Senior Helpers of Northwest Indiana

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Crown Point, IN
Senior Helpers of Northwest Indiana

Our focus is providing quality, in home care for seniors who wish to maintain independence in their own homes.

We provide the following services: Companionship, Medication Reminders, Meal Preparation, Light Housekeeping, and assistance with Personal Care.

03/18/2026

In recognition of Brain Awareness Week, it’s a great time to highlight foods that support brain health at every age. 🧠💜

Here are a few brain-healthy foods to keep in mind:
• Fatty fish like salmon and tuna
• Leafy greens such as spinach and kale
• Berries, especially blueberries and strawberries
• Nuts and seeds like walnuts and flaxseed
• Whole grains that support steady energy
• Olive oil for healthy fats

Pairing balanced nutrition with other healthy habits can help support memory, focus, and overall brain wellness as we age.

03/16/2026

Protein plays an important role in staying strong and energized as we age. 💪💜

From supporting muscle strength to helping with recovery and everyday movement, getting enough protein can make a real difference in overall wellness. This Nutrition Month, we are highlighting simple ways to support healthy aging through balanced nutrition.

03/11/2026

Eating well does not have to be expensive. 🥕💜

A few smart choices can help seniors and caregivers enjoy nutritious meals while sticking to a budget:

• Plan simple meals ahead of time to avoid food waste
• Choose store brands, frozen fruits, and frozen vegetables
• Cook once and enjoy leftovers for another meal
• Buy in-season produce when possible
• Use beans, lentils, and eggs as affordable protein options

Healthy eating can be practical, affordable, and supportive of healthy aging.

03/09/2026

Fiber plays a bigger role in healthy aging than many people realize. 🥦💜

From supporting digestion to helping manage heart health and blood sugar, getting enough fiber can make everyday wellness easier as we age. This month, we’re sharing simple, senior-friendly nutrition tips that actually fit into real life.

Because feeling your best starts with what’s on your plate. 🍎

03/04/2026

Looking to cut back on added sugar without giving up flavor? Small swaps can make a big difference. 🍓🥣

Here are a few easy lower sugar swaps to try at home:
🍎 Fresh fruit instead of sugary desserts
🥜 Nut butter on whole grain toast instead of jam
🥤 Water or sparkling water instead of soda or sweetened drinks

Simple changes like these can support steady energy, better heart health, and overall wellness as we age. 💜

03/02/2026

March is all about Nutrition Month, and we are serving it up bite sized. 🥗💜

All month long, we will be sharing simple nutrition tips, smart swaps, and practical ideas designed with seniors and family caregivers in mind. Nothing complicated, just helpful, heart healthy guidance you can actually use.

Follow along as we dig into easy ways to nourish the body and support healthy aging, one bite at a time. 🍎✨

Address

405 N. Main Street, Suite B
Crown Point, IN
46307

Telephone

(219)6622999

Website

https://www.seniorhelpers.com/in/crown-point

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Our Story

Senior Helpers of Northwest Indiana takes great pride in being a part of the community and helping to improve the lives of senior citizens. We are committed to providing quality, in home care for seniors who wish to maintain their independence. Our owner, Mike Stuckert, was born and raised in Northwest Indiana and through personal experiences with his own mother; saw the need for senior care services in the area. Mike’s personal experiences have led us to assemble a team of caring, experienced, and skilled professionals to help your loved one enjoy an independent lifestyle. We offer a comprehensive list of companionship services including: meal preparation, transportation, errand running, light housekeeping, laundry, linen changing, and medication reminders. In addition, we offer personal care services performed by a Certified Nursing Assistant or Home Health Aide. Personal care services include assisting with bathing, dressing, grooming, and other activities of daily living. Many of our caregivers are also experienced and trained in caring for seniors with Alzheimer’s and dementia. Senior Helpers understands the importance of finding the appropriate care for your loved one so we pay special attention in selecting and retaining our caregivers. Our caregivers are not only experienced trained professionals, but they are also employees of Senior Helpers. All of our caregivers have passed our extensive screening process that includes personal and employment reference checks, as well as criminal background checks. All of our caregivers are also fully insured, bonded, and work under the supervision of our staff nurse. Furthermore, Senior Helpers understands the importance of continuing education. Our caregivers receive on-going training through Senior Helpers University, an educational program which allows caregivers to develop and enhance their care giving skills. Whether we provide care 3 hours per day or 24/7, we create meaningful relationships between seniors and their caregivers and we help restore quality time between seniors and their family members. It would be our privilege to become part of your family in caring for your loved one. Contact us today to set up a complimentary care assessment interview. Senior Helpers is licensed by the State of Indiana as a Personal Services Agency.