Radiant FIT + Recovery

Radiant FIT + Recovery Your path to a radiant life full of energy, empowerment and vitality!

✨January Member of the Month: Kyle B. ✨Kyle embodies what it means to train for longevity and lead by example. He shows ...
01/28/2026

✨January Member of the Month: Kyle B. ✨

Kyle embodies what it means to train for longevity and lead by example. He shows up consistently, puts in the work, and has fully embraced building strength that carries far beyond the gym.

Watching his family be part of the journey — and seeing his kids grow up around movement, confidence, and healthy habits — is exactly what RadiantFIT is all about.

This is what training for life looks like.
Strong parents.
Healthy families.
A future built on movement.

Drop a 👏 in the comments for Kyle and his family!

These are real moms.Real schedules. Real responsibilities.At RadiantFIT, we help women build strength that carries into ...
01/26/2026

These are real moms.
Real schedules.
Real responsibilities.

At RadiantFIT, we help women build strength that carries into motherhood, work, and everyday life.

This isn’t about burning out.

It’s about training with intention — and being supported every step of the way.

💛 Strong moms build strong lives.

Try your first class free!

Joining a new gym can feel overwhelming.That’s why we do things differently.At RadiantFIT, onboarding isn’t just a first...
01/21/2026

Joining a new gym can feel overwhelming.
That’s why we do things differently.

At RadiantFIT, onboarding isn’t just a first workout—it’s a guided start to your health journey.

From day one, you’ll get:
✔️ 1:1 support with our coaches
✔️ Movement education + personalized scaling
✔️ Time to build confidence before jumping in
✔️ A clear plan—so you’re never guessing
We meet you where you are, help you learn the movements, and support you every step of the way—so you feel strong, capable, and confident from the start.

This isn’t about surviving workouts.

It’s about building a foundation that lasts.
Real coaching.
Real support.
Real results.
Welcome to RadiantFIT 💪🏻

01/19/2026

Movement is therapy.
And honestly? The science agrees.

Research shows that regular movement and exercise can be more effective than medication for reducing symptoms of anxiety and depression.

Not because it’s magic…

but because it-
- changes your brain chemistry
- lowers stress hormones
- builds confidence
- gives your nervous system a reset

This space is for:
• the mom who doesn’t know how to fit herself in between everyone else
• the person working long hours who feels constantly “on”
• the one who’s never worked out and feels intimidated to start

RadiantFIT was built for real people with real lives.

That one hour isn’t selfish — it’s essential.
It strengthens your body, clears your mind, regulates your nervous system, and reminds you who you are outside of the chaos.

You don’t need to be in shape.
You don’t need to know what you’re doing.
You just need to show up.

We’ll coach you.
We’ll support you.
We’ll help you build strength — physically, mentally, and emotionally.

✨ This isn’t just fitness.
It’s care.
It’s confidence.
It’s a better life.

Come as you are. We’ll help with the rest ❤️

January Member of the Month: Kyle Bender🔥 Kyle is the definition of showing up — consistently, intentionally, and for mo...
01/16/2026

January Member of the Month:
Kyle Bender🔥

Kyle is the definition of showing up — consistently, intentionally, and for more than just himself.

With a demanding work schedule, Kyle still makes his health a priority, finding ways to train at different class times and even planning movement while traveling with his family.

What makes this even more special? He’s brought his whole family along for the journey — his wife and kids included — creating a lifestyle of health, not just a workout routine.

Kyle doesn’t just work hard in the gym. He’s taken big steps to learn more about his health outside of it, proving that small, intentional choices lead to powerful long-term change.

We’re proud to celebrate Kyle and excited to watch his journey continue to evolve.

Give him a big shoutout in the comments👇👏

01/15/2026

Behind every strong community is a lot of intention.

Coach Ashely & Coach Carmela prepping for our new member onboarding — because we don’t believe anyone should feel lost, overwhelmed, or unsure when they walk into a gym.

At RadiantFIT, you’re not just signing up for workouts.

You’re stepping into a guided journey with coaches who know your name, your goals, and how to help you get there ❤️

Every new member starts with 1:1 personal training sessions as part of onboarding so you can learn movements, build confidence, and train the right way from day one — no guessing, no pressure, no getting left behind.

From there, we teach you how to train, how to recover, how to fuel, and how to build habits that actually last 💪🏻

If you’ve ever felt intimidated to start —
this is your sign.
You don’t do this alone here. 💛

01/13/2026

At RadiantFIT, we believe fitness should give you more —
✨more energy
✨more confidence
✨more life.

We train so you can live healthy, live happy, and live fully with the people you love. 💛

full

Address

975 Nimco Drive Unit V + Unit C
Crystal Lake, IL
60014

Alerts

Be the first to know and let us send you an email when Radiant FIT + Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Radiant FIT + Recovery:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram