Arcadia Counseling

Arcadia Counseling Therapy for anxiety, trauma, PTSD, and life transitions in Crystal Lake, IL. New clients welcome. Let's work together toward healing and growth.

We offer EMDR, individual counseling, and couples therapy in a safe, supportive space. We are an outpatient therapy office specializing in the treatment of post-traumatic stress and other concerns. Collectively, we take a humanistic and empathic approach to our work but individually are focused in Existential Therapy, Logotherapy, Cognitive-Behavioral Therapy, and Eclectic Therapy. We also offer Eye-Movement Desensitization and Reprocessing (EMDR). We are in-network with BCBS IL, BCBS Community, United, Cigna, and Aetna

❓ FAQ: What qualifications do the therapists at Arcadia Counseling have?🎓 The Answer: All Arcadia therapists are license...
11/12/2025

❓ FAQ: What qualifications do the therapists at Arcadia Counseling have?

🎓 The Answer: All Arcadia therapists are licensed or license-eligible professionals with advanced degrees in counseling or related fields such as social work.

💙 Our Specialized Approach: Most of our team shares a focus on trauma-informed and existential work, and every therapist is trained in EMDR therapy to support clients in processing and healing from difficult experiences.

✨ Your care is in experienced, compassionate hands.
📍 Crystal Lake, IL 🔗 Learn more about our team and approach: www.arcadia-counseling.com/free-emdr-session

Healing doesn’t happen overnight, and that’s okay. 🌿Be patient with yourself as you grow. Even the smallest moments of c...
11/05/2025

Healing doesn’t happen overnight, and that’s okay. 🌿

Be patient with yourself as you grow. Even the smallest moments of calm count as progress. 💙

If you’re ready for extra support, Arcadia Counseling offers a free first EMDR session to help you begin your healing journey.

Learn more: arcadia-counseling.com/free-emdr-session

The words you speak to yourself matter. 🌿This week, choose words that build you up instead of tearing you down. Fill you...
10/29/2025

The words you speak to yourself matter. 🌿

This week, choose words that build you up instead of tearing you down. Fill your inner dialogue with compassion, courage, and peace, not criticism or worry.

Try this: Think of one positive word that starts with the first letter of your name.

Share it below and claim it as your intention for the week. 👇

All feelings are welcome here, stormy, sunny, and everything in between.They’re messages, not mistakes. 🌿If you’re carry...
10/22/2025

All feelings are welcome here, stormy, sunny, and everything in between.

They’re messages, not mistakes. 🌿

If you’re carrying a lot right now, you don’t have to sort it out alone. Start with a free first EMDR session at Arcadia Counseling. 💙

Learn more: https://www.arcadia-counseling.com/free-emdr-session/

Some days progress is tiny, a message to a friend, a 5-minute walk, three deep breaths. That still counts. 🌿You don’t ha...
10/17/2025

Some days progress is tiny, a message to a friend, a 5-minute walk, three deep breaths. That still counts. 🌿

You don’t have to have it all figured out to begin. If you’re ready for support, start with a free
first EMDR session at Arcadia Counseling. 💙

Learn more: https://www.arcadia-counseling.com/free-emdr-session/

Sometimes life asks us to keep moving when our hearts are still catching up. Deadlines, family, expectations, there’s a ...
10/09/2025

Sometimes life asks us to keep moving when our hearts are still catching up. Deadlines, family, expectations, there’s a lot to carry. If you’ve been telling yourself you should “have it all figured out by now,” consider this your gentle permission to breathe. 🌿

It’s okay to need time.
It’s okay to ask for help.
It’s okay to heal at your own pace.

Therapy isn’t about being “broken”—it’s a space to sort through the noise, reconnect with yourself, and learn tools that bring more calm into your days. At Arcadia Counseling, we use approaches like EMDR to help process what’s been heavy so you can move forward with more ease and clarity.

If you’ve been thinking about starting, maybe this is the sign you were waiting for. 💙
Begin with a free first EMDR session here: https://www.arcadia-counseling.com/free-emdr-session/

10/01/2025

✨ Life isn’t only about the big milestones — it’s also about the small moments that make us smile:

🐶 A walk in the park
🌅 Laughs at the beach
🎂 Time with friends

This week, celebrate your small wins and don’t forget to take care of yourself 💙

Too often, people wait until they’re “falling apart” to consider therapy. 💭The truth? Therapy is for anyone who wants to...
09/18/2025

Too often, people wait until they’re “falling apart” to consider therapy. 💭

The truth? Therapy is for anyone who wants to feel lighter, calmer, and more present in their everyday life. 🌿✨

💜 Your first EMDR session at Arcadia Counseling is free — because healing should feel safe and accessible.

👉 Book today: https://www.arcadia-counseling.com/free-emdr-session/

Anxiety can feel overwhelming — but even small steps can bring relief 💙✔️ Rest well✔️ Move your body✔️ Talk to someone y...
09/09/2025

Anxiety can feel overwhelming — but even small steps can bring relief 💙

✔️ Rest well
✔️ Move your body
✔️ Talk to someone you trust
✔️ Write things down instead of holding them in your mind

These simple practices can help in the moment. But if you want to go deeper and work on the root causes of anxiety, EMDR therapy can make a real difference.

✨ At Arcadia Counseling, your first EMDR session is free.

👉 Book here: www.arcadia-counseling.com/free-emdr-session

You don’t have to wait until everything falls apart to ask for help. 💙Therapy isn’t only for crises — it’s for anyone wh...
09/03/2025

You don’t have to wait until everything falls apart to ask for help. 💙

Therapy isn’t only for crises — it’s for anyone who wants to feel calmer, lighter, and more present in daily life.

Arcadia Counseling offers your first EMDR session for free — no pressure, just a safe place to start.

👉 Book today: www.arcadia-counseling.com/free-emdr-session

Experience the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) therapy at Arcadia Counselin...
08/26/2025

Experience the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) therapy at Arcadia Counseling.

🌿 This evidence-based treatment is specifically designed to help individuals process trauma and reduce anxiety symptoms effectively.

📈 As part of our commitment to accessible mental healthcare, we're offering 10 complimentary EMDR sessions this month.

🎁 Each session includes personalized therapist matching

🤝 and immediate coping strategies you can implement in your daily life.

💪 Our comfortable, professional setting provides the safe space you need to begin your healing journey.

🏠💙 Visit arcadia-counseling.com/free-emdr-session to secure your appointment today. 📅✨

Address

333 Commerce Drive, Suite 300
Crystal Lake, IL
60014

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+12245667735

Website

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