturday, right after the big game against Valparais...
09/24/2025

🏈 Proven Performance PT Partners with the Crown Point Bulldogs!

This Saturday, right after the big game against Valparaiso, we’ll be at the Crown Point High School Training Center from 8:00 AM – 10:00 AM to help the Bulldogs recover and perform at their best.

We’ll be offering:
• Dry needling
• Cupping
• Massage therapy
• Stretching and mobility work
• Scraping

Attention Athletes & Parents: 🚨

All athletes will need a signed consent form before we can work on them. This ensures we can safely get them ready for next week’s big game and the upcoming sectionals.

📝 Please click the link in our bio to sign the consent form.

Let’s keep the Bulldogs strong, recovered, and ready to move into the Postseason!

You’ve probably been told to stop.Stop running.Stop lifting.Stop doing the things that make you feel alive.And maybe… yo...
09/11/2025

You’ve probably been told to stop.

Stop running.
Stop lifting.
Stop doing the things that make you feel alive.

And maybe… you did. For a while.

It sucks, doesn’t it? Feeling frustrated. Feeling unheard. Feeling like no one actually sees what you’re going through.

Here’s the truth: you don’t have to stop living. You don’t have to settle for “just manage the pain” or “wait it out.”

Recovering from an injury isn’t about avoiding movement. It’s about fixing the root problem and getting you back to moving the right way. It’s about understanding your body, rebuilding strength, and getting back to the life you love without fear or limits.

We see it all the time. Patients come in scared, confused, and unsure if they will ever get better. And then, with the right focus, guidance, and plan, they start moving again. They start living again.

This isn’t temporary. It’s not a bandaid. It’s about solving the problem at its source and giving you the freedom to stay active for the long haul.

You don’t have to stop. There is a way forward. It starts with treating your body the way it deserves and having the right team behind you to get you there.

I grabbed coffee this morning with Dr. Ryan Evenhouse, who just opened Fortitude Spine Care.It was great to slow down fo...
08/27/2025

I grabbed coffee this morning with Dr. Ryan Evenhouse, who just opened Fortitude Spine Care.

It was great to slow down for a bit and hear his story, what got him started in spine care, why he decided to open his own practice, and the vision he has for the future. You can tell right away how much he cares about people and doing things the right way.

I really enjoy conversations like this. It’s encouraging to connect with other providers who are passionate about making a difference and raising the standard of care. Ryan’s just getting started, and I’m excited to see what he builds.

Appreciate you man! ✊🏽

We’re Hiring a Part Time or Full-Time Doctor of Physical Therapy!Proven Performance PT is looking for a passionate and d...
05/30/2025

We’re Hiring a Part Time or Full-Time Doctor of Physical Therapy!

Proven Performance PT is looking for a passionate and driven DPT to join our awesome team!

If you love working with athletes and active adults... if you believe in one-on-one, hour-long sessions that actually make a difference… and if you’re all about performance, not productivity quotas—we want to hear from you.

We do things differently here. Our care is personalized, our standards are high, and our team is seriously dedicated to helping people move, feel, and perform better. If that sounds like your vibe, you’ll fit right in.

Ready to take your career to the next level?
Shoot your resume over to info@provenperformancept.com
we can’t wait to meet you!

One thing we pride ourselves on at Proven Performance is taking the time to actually explain what’s going on.Whether it’...
05/14/2025

One thing we pride ourselves on at Proven Performance is taking the time to actually explain what’s going on.

Whether it’s pain, tightness, or that nagging injury that just won’t go away, we don’t rush you in and out. We sit down, talk through your symptoms, and help you truly understand why it’s happening and what we’re going to do about it.

You deserve to feel heard. You deserve answers. And you deserve a plan that makes sense.

If you’ve been struggling and just want someone who’ll take the time to get to the root of the problem, this is what we do!!

04/21/2025

Win 3 Free Visits at Proven Performance PT
No strings attached!!
We are picking one person to win three free performance visits!!!!!

✨ Follow the steps below to enter ✨

1. LIKE THIS PAGE *Facebook*

2. Like this post, Share it and TAG US

3. Tag a friend below (more tags more entries)

Let’s go🔥🔥🔥🔥🔥🔥

03/20/2025

We are so excited to have our friends from Proven Performance Physical Therapy in the store this Saturday! They will be offering complimentary Cupping and Dry Needling sessions! 💙💚

📱 Call us at 219-921-0799 to reserve your spot today!

100 reviews down, and we’re just getting started! From day one, our mission has been to provide the highest level of car...
03/20/2025

100 reviews down, and we’re just getting started! From day one, our mission has been to provide the highest level of care, performance, and results! Your support has made it all possible. Every review, referral, and word of encouragement fuels our passion to keep growing and helping more people move, feel, and perform at their best. Thank you for being part of this journey. This truly is just the beginning!

Patient Scenario:Here’s a patient who is an active CrossFit athlete, who was previously at another PT facility, seeing l...
05/06/2024

Patient Scenario:

Here’s a patient who is an active CrossFit athlete, who was previously at another PT facility, seeing little to no progress over the last 5 weeks...

The thing that they were missing was not addressing the root problem, which in this case was the patient’s movement mechanics/motor pattern while exercising and completing functional movement patterns normally seen in CrossFit. It’s important that we address the root problem itself, as this is what will give him a long-term solution rather than treating just his symptoms, which would lead to reoccurring injury. After a thorough examination and functional assessment, we were able to create a plan and start to address the root problem right away, which has given him a significant amount of progress and reportedly the most progress that he has seen in the last three months in just under two weeks. This patient is a rockstar and is right on track and will be back to performing at his best, pain-free, and on his terms in no time.

We don’t all fit into the traditional mold that the medical system has created. If you’re an athlete or active adult looking for real results and want to make a plan to address the root problem, please don’t hesitate to reach out. This is what we do every day at Proven Performance PT.

Address

1301 Merrillville Road
Crown Point, IN
46307

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 12am
Thursday 8am - 5pm
Friday 8:30am - 5pm

Telephone

+12192328680

Website

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