The Yoga Room

09/21/2025

Today is World Gratitude Day

“The challenge before us is to treasure and preserve the independence given to us and learn to integrate it in an all-embracing interdependence.”

— Br. David Steindl-Rast

09/21/2025

From all of the teachers past and present at The Yoga Room, thank you to our owner owner/teacher/leader Mike Zolfo for over three decades of leadership 🧡

09/21/2025

Thank You!
Thank you!
Thank you to all who made today such a special day for all of us here at The Yogo Room as we celebrated 33 years of bringing peace, love and happiness to Northwest Indiana!

We are forever grateful to everyone who has crossed the threshold and entered our studio space!
🙏🙏❤️❤️🙏🙏

09/20/2025

Sign up online for JP!

Www.yogaroom.com

09/17/2025

“Happiness can only be achieved by looking inward and learning to enjoy whatever life has and this requires transforming greed into gratitude.”

St. John Chrysostom

09/14/2025

We have three weeks remaining of in-studio classes. Mike’s final in-studio sessions will be held this Monday at 9 AM, Tuesday at 9 AM, and Saturday at 3 PM, at the 33rd anniversary party.

Starting Monday, October 6, all classes will transition to a virtual-only format.

Please check with your in studio teachers this week to find out if they are continuing to teach Yoga at some other location.

Peace,
Mike z

Ps. After the Saturday, October 4 classes, any unused credits can be used for any of the on line classes still subject to their expiration date.

PSs. Please check out the upcoming workshops on Sound bath with Jen, yoga pathways to peace with Erika , and JP returning on Saturday, October 4 from 1 to 3 PM.

The Yoga Room is the premier yoga studio that offers classes for all ages and EveryBODY. Classes available in-studio and online.

09/04/2025

Yoga Pathways to Peace
An evening of relaxing and restorative yoga practices
Friday, September 5
7 - 8:30 p.m.
We will share restorative yoga, yoga nidra, meditation and yoga breathing for all who wish to find greater peace and calm in their lives. Come and learn more about yoga, relaxation and meditation. Pathways to Peace is open to all, even those who have never done any yoga before.
Cost: $25

The Yoga Room is the premier yoga studio that offers classes for all ages and EveryBODY. Classes available in-studio and online.

09/03/2025

The confidence to prevail over any problem, the strength to overcome adversity and unbounded hope—all reside within you.

DAISAKU IKEDA

08/30/2025

🇺🇸 Happy Labor Day Weekend 🇺🇸

The studio will be closed on Monday for in-person classes

08/29/2025

If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.

THICH NHAT HANH