Pilates Body by Kirsten

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United States
Crystal Lake, IL
Pilates Body by Kirsten

Fitness and wellness studio with small and private Pilates classes, group yoga classes and spa services.

Kirsten is a certified Pilates instructor and has been instructing men and women of all ages for many years. She has helped competitive gymnasts, dancers, and other local athletes refine their bodies, improve their performance, and better their chances of staying healthy. Whether you are young on old, athletic or not, in shape or out of shape, Kirsten can help you meet your exercise goals and improve how you feel and look. Because class sizes are small, you will get the individual attention necessary to learn proper form and technique. As you improve your strength and flexibility, she will alster your workouts to challenge you both physically and mentally. Beyond her Pilates certification, Kirsten attends annual Pilates conventions and clinics so that she is current on all the latest techniques and practices. Pilates Body by Kirsten is a state of the art studio with top of the line equipment. Mindy Sager has been a licensed massage therapist since 2009 and has worked everywhere from spas to chiropractors. Her broad experiences allows her to take the best of both worlds and customize each massage to truly meet the client's needs.

02/19/2025

Love This 💕

11/04/2024

Hi, my Pilates family 💫

As I close this chapter, I just want to take a moment to thank each and every one of you. My heart is so full of gratitude for all of you who’ve supported me, the studio, and my amazing team. Thank you for showing up, not just for us, but for yourselves—for your health and well-being. It’s been a true honor to be part of your lives, to witness your dedication, and to celebrate every little victory with you.

Not too long ago, I heard a song in Nashville with a line that stayed with me: ‘If our paths never cross again, I hope you have a beautiful life.’ That line stayed with me because it’s exactly what I feel. I truly wish each of you a beautiful, fulfilling journey ahead, and I’ll miss you all deeply.

But this isn’t goodbye forever—stay tuned to this page, as there’s still more on the horizon. This community will always hold a special place in my heart. Thank you for everything, and here’s to what’s next. 🌅💖

With all my love,
Kirsten ❤️

10/18/2024

Today’s mood. 🎃

Blow away the cobwebs and join us this coming week for some incredibly fun classes. Register by visiting us on your Vagaro app.

10/13/2024

Your life, your future—it’s all up to you. 💫
No one else can make the choices that shape your path. The life you want, the goals you dream of—it’s 100% your responsibility. Embrace that power and take control of your journey, because every decision you make moves you closer to the life you deserve. 💪

10/03/2024

Pushing through the week stronger with Pilates💪 Whether you’re new to Pilates or a seasoned pro, our sessions are designed to help you feel your best inside and out.

Ready to level up your fitness journey? We still have openings—visit us on Vagaro to book your spot today! Let’s get stronger together!

10/01/2024

A massage is not just a luxury. It’s a way to a healthier, happier life. 🌱

Massage therapy has been shown to reduce the overall effects of stress on the body and bring about a feeling of emotional well-being. This makes it a powerful tool in the fight against stress and tension.

Visit the link in bio or visit us on Vagaro to add some much needed self-care to your schedule.

09/27/2024

Hope you can spend some time this weekend defining (and living) your version of self love….. your cup 🖤

09/23/2024

Join us in wishing a very Happy Birthday to our dear friend and wonderful pilates instructor, Ashley!! We hope that all of her birthday wishes come true! 💕✨🥳

09/20/2024

♥️ if you are the reason!

09/18/2024

🎉 We want to wish a Happy Birthday to Kirsten, the heart of PBK! 🎂💖 On your special day, we want to celebrate YOU – our incredible , mentor, and constant source of inspiration. You pour so much love and care into everyone around you, and today we hope you feel all that love right back! May this year ahead bring you more happiness than you can ever imagine. We love and cherish you so much, Kirsten!

Xoxo,
Team PBK 💕

09/14/2024

Thank you to everyone who shares their reviews with us and the community!🖤

Let us know how your Pilates Body experience went by visiting us on Google.

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Address

39 N Williams
Crystal Lake, IL
60014

Telephone

+18153546656

Website

https://www.vagaro.com/us04/pilatesbodybykirsten

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