Santosha Yoga Crozet

10/27/2025

We’re so excited to welcome Emily to the Santosha teaching team!

With a PhD in Molecular Biology and a lifelong background in ballet and modern dance, Emily brings a unique blend of precision, creativity, and curiosity to her classes. Originally from Grand Rapids, Michigan, she’s passionate about making the art of ballet-inspired movement accessible and empowering for all adults — no tutu required.

Join her every Tuesday at 6 PM for a new Santosha Barre class that blends strength, balance, and elegance in motion.

👉 Reserve your spot at crozetyoga.com
and come experience the perfect mix of science and grace.

10/27/2025

💪 The Planksgiving Challenge begins November 1st!

This November, we’re bringing strength + gratitude together — one plank at a time.

When you join the Planksgiving Challenge, you’ll set a personal goal for the month that keeps you inspired and consistent. Each class, your teacher will guide a timed plank hold (yes, we’ll be counting!) — and you’ll record your time on your tracking sheet.

Each week comes with a new theme to keep things fresh, fun, and meaningful — blending movement, reflection, and gratitude. Every teacher will put their own spin on it, so no two classes will be the same!

✨ Earn raffle tickets for every class that includes planking — prizes, progress, and a lot of laughs along the way.

This isn’t just a core challenge — it’s a mindset reset for the season of gratitude.
Set your intention. Find your strength. Feel your thankfulness grow.

10/13/2025

At Santosha, yoga isn’t just exercise — it’s a method.

A philosophy. A way to come home to yourself.

The Santosha Method is our signature approach to mindful movement — blending strength and stability with softness and surrender. Every class you take here is guided by this framework, helping you:

🌿 Strengthen the body and the nervous system
🌿 Align safely and intelligently
🌿 Nourish your energy and resilience
🌿 Tone and stabilize with intention
🌿 Open and release what’s been held
🌿 Honor your body’s unique rhythm
🌿 Ascend into a deeper sense of peace and presence

When you practice at Santosha, you’re not just doing Yoga or Barre — you’re shifting.

You’re moving toward balance, connection, and contentment — the true meaning of Santosha.

✨ Come experience the difference for yourself. See our full class schedule with the link in our bio!

09/29/2025

✨ Upcoming at Santosha ✨

We’ve got some beautiful special events on the horizon to help you rest, reset, and reconnect:

💆🏽‍♀️ YoMa – Yoga + Massage
Sunday 10/19 | 5–6:30pm
Guided body awareness, Restorative Yoga, and Thai Massage compressions for deep release, ending with Yoga Nidra + tea.
Investment: $39

🌑 New Moon Restorative
Gentle restorative yoga, tarot, tea + dark chocolate, and intention setting under the new moon.
Investment: $30

🍇 Uncork & Unwind at Hazy Mountain Vineyards
Indoor yoga with stunning vineyard views, followed by wine + dining if you choose.
10/19 @ 2pm | 11/28 @ 6pm
Included in your Santosha Membership!

✨ Reserve your spot now at crozetyoga.com ✨

09/16/2025

✨ Meet Jill! ✨
We’re so excited to welcome our newest teacher to the Santosha family 💛

Jill is an experienced yoga + barre instructor who loves creating classes that balance challenge and restoration, while inspiring students to carry their practice into everyday life.

She’ll be guiding Santosha Flow on Tuesdays + Thursdays at 10am. This is our signature class—a dynamic Vinyasa practice that’s always a little different. You’ll link breath with movement, build strength, stretch body + mind, release stress, and have fun along the way. Set to music, this flow will leave you feeling aligned, open, and energized.

✨ All are welcome!
Come say hi to Jill and join her on the mat this week!

📅 Tuesdays + Thursdays, 10am
📍 Santosha Yoga, Crozet VA
➡️ Save a spot in class at www.crozetyoga.com
or via the link in our bio

09/01/2025

✨ Last Call! ✨
Our 200-Hour Yoga Teacher Training begins at the end of this month, and this is your final chance to join us. If you’ve been feeling the call to deepen your practice, step into your power, and share the gift of yoga with others — this is it. 💫

Spots are almost full, and doors will close soon.
➡️ Secure your spot today and start your journey!

📅 Training starts 9/26!

09/01/2025

✨ Last Call! ✨
Our 200-Hour Yoga Teacher Training begins at the end of this month, and this is your final chance to join us. If you’ve been feeling the call to deepen your practice, step into your power, and share the gift of yoga with others — this is it. 💫

➡️ Secure your spot today and start your journey!

📅 Training starts 9/26!

08/27/2025

Let's Talk Pelvic Floor ❤️‍🔥 with Katie Silcox and Liz Reynolds -

Join us for this deep immersion on how you can get out of pelvis fight, flight, freeze cycles - deeply reconnecting with your body’s foundation and reclaim your power—physically, emotionally and energetically.

08/18/2025

🌑 New Moon Restorative Yoga + Ritual 🌑

Join us for a deeply nourishing evening as we honor the energy of the new moon—a time for rest, reflection, and new beginnings. This gentle restorative yoga practice will help you release tension and create space for fresh intentions to take root. Supported by props, soft lighting, and calming breathwork, you’ll be guided into stillness and renewal.

After practice, we’ll enjoy dark chocolate and tea, savoring mindful nourishment, followed by a tarot card pull to offer insight and inspiration for the lunar cycle ahead.

Come as you are, leave feeling grounded, replenished, and connected to the magic of the new moon. ✨

Sign up: www.crozetyoga.com

08/13/2025

Back to School // Back to Santosha Flash Sale 💫 -

Join us for this deep immersion on how you can get out of pelvis fight, flight, freeze cycles - deeply reconnecting with your body’s foundation and reclaim your power—physically, emotionally and energetically.

07/16/2025

There are still spots left for outdoor yoga this Saturday with Lucy .botanical.crozet Come embrace the air and sweat of summer with us and enjoy a 65 minute vinyasa class!

See you on the rooftop!!

07/13/2025

We are getting excited as our next 200hr Yoga Teacher Training cohort forms 🤗

There are still spots left for the journey we begin this Fall and we would love for you to join!

Interested? Reach out and schedule a call to get all your questions answered.

We only do this training every other year so if you are on the fence - the time is now!
🧘🏻‍♀️