12/19/2025
Winter asks us to soften... not to push or quit, but to listen.
Yin and Restorative practices meet the body where it is. This season, that often means your body feels colder, slower, more introspective.
The long holds, full support, and quiet stillness of Yin and Restorative practices can give your nervous system a chance to exhale and your body permission to rest.
This is why these practices feel especially powerful right now.
✨ Join us for our Winter Solstice Restorative and Yin & Inward workshops.
Both are intentional spaces to slow down, reflect, and reset as the seasons shift.
Don’t forget to save your spot early on our website: CrozetYoga.com
See you on the mat ✨