Arena Counseling LLC

Arena Counseling LLC Providing counseling services since 2014. Book an appointment with us here: https://www.zocdoc.com/practice/pt_topHw9vb10uY801tmJ2HKA/calendar

Anxiety is a natural response to perceived threats, but avoiding what scares us only makes anxiety stronger. Therapy can...
01/14/2026

Anxiety is a natural response to perceived threats, but avoiding what scares us only makes anxiety stronger. Therapy can help you face challenges gradually, break the cycle of avoidance and build confidence. Take the first step toward calm—reach out to us today.

https://arenacounseling.net/anxiety-avoidance-spiral/

Arena Counseling offers more than traditional talk therapy. We combine mental health counseling with complementary servi...
12/21/2025

Arena Counseling offers more than traditional talk therapy. We combine mental health counseling with complementary services like acupuncture, massage and functional medicine to support your whole self. Discover a comprehensive approach to healing by booking an appointment.

https://www.arenacounseling.net/about/

Social events can be overwhelming. Have a plan to leave when needed. Arena Counseling provides strategies to manage anxi...
12/20/2025

Social events can be overwhelming. Have a plan to leave when needed. Arena Counseling provides strategies to manage anxiety and stay present while caring for yourself.

The holiday season can bring a mix of connection, reflection, and emotional intensity. For many, this time of year highl...
12/18/2025

The holiday season can bring a mix of connection, reflection, and emotional intensity. For many, this time of year highlights both the resilience it took to navigate the past year and the areas of life that still need care and understanding.

As the year comes to a close, may you find moments to slow down, breathe deeply, and reconnect with what helps you feel steady and supported. Whether through rest, reflection, or meaningful connection, even small moments of self-compassion can make a meaningful difference. ✨🌿

Wishing you a peaceful, restorative holiday season and a hopeful start to the new year.

https://arenacounseling.net

Focus on meaningful moments instead of trying to do everything perfectly. At Arena Counseling, we encourage mindful livi...
12/18/2025

Focus on meaningful moments instead of trying to do everything perfectly. At Arena Counseling, we encourage mindful living and self-compassion this season.

Children and teens may struggle with social anxiety, school refusal or self-esteem issues. Our warm, non-judgmental ther...
12/14/2025

Children and teens may struggle with social anxiety, school refusal or self-esteem issues. Our warm, non-judgmental therapists work with young people and their families to understand underlying challenges and build skills for healthier, happier lives. Reach out to get started.

https://www.arenacounseling.net

Our clinicians specialize in anxiety, depression and life transitions, offering compassionate, evidence-based therapy fo...
12/07/2025

Our clinicians specialize in anxiety, depression and life transitions, offering compassionate, evidence-based therapy for individuals and families. Whether you prefer in-person sessions in Crystal Lake or telehealth anywhere in Illinois, we’re here to support you. Schedule a free consultation today.

https://www.arenacounseling.net

Address

650 E Terra Cotta Avenue Suite 103
Crystal Lake, IL
60014

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Saturday 9am - 2pm

Telephone

+18157812747

Website

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