Santosha Yoga Crozet

08/27/2025

Let's Talk Pelvic Floor ❤️‍🔥 with Katie Silcox and Liz Reynolds -

Join us for this deep immersion on how you can get out of pelvis fight, flight, freeze cycles - deeply reconnecting with your body’s foundation and reclaim your power—physically, emotionally and energetically.

08/18/2025

🌑 New Moon Restorative Yoga + Ritual 🌑

Join us for a deeply nourishing evening as we honor the energy of the new moon—a time for rest, reflection, and new beginnings. This gentle restorative yoga practice will help you release tension and create space for fresh intentions to take root. Supported by props, soft lighting, and calming breathwork, you’ll be guided into stillness and renewal.

After practice, we’ll enjoy dark chocolate and tea, savoring mindful nourishment, followed by a tarot card pull to offer insight and inspiration for the lunar cycle ahead.

Come as you are, leave feeling grounded, replenished, and connected to the magic of the new moon. ✨

Sign up: www.crozetyoga.com

08/13/2025

Back to School // Back to Santosha Flash Sale 💫 -

Join us for this deep immersion on how you can get out of pelvis fight, flight, freeze cycles - deeply reconnecting with your body’s foundation and reclaim your power—physically, emotionally and energetically.

07/16/2025

There are still spots left for outdoor yoga this Saturday with Lucy .botanical.crozet Come embrace the air and sweat of summer with us and enjoy a 65 minute vinyasa class!

See you on the rooftop!!

07/13/2025

We are getting excited as our next 200hr Yoga Teacher Training cohort forms 🤗

There are still spots left for the journey we begin this Fall and we would love for you to join!

Interested? Reach out and schedule a call to get all your questions answered.

We only do this training every other year so if you are on the fence - the time is now!
🧘🏻‍♀️

07/07/2025

✨Meet our New Teacher: Viola ❤️

✨Viola Murgia is a passionate senior yoga teacher and therapist based in Crozet, with 15 years of teaching and coaching experience and advanced training in yoga therapy, hatha, vinyasa and yin/restorative approaches. She provides trauma informed and inclusive classes. Just recently, she moved from the Netherlands, where she has taught group classes, private yoga therapy sessions and managed the teacher team of a popular hot yoga & barre studio in her hometown. She has over 30 years of yoga and meditation practice. Viola is a lover of nature, long distance hiking, personal development, running, reading and connecting with friends and family.✨

When you take her class, she challenges you to find your center and true self, you will learn how to become unapologetically authentic and a lover of what is.

She is looking forward to meet you!

✨Catch her MONDAYS 9.30am Vinyasa Flow ✨

07/01/2025

Top 5 Reasons to Take a Yoga Teacher Training -

Join our soulful 200-Hour Yoga Teacher Training Program, where you’ll learn from passionate instructors with diverse backgrounds—making it one of the most comprehensive and well-rounded programs in Virginia.

06/13/2025

☀️ SUMMER WEEKEND YOGA MORNINGS☀️
No better time to rise and shine than via a yoga class!

SATURDAY:
8:30am Heated Vinyasa with Karen M
10am Santosha Flow (75min) with Sarah S

SUNDAY:
8:30am Heated Vinyasa with Kristen D
10am Santosha Flow with Catherine M

Don’t forget about BARRE: 💪
Saturdays 9:15am with Lindsay C
Sundays 9am with Kat A

Feel your best this summer with us!

06/11/2025

This Summer at Santosha ☀️ Don't Miss Out! -

06/05/2025

✨Meet Sarah✨

Crozet local and yogi, we are so excited that Sarah will be at Santosha on Fridays at 12 for yoga sculpt and Saturdays at 10 for Vinyasa Flow this summer! ☀️

Sarah is a 200-hour instructor who completed her training in 2024. She has been practicing yoga for seven years. As a busy mom and elementary school teacher, Sarah found yoga as a way to ground herself and find a positive community. Sarah teaches warm vinyasa and enjoys building creative flows that blend challenge and ease. Sarah also teaches children’s yoga classes. She enjoys spending time with her sweet son and daughter and their very silly Frenchie named Homer 💖

Come say hi on the mat soon!

05/29/2025

Rise & shine ☀️ with Rooftop Yoga .botanical.crozet

☀️Join us Saturday mornings once a month this summer for an energizing flow under the open sky. Breathe in the fresh air, move with intention, and soak in the views — it’s the perfect way to start your weekend 🌿🧘‍♀️

📍 Rooftop | 🕘 9-10AM | All levels welcome
✨ Bring your mat & your sunshine spirit!
🥙 Option to stay for brunch after class! Botanical opens at 10am
🧘🏻‍♀️ Swipe for Dates and sign up via our website!



⸻

Let me know if you’d like it to sound more playful, serene, or minimalist!

05/16/2025

✨only 9 spots left ✨

(Yo)ga + (Ma)ssage: A blend of guided body awareness, Restorative Yoga & Thai Massage compressions for the ultimate nurture and reset. Each pose offers hands-on compressions to help release tension & connect deeper. The class will end with a guided Yoga Nidra, and herbal tea 🫖

When life becomes stressful, yoga offers solace. Come join as we slow down, foster internal shifts & gather in community ✨

Grab your spot asap on our Mindbody app!