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Helping women ditch brain fog and fatigue so they can GET ON WITH THEIR LIVES!

30/05/2025

✨The Hidden Risk of Autoimmune Drugs✨
Your doctor means well. But if you're a woman over 35 dealing with fatigue, brain fog, and inflammation, you’ve probably heard the same dismissive answers: "It's just aging." "Your labs are normal." Here’s the truth, they don’t have all the tools. So what do they do? Suppress your immune system. But that’s the wrong approach. You don’t need suppression. You need balance.

When you suppress an already imbalanced immune system, you weaken your body’s defenses. That’s why you’re still exhausted. Still inflamed. Still catching every bug that goes around. That’s why you’re still exhausted, dealing with constant inflammation, and catching every bug that goes around. And those TV commercials listing tuberculosis and cancer as side effects? That’s not rare. That’s what happens when you shut down a system that was never supposed to be shut down.

So what’s the real fix? Watch this clip, and I’ll break it down.

02/03/2025

✨ Hormones alone aren’t the magic fix! ✨

Balancing your hormones isn’t just about taking the right dose—it’s about creating the right environment for them to work. 🧬💫 If your cells are damaged by toxins, your receptors won’t function properly, no matter how much HRT you take!

Healing starts from within—support your body with clean nutrition, detoxification, and lifestyle shifts. 🌿💖 Because it takes more than hormones to fix your hormones!

28/02/2025

Ever feel like your body’s a fixer-upper? 🛠️ You’re not wrong!

Healing isn’t passive; it’s a construction project.

We don’t just get sick from toxins, we get sick when our bodies can’t keep up with repairs.

Think of it: your body’s naturally resilient, but layer damage upon damage, and… boom. Repair capacity overloaded. 💥

Ready to grab your tool belt and start building health? Let’s talk about how you’re supporting your body’s ‘construction’ today! 👇

27/02/2025

At Vitality Renewal, we’re not just about bioidentical hormone therapy—we’re about total health.

Hormones play a powerful role, but they’re just part of the story. You can’t “out-hormone” an unhealthy lifestyle, which is why we start with a comprehensive health assessment.

Unlike a basic physical, we check all the markers that move you from “normal” to optimal.

If hormone replacement therapy is right for you, we’ll provide bioidentical hormones, crafted to match your body’s own molecular structure for safety and effectiveness.

Plus, you’ll get a full plan to support your health on every level because hormones only work well when your whole body is thriving.✨

Want to work with us? Comment READY to get a link to book an appointment with us!

25/02/2025

Dr. Nasha Winters is truly a powerhouse! 🔥 Her insights on integrative cancer treatment and metabolic health are game-changers. 🚀 Honored to be learning alongside such brilliant minds—this kind of collaboration is where the magic happens! ✨💡 Grateful for the ripple effect of knowledge and support in this amazing community. 💙 Let’s keep elevating each other!

21/02/2025

When your doctor is as mysterious as your gut problems... 🧐💨

19/02/2025

Did you know that building peak performance and healing from chronic illness require the same kind of energy?🏃‍♂️

💪 The secret lies in our mitochondria—the powerhouse of our cells—where both athletes and those healing need strong, resilient energy systems.

Whether you’re aiming to improve performance or overcome fatigue, it starts with the same process: boosting cellular energy, repairing damage from toxins, and optimizing nutrients to fuel your body.

At Vitality Renewal, we believe in focusing on what we can control, from nutrition to reducing toxins, and letting go of what we can’t. Because when we create health, disease disappears as a side effect. ✨

Comment READY to get a link to book an appointment with us!

18/02/2025

Balcony @ the retreat 🤍

17/02/2025

Tired of running on caffeine & willpower? 😴

Fatigue is NOT just part of getting older—you can feel like yourself again!

My FREE eBook “5 Secrets to Renew Your Energy” will help you go From Fatigued to Fabulous—no burnout required.

📩 Comment RENEW to get your copy now & start feeling energized again!

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14/02/2025

What an honor it was to meet Dr. Mark Hyman at the Mindshare Leadership Summit last fall!

He has done so much to advance the field of Functional Medicine and spread the message that people don’t have to accept chronic health conditions as “natural side effects of aging.”

One of my favorite sayings from him is, “When we create health, disease disappears as a side effect.”

That statement is so true, and it’s why my mission is “Making the world a better place, one healthy person at a time.”

13/02/2025

At a recent retreat we had a fire ceremony where we wrote down and burned
What no longer served us…
What has been getting in the way of us leading our best lives
Limiting beliefs

It was very powerful.
Funny, now that it’s been a few weeks, I can’t even remember everything I wrote on that paper!
Maybe that’s a GOOD thing because they are really gone!
I do remember that it felt REALLY good to be with people who offer support and are all trying to be the best version of themselves
I also felt much lighter…

What a great start to 2025!
Are there things that are weighing YOU down and holding YOU back? Life is too short to carry someone else’s rocks.
You don’t have to divulge in the comments (unless you want to), just comment “BURN” and I promise I will hold space for you to let the things go that are holding you back too!

11/02/2025

Wow…
What fun to learn from these experts!
We learned about how to use marketing as a tool to get our message out to the people who need help, how to use our voice to help those who need us, find us… And not feel “icky” about it. I used to say to myself “but I became a doctor so I wouldn’t have to sell anything…”
And that’s true, but if I just sit in my office with a shingle on my door and don’t reach out to the women who are suffering and think that “this is just what it’s like when I’m ____ years old…”
Or that all they can do is take THIS medicine or have THAT surgery, rather than tap-in to the body’s amazing ability to heal!
It’s WAY past time to get the word out to women over 40 that we have a God-given mission and we can maintain our energy, focus to get it done!! We do NOT have to be afraid of the years ahead. The goal is to have MANY years ahead! We want them with energy, focus and JOY!

I truly believe that…
Our passion is tied to our purpose,
We are meant to give from an overflowing cup, rather than wringing the last drop out of a dish towel,
MY mission is to help you get your energy and focus back so that you can do YOUR mission!

Thank you Dean Jackson and Sam Horn for sharing your brilliance with us, and to JJ Virgin for putting it all together in such a beautiful environment!

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Address

31 N. Virginia Street, Suite 101

60014

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 14:00
Thursday	08:00 - 17:00
Friday	09:00 - 14:00

Website

http://www.yvonnekarneymd.com/

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