11/20/2025
3-2-1 Gratitude Challenge
✨ Want to build your gratitude muscle? Try my 3-2-1 Challenge:
3️⃣ Things you're grateful for (your morning coffee, it's still warm in November - if you're in Chicago, that's a BIG deal! 🌡️, or your pet licked your nose! 🐕)
2️⃣ People who made your day better
1️⃣ Something about your health you appreciate today
Do this for ONE WEEK and watch your brain start noticing more good things automatically!
Who's in? Drop a 🙏 below!