Potential Therapy Services - Crystal City

01/06/2026

✨ New Year. New Goals. Better Movement. ✨

A new year is the perfect time to recommit to your health and fitness goals 💪 Whether you’re aiming to get stronger, move better, or return to the activities you love, remember this:

👉 Correct form matters more than heavy weights or high reps.
Moving well helps prevent injuries, improves results, and keeps you consistent long term.

At Potential Therapy, we believe fitness should be safe, effective, and sustainable. Our physical therapists focus on proper movement patterns, strength, mobility, and injury prevention—so you can reach your goals with confidence.

🎯 This year, set goals that prioritize:
✔️ Quality movement
✔️ Injury prevention
✔️ Long-term strength and mobility

If pain, old injuries, or uncertainty about form are holding you back, we’re here to help. Let’s make 2026 the year you move better and feel stronger!

01/02/2026

01/01/2026

🎉 Happy New Year

As we step into the new year, our team is committed to helping you move better, feel stronger, and live pain-free.

Thank you for trusting us with your care—we look forward to supporting your health and recovery goals in 2026.

✨ Here’s to a year of progress, strength, and wellness!

12/23/2025

Happy Holidays! 🎄✨
As we celebrate the season, our hours will be a little different, and we hope you have a great holiday!

12/15/2025

Icy conditions increase the risk of slips and falls—but a few simple strategies can help keep you safe.

12/10/2025

🏃‍♂️✨ Movement & Running Assessments – Move Better, Feel Better! ✨🏃‍♀️

Our Movement and Running Assessments use advanced wearable sensor technology to analyze how your body moves in real time. Small wireless sensors track posture, joint motion, and muscle activity during everyday movements like walking, bending, lifting—and especially running.

This allows us to collect objective data that the eye alone can’t see, helping identify:
✅ Muscle imbalances
✅ Inefficient movement patterns
✅ Running form issues
✅ Potential injury risks

Whether you're returning from an injury, wanting to run faster and stronger, or simply trying to stay pain-free, these assessments help guide smarter treatment and training decisions. We also track your progress over time so you can clearly see your improvements.

👟 Running Assessments – Ideal for beginners, seasoned runners, and athletes
🚶 General Movement Assessments – Great for everyday aches, posture issues, and injury prevention
👶👩‍🦳 Suitable for all ages
💰 Assessment Cost: $150

12/08/2025

💳 Use Your FSA/HSA Before It Expires! 💳

Still have funds left in your FSA or HSA account? Don’t let that money go to waste — you can use it right here at our clinic on services that support your health and performance!

✅ Dry Needling Punch Cards
✅ Movement Screens
✅ DorsaVi Movement Assessment – $150
✅ Running Assessment – $150

These services are eligible for FSA/HSA spending, which means you can use whatever balance you have remaining to invest in better movement, reduced pain, and improved performance.

Many FSA plans are use-it-or-lose-it — once the year ends, unused funds may be gone for good!

Send a message to learn more

12/05/2025

Exciting opportunities to join our team—see open positions!

11/26/2025

⏳ Here’s what we know:

Non-surgical rehab for partial ACL tears can support a safe return to sport in about 6–9 months, depending on your commitment, consistency, and individual factors like age, strength, and previous activity level.

But the key isn’t just waiting for time to pass — it’s rebuilding strength, stability, movement quality, and confidence before returning to high-demand activities.

🔍 How DorsaVi Helps

Advancements like DorsaVi wearable movement sensors, high-speed video analysis, and objective biomechanical metrics allow us to track your recovery with precision.

DorsaVi’s sensors track:
- How your knee lines up during movement
- The impact on your knee when you run, jump, and change direction
- How evenly your legs share the workload
- How well your muscles activate to support the knee
- Small movement issues that could raise reinjury risk

This means your rehab isn’t based on guesswork — it’s driven by quantifiable data that shows exactly how your knee responds to load, speed, and direction changes. We can spot weaknesses or imbalances long before you can feel them, and adjust your program accordingly.

✅ What this means for you

If you’ve suffered a partial ACL tear or want to explore non-surgical recovery, a well-designed, data-driven rehab plan can help you safely return to the activities you love. With DorsaVi technology and expert guidance, we monitor your progress every step of the way — ensuring you’re not just feeling ready but proven ready.