The Yoga Room

08/06/2025

Yoga Room Shifting to Online-Only

To our cherished yoga community, after 33 wonderful years, we've made the bittersweet decision to close our studio doors and transition to a fully virtual platform with a reduced schedule. Mike will continue to offer private yoga lessons, Relax and Rejuvenate Retreats, Italy Yoga Vacations, Yoga Teacher Training programs and the new Assisi Contemplative Retreats.

We are incredibly grateful for your unwavering dedication, support, and the beautiful energy you've brought to our space throughout the decades. Each one of you has contributed to making our studio a truly special place, and we're so thankful for the countless memories, shared breaths, and moments of growth we've experienced together.

Thanks to our current teaching staff (Shannon, Blake, Erika, Laura, Cathi, Jenn Joy, Barb, and Jenny) and all our past teachers who have brought the gift of yoga to each of our students. Thanks also to my mentors, JP Dave, Mike LaRocca, Sarala from HI, Brunette Eason, Gabriel Halpern, and Swami Lex.

You may use any existing credits for both in-studio and online classes through Saturday, October 4. After that date, credits will be valid for online classes only. Our updated online class schedule begins Monday, October 6, and is listed below. You can continue to purchase credits as needed, and all existing credits will carry over for use in online classes.

While we’ll miss seeing your faces in person, we’re excited to continue our journey with you online and look forward to practicing together in this new chapter!

Peace and love,

Mike Zolfo
Owner/director
The Yoga Room


Online-only Schedule begins Monday, October 6, 2025:



Day Class Time Teacher
Mondays Power flow 6:30-7:20am Blake
Mondays Meditation 7:00-7:40am Mike
Mondays Yoga 2 9:00-10:15am Mike
Tuesdays Yoga 1 9:00-10:15am Mike
Tuesdays Meditation 7:00-7:45pm Mike
Wednesdays Power flow 6:30-7:20am Blake
Wednesdays Meditation 7:00-7:40am Mike
Saturdays Power flow 8:00-9:00am Blake
Saturdays Yoga 1 9:15-10:30am Blake
Sundays Restorative 7:30-8:30pm Blake

Mike Zolfo, M.A.
The Yoga Room*
418 N. Main Street
Crown Point, IN 46307
219-226-1000

The Yoga Room is the premier yoga studio that offers classes for all ages and EveryBODY. Classes available in-studio and online.

08/06/2025

Restorative Practices with Sound Healing

This Friday, August 8
6:30 - 8 p.m.

Join Jennifer Osman for a 90-minute class that will ease the mind, rest the body and nourish the soul. Jennifer will incorporate sound healing, breathwork, energy work, meditation and restorative practices.

Investment: $30

The Yoga Room is the premier yoga studio that offers classes for all ages and EveryBODY. Classes available in-studio and online.

08/04/2025

Sound Bath this Friday!!!

07/13/2025

Great day to grab the dog and do a little yoga!

Peace to you all today and every day!

07/11/2025

www.yogaroom.com

07/03/2025

Wishing our community a very Happy Fourth of July this week 🇺🇸

The studio will be closed Friday, July 4

06/29/2025

When forgiveness is your path, and love is your reason for being alive at all, and awakening is burning in your heart, then gratitude is never far away.

JEFF FOSTER

06/29/2025

FYI: FREE peace meditation tomorrow Sunday evening from 7:30-8:10pm. Join us if you can. 🙏✌️

SIGN UP ONLINE AT
www.yogaroom.com

The Yoga Room is the premier yoga studio that offers classes for all ages and EveryBODY. Classes available in-studio and online.

06/21/2025

Happy Summer Solstice and International Day of Yoga 🧘🏻‍♀️ ☀️

International Yoga Day is celebrated as a symbol of harmony between human wellness and nature, spreading the benefits of yoga globally.

The theme of IYD 2025 is “Yoga for One Earth, One Health.”

Today and everyday we celebrate yoga 🕉️

06/20/2025

Summer Solstice Sound Bath tonight! www.yogaroom.com

06/20/2025

Joy is the happiness that doesn’t depend on what happens.

BR. DAVID STEINDL-RAST

06/17/2025

Restorative Sound Workshop

This Friday, June 20

6:30 - 8 p.m., $30 register at yogaroom.com

Join Jennifer Osman for a 90-minute class that will ease the mind, rest the body and nourish the soul. Jennifer will incorporate sound healing, breathwork, energy work, meditation and restorative practices.