Nurtured Soul Studios

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Nurtured Soul Studios Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nurtured Soul Studios, Yoga studio, .

A trauma informed, integrated, and applied healing sanctuary for your Mind.Body.Soul™ using barre’, somatic, yoga, and yoga therapy modalities for personal and physical well-being.

🗓 Weekend at a Glance – Saturday, August 16💪 Sculpt — 7:30 AM with Rachel🌿 Flow — 8:30 AM with JessStart your Saturday s...
15/08/2025

🗓 Weekend at a Glance – Saturday, August 16
💪 Sculpt — 7:30 AM with Rachel
🌿 Flow — 8:30 AM with Jess

Start your Saturday strong, end it centered. ✨
📍 Reserve your spot now — click here:
https://www.nurturedsoulstudios.com/class-schedule/

Did you know that we offer a 2 week, 4 classes for $77 intro special?! Come check out our 2 time award winning studio an...
15/08/2025

Did you know that we offer a 2 week, 4 classes for $77 intro special?! Come check out our 2 time award winning studio and take a barre class, flow, sculpt and or yin!!!

https://momence.com/m/491418

✨ Imagine having a safe, sassy, and supportive space in your pocket ✨Not just memes or “lol” replies, real guidance, too...
12/08/2025

✨ Imagine having a safe, sassy, and supportive space in your pocket ✨

Not just memes or “lol” replies, real guidance, tools, and grounded support when you need it most. No waiting for your next session. No Zoom fatigue. No being left alone in an anxiety spiral.

💡 Here’s what you get:
• Unlimited text + voice access (Tues–Thurs, 10 AM–3 PM CST)
• Real-time somatic tools, breathwork cues, and nervous system resets
• A sacred, judgment-free space to process emotions without waiting for an appointment
• Message replays so the tools stick with you in everyday life

💛 Here’s how you’ll feel:
• Seen, safe, and supported exactly when it’s happening—not days later
• Empowered with tools you can actually use on your own

No commute. No scheduling headaches. No “holding it in.” Just real-time support when it matters most. 💬

📌DM me “INSIDE” to begin.

Because sometimes, the thing you really need is to let your inside voice out… be met with care, not crickets💗

This week at a glance… 🧘🏼‍♀️🌿💗Your mind and body deserve the care you give to everyone else.Join Jess & Rachel for class...
11/08/2025

This week at a glance… 🧘🏼‍♀️🌿💗
Your mind and body deserve the care you give to everyone else.
Join Jess & Rachel for classes that leave you feeling grounded, energized, and centered—inside and out.

🗓 Check the schedule & make time for you:
https://www.nurturedsoulstudios.com/class-schedule/

Your body is not meant to run at 110% forever. Perfectionism feels like control until you are burnt out from the inside....
10/08/2025

Your body is not meant to run at 110% forever. Perfectionism feels like control until you are burnt out from the inside.

Yoga therapy slows the spin so you can feel and hear yourself again.

A few poses + breath + journal prompt(s) + a very skilled yoga therapist = results and one step closer to peace!!!

These are the moments we live for—the quiet breakthroughs, the deep release, the transformations that stay with you. 🌿 R...
10/08/2025

These are the moments we live for—the quiet breakthroughs, the deep release, the transformations that stay with you. 🌿 Reserve your spot today at www.nurturedsoulstudios.com 🧘🏼‍♀️

08/08/2025

Come explore on your mat tomorrow am at 8:30. I’m subbing for Jess so you are guaranteed laughter, forgetting her beautifully curated flow, squirrel moments, and it’s now an hour!!! 😂🤣

https://momence.com/s/117711996

Rachel Lee

🧘🏼‍♀️Q AND A:Camp Paradise Edition w/ Rachel 🧘🏼‍♀️Q: What was your favorite moment from the retreat?A: It was the moment...
07/08/2025

🧘🏼‍♀️Q AND A:Camp Paradise Edition w/ Rachel 🧘🏼‍♀️
Q: What was your favorite moment from the retreat?

A: It was the moment I felt truly seen, by a woman I had never met before. During a session on God's Splendor, the theme centered around a gut-check question: Who am I glorifying and whose attitude am I living in? Mine, or His? I cried nearly the entire hour. The kind of cry that comes from the soul, not the eyes. Afterward, a woman named Jane came up to me and gently asked if she could pray with me. We stood face to face, our eyes locked, and she channeled Spirit in a way I’ll never forget. She spoke life over me told me I was blessed, that I was paving a path uniquely mine, and that I would be okay. Honestly, I don’t remember all the words. But Ido remember her eyes wide, soft, and deeply soulful. The kind that doesn’t just look at you but into you. We connected again during our final chapel service, and I’m so grateful I got to be in her presence. For the first time in a long time, I felt seen by a woman who didn’t want anything from me. I didn’t have to perform, provide, or prove. I just got to be me. And that was enough.💗

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