Salt Mine Fitness &Yoga

Salt Mine Fitness &Yoga Salt Mine's mission is to connect you with your personal physical and mental unfolding through yoga and fitness in a nurturing environment.

Mondays:
9am-10am Yoga Essentials
6pm-7pm Meditation & Gentle Yoga
7:15pm-8:15pm BootCamp

Tuesdays:
6pm-7pm Level 2 Yoga

Wednesdays:
9am-10am Yoga Essentials
5:30pm-6:30pm Meditation & Gentle Yoga
6:30pm-7:30pm Tabata & Strength

Thursdays:
9:30am-10:30am Yoga Essentials
6pm-7pm Yoga Essentials
7pm-7:45pm Barre

Fridays:
9am-10am Yoga Essentials

Saturdays:
9am-9:45am Ballet Barre (no Barre class Sept. 9th)
10am-11am Yoga Essentials

Sundays: Closed

Last week of classes at our Main St. location, classes Tues-Thursday as usual. Next week, shaking off our mats, Salt Mi...
10/22/2018

Last week of classes at our Main St. location, classes Tues-Thursday as usual. Next week, shaking off our mats, Salt Mine travels...TBA. Keep your ear to the matšŸ˜Œ

Sorry to say, no class on Tuesday, October 16, hope to see you in class on Wednesday at 9am for Yoga or 10am for Power Y...
10/15/2018

Sorry to say, no class on Tuesday, October 16, hope to see you in class on Wednesday at 9am for Yoga or 10am for Power Yoga. ~Namasteā€™

In recognition of October being Breast Cancer Awareness month, letā€™s shift our thoughts to those fighting the battle. Sh...
10/01/2018

In recognition of October being Breast Cancer Awareness month, letā€™s shift our thoughts to those fighting the battle. Sharing this portrait of Caryn Duran, made by Julee Sheets; beauty, grace, & empowerment.ā¤ļø

New class schedule!! As we fall into Autumn, our classes starting Sept. 4th, will be:Tues. & Wednesdays Yoga - 9amWedne...
09/03/2018

New class schedule!! As we fall into Autumn, our classes starting Sept. 4th, will be:

Tues. & Wednesdays Yoga - 9am
Wednesdays Power Yoga - 10am
Thursdays Yoga - 6pm

Tomorrow morningā€™s yoga class is cancelled (7/31); transition is good and necessary for each of us...hope to see you at ...
07/30/2018

Tomorrow morningā€™s yoga class is cancelled (7/31); transition is good and necessary for each of us...hope to see you at our next yoga class, 8/1, Wednesday at 6pmšŸ™Œ

No yoga class on 7/4/18; celebrations with gratitude of Americaā€™s independence & freedom!!
07/03/2018

No yoga class on 7/4/18; celebrations with gratitude of Americaā€™s independence & freedom!!

06/04/2018

Salt Mine Yoga This Week: no class Tues., 6/5 due to CPHS Graduation CelebrationšŸŽ“. Yoga classes will remain on Wed. at 6pm & Thurs. at 9am ~ Stay strong & flexible during winds of change, like a reed in the wind. šŸŒ¾ Namasteā€™

Congratulations graduates & students on completing another chapter! Show gratitude to our CPCSD staff & teachers. Move ...
05/31/2018

Congratulations graduates & students on completing another chapter! Show gratitude to our CPCSD staff & teachers. Move forward with good thoughts...

ā€˜Be a fountain, not a drain.ā€™
-Rex Hudler

Wonderful renewal for our yoga practice in the new studio space at 103 N Main St. Hope you will join us!
04/12/2018

Wonderful renewal for our yoga practice in the new studio space at 103 N Main St. Hope you will join us!

03/15/2018

Springing forward, Salt Mine Yoga will be moving to a new location in April!! Our studio will be located at 103 N. Main St.; on the second floor, just a few doors south of our current location. Collaborating space with Boho Living; a blend of creative energy will flow! Please keep one ear up from the mat; as a post will follow with our April class schedule. Grateful to all of you for your patience as we transition and to Boho Living for making this possible! ~Namaste'

Address

103 N. Main Street, 2nd Floor
Crown Point, IN
46307

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 7:30pm
Wednesday 5am - 8pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 9pm
Sunday 7am - 8pm

Telephone

+13125604402

Website

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