Eat Heal Glow

Eat Heal Glow Eat Heal Glow is all about eating nutritious and delicious food that will transform your health and

General Tsao’s Tofu over vegetable fried rice. Delicious!
10/14/2025

General Tsao’s Tofu over vegetable fried rice. Delicious!

Spaghetti squash with fresh herbs and garden veggies! 💕
10/11/2025

Spaghetti squash with fresh herbs and garden veggies! 💕

Super simple carrot soup! Only about 10 minutes prep time, simple ingredients, super nutritious & absolutely amazing! 🍁🥕...
10/07/2025

Super simple carrot soup! Only about 10 minutes prep time, simple ingredients, super nutritious & absolutely amazing! 🍁🥕🍜💕

Super simple but delicious plant based bowl! Brown rice, beluga lentils, broccoli, tomatoes, avocado 🥑 & nutritional yea...
10/04/2025

Super simple but delicious plant based bowl! Brown rice, beluga lentils, broccoli, tomatoes, avocado 🥑 & nutritional yeast! 💕

If you are near Portsmouth NH the Green Elephant never disappoints!!! Amazing vegan food with the nicest people and a ve...
09/22/2025

If you are near Portsmouth NH the Green Elephant never disappoints!!! Amazing vegan food with the nicest people and a very cool vibe!

Not the most beautiful but so delicious!! Fresh rolls with a sesame peanut dipping sauce!
09/17/2025

Not the most beautiful but so delicious!! Fresh rolls with a sesame peanut dipping sauce!

I can’t get enough of this simple carrot soup! 🥕🥕🥕 super simple and so nutritious!
08/13/2025

I can’t get enough of this simple carrot soup! 🥕🥕🥕 super simple and so nutritious!

Delicious, healthy & so fresh!!
08/10/2025

Delicious, healthy & so fresh!!

Fresh rolls for lunch!! I don’t know why I don’t make these more often! So flavorful and delicious & they come together ...
08/03/2025

Fresh rolls for lunch!! I don’t know why I don’t make these more often! So flavorful and delicious & they come together really fast. The trick is not to soak the rice paper too long. These are stuffed with baby lettuce, mint, basil, cilantro. Carrots, rice noodles & sesame tofu. Served with a ginger peanut dipping sauce. Gluten free and vegan. 💕

Happy July!!! With all the fresh herbs and veggies in my garden this has become my favorite way to start the day. So man...
07/02/2025

Happy July!!! With all the fresh herbs and veggies in my garden this has become my favorite way to start the day. So many veggies! 🥗 🥬🥦. Romaine lettuce, kale, celery, apple 🍎, frozen banana 🍌, ginger 🫚, lemon 🍋, mint, parsley 🌿, basil, ice water & I’m adding 1 scoop of collagen, blue spirulina & chia seeds. 🌺💕

I can’t get enough of this salad! Chopped vegetables, chick peas, pumpkin seeds, vegan parm with a lemon 🍋 vinaigrette! ...
04/10/2025

I can’t get enough of this salad! Chopped vegetables, chick peas, pumpkin seeds, vegan parm with a lemon 🍋 vinaigrette!

Vegetable fried rice with tofu two ways!
04/10/2025

Vegetable fried rice with tofu two ways!

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