Radiant FIT + Recovery

Radiant FIT + Recovery Your path to a radiant life full of energy, empowerment and vitality!

12/08/2025

At RadiantFIT, you get so much more than a workout.

You get a community that
✨celebrates together
✨struggles together
✨laughs together…
and yes, even dances together!

Because fitness isn’t just about reps and sweat —
it’s about belonging.
It’s about finding people who push you, support you, and remind you to enjoy the journey just as much as the results.

When you walk through our doors, you’re not just checking in for class.
You’re stepping into a family that lifts you up in every way — inside and outside the gym.

If you’ve been looking for something more…
this is your sign ❤️

Ready to experience something more than just a gym? Book your FREE class today!

Infrared vs. traditional sauna?HUGE difference.Traditional saunas heat the room.Infrared saunas heat your body.That mean...
12/03/2025

Infrared vs. traditional sauna?
HUGE difference.

Traditional saunas heat the room.
Infrared saunas heat your body.

That means a deeper detox, a more comfortable experience, and way more benefits — without the intense, suffocating heat.

Think:
🔥 reduced inflammation
🔥 muscle + joint relief
🔥 boosted immunity
🔥 glowing skin
🔥 better circulation
🔥 deep relaxation

It’s one of the most effective (and enjoyable) ways to support total-body wellness.

Come experience the infrared difference at Radiant Recovery. 💛✨

12/02/2025

Back by popular demand!!!

👉Feeling constantly exhausted?
👉Struggling with bloating?
👉Noticing stubborn weight that just won’t budge?

The root cause might be an overloaded liver—yes, even if you’re eating clean and doing all the “right” things.

👉 “But isn’t your liver’s job to detox?”
Yes, it is! But here’s the catch: our livers were never designed to handle the volume of chemicals, pollutants, and toxins we’re exposed to daily—

There are roughly 350,000 different man-made chemicals in our society today and the number is growing rapidly! New chemicals are added to the market at a rate of about 2,500 per year!!!🤯


When your liver is bogged down, your body can’t function at its best. That’s where a functional medicine detox can help!

A functional medicine detox helps:
✨ reduce your toxic load
✨ supports your liver to rebalance your body
✨ Resets your energy
✨ Eases digestive discomfort
✨ you feel good in your skin again!

Ready to start 2026 full of energy and vitality?

Join me for my January Jumpstart, a functional medicine detox, where you can choose between a 7-21 day health reset and kick off the new year right!

➡️ Comment “Detox” to get the link!



DECEMBER MEMBER OF THE MONTH: ✨JENNICA L. ✨If you’ve ever needed proof that prioritizing your strength makes you stronge...
12/02/2025

DECEMBER MEMBER OF THE MONTH: ✨JENNICA L. ✨

If you’ve ever needed proof that prioritizing your strength makes you stronger for your family…
Look no further than Jennica.

She is the definition of “making it happen.”
No excuses.
No waiting for the “perfect” time.

Just a mom who knows that taking one hour for herself means giving her kids years—decades—of a healthier, happier, more present mom.

Most days you’ll catch her walking into the 5:30 AM class…with all three kids in tow.

She shows up.
She works hard.
She leads by example.

But what makes Jennica extraordinary goes far beyond the gym.

She’s rebuilt her family’s lifestyle from the inside out:
✨ nourishing foods
✨ cleaner products
✨ intentional choices
✨ a commitment to living fully

She supports others, listens deeply, offers a helping hand without hesitation—while also protecting her peace and walking away from anything that no longer serves her growth.

Jennica is what it means to be a Forever Athlete 💪🏻

A parent who chooses strength.
A woman who understands that her health is the foundation for her family’s future.

Parents — let her story be your reminder:
Every time you invest in your health, you invest in your family’s future.
Your strength becomes their strength.
Your habits become their blueprint.

Drop a 💛 for Jennica below.
And when you see her this month, give her a high-five or extra fist bump — she earned this one.

11/22/2025

We are still celebrating our November Member of the Month:

🌟 NIKKI K. 🌟

Dawn Patrol (5:30 AM class) showing up and putting in the work for themselves and their families 💪🏻

Nikki shows up with intention every single day.

She trains hard, encourages the people around her, tracks her progress, and celebrates every win — big and small.
And it’s paying off.

Her commitment inside the gym and the changes she’s made outside the gym are creating real transformation. She’s building strength, confidence, and healthy habits that are impacting every area of her life.

Nikki, you’re the definition of what it means to empower, evolve, and elevate. 🔥

Keep going — we’re so proud of you. 💪✨

Drop her some love below! ⬇️❤️

11/20/2025

The people have spoken… and the message is loud and clear:
RadiantFIT just hits different.

So the real question is…
👉 Why haven’t you tried us yet?

11/18/2025

Your holiday season just got a whole lot more restorative. ✨

Gifting wellness > gifting things 🎁✨

Our Radiant Recovery Black Friday deals are LIVE — and it’s the perfect time to grab sauna, red light, or cold tub sessions for yourself or someone you love.

Reduce stress, recharge your energy, and support your body through the busiest season of the year.

Deals run now through Black Friday.

Comment RELAX and I’ll send the details!

The holidays can be one of the most joyful — and most stressful — times of the year.But what if you could enjoy it all w...
11/17/2025

The holidays can be one of the most joyful — and most stressful — times of the year.

But what if you could enjoy it all without losing your energy or balance?

Join me for Navigating the Holidays the Healthy Way, a 60-minute workshop designed to help you:
    •    Feel grounded and calm
    •    Stay nourished (without restriction)
    •    Support your energy through the season

📅 Wednesday, Nov. 19 @ 5:30 PM
📍 Radiant Recovery
🎁 Comment HOLIDAY or DM to register!

🚨 HUGE ANNOUNCEMENT RADIANTFIT🚨This Saturday… we’ve got a LEGEND Joining our community! 9-time CrossFit Games athlete, e...
11/13/2025

🚨 HUGE ANNOUNCEMENT RADIANTFIT🚨

This Saturday… we’ve got a LEGEND Joining our community!

9-time CrossFit Games athlete, elite competitor, and CompTrain coach — COLE SAGER — is coming to RadiantFIT to lead our 9 AM class! 🔥🔥🔥

This is a MASSIVE opportunity for our community — to learn, move, and train alongside someone who truly lives and breathes excellence, mindset, discipline, and longevity in fitness.

No 8 AM class this week — 9 AM ONLY, and trust us… you’re going to want to be there.

Expect:
💥 World-class coaching
💥 Energy + inspiration
💥 Training tips you can use forever
💥 A chance to connect with Cole after class
💥 A one-of-a-kind RadiantFIT experience

This is the type of moment you’ll remember.
And this is the type of moment we ELEVATE together.

Tag your gym bestie, claim your spot in Streamfit, and LET’S PACK THE HOUSE.

RadiantFIT + — see you Saturday. 👊🔥

Address

975 Nimco Drive Unit V + Unit C
Crystal Lake, IL
60014

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