McHenry County Acupuncture & Herbal Medicine

McHenry County Acupuncture & Herbal Medicine Dr. Meghan DACM LAc LMT aims to help patients achieve and maintain their health goals with her knowledge in Chinese medicine.

We could use your help📣Go to our page and click the three dots on the right and hit invite friends. This helps the peopl...
09/15/2025

We could use your help📣
Go to our page and click the three dots on the right and hit invite friends.

This helps the people in your network find us. Then we can help more people in our community get back to feeling great and doing what they love.

Thank you for your help!

Make time for yourself and your health. 🌼Journal🌼Walk🌼Meet up with friends🌼Get acupuncture or massage🌼WorkoutYou are you...
09/14/2025

Make time for yourself and your health.
🌼Journal
🌼Walk
🌼Meet up with friends
🌼Get acupuncture or massage
🌼Workout

You are your most important thing on your to-do list!

Tossing. Turning. Watching the clock. Sound familiar?Poor sleep isn’t just exhausting, it affects mood, hormones, and di...
09/12/2025

Tossing. Turning. Watching the clock. Sound familiar?
Poor sleep isn’t just exhausting, it affects mood, hormones, and digestion too.
Acupuncture helps regulate your body’s rhythms so you can fall asleep easier and stay asleep longer. 🌙✨
💛 Who else could use a good night’s sleep?

Our next community acupuncture session is September 27th at $45 per personCommunity acupuncture is a group setting with...
09/10/2025

Our next community acupuncture session is September 27th at

$45 per person

Community acupuncture is a group setting with up to 4 people in the room. Everyone is there to heal and relax.

Some of the common concerns treated in the community clinic are:
💚anxiety/ stress
💚insomnia
💚bloating
💚headaches
💚general health/ immune support

Spots are limited so send us a text to reserve your spot (815)-345-3122

Never lose hope in your body's ability to heal itself!
09/07/2025

Never lose hope in your body's ability to heal itself!

Help get your body back into balance with acupuncture. You do not have to live with any of these symptoms. Let's find th...
09/05/2025

Help get your body back into balance with acupuncture. You do not have to live with any of these symptoms. Let's find the cause and treat it accordingly.

Set up your next visit today
https://mchenrycountyacupuncture.janeapp.com/

Text or call (815)-345-3122

xDizziness, dry eyes, muscle cramping, poor night vision, neuropathy, brittle nails could all be signs of what we call i...
09/03/2025

xDizziness, dry eyes, muscle cramping, poor night vision, neuropathy, brittle nails could all be signs of what we call in Chinese Medicine Liver blood deficiency.

This can present very similar to the western diagnosis of anemia.

Liver blood deficiency can progress and cause symptoms like insomnia, poor memory, amenorrhea, PMS/PMDD, agitation, spasm or seizures.

Acupuncture works to support the Liver and Spleen channels so we can have healthy generation and movement of blood.

Things we can do at home to help support the Liver blood are:
🌱deep breathing and meditation
🌱eating dark colored foods like cooked spinach, black beans, bone broth
🌱drink goji berry tea
🌱get out in nature for walks

Does this presentation sound like you? Are you looking for some support in your health goals? I would love to set up a consultation or new patient visit to talk about how acupuncture and herbal medicine can help.

Book online at https://mchenrycountyacupuncture.janeapp.com/
Text or call anytime (815)-345-3122

Happy labor day! I hope you get a day of rest from all your hard work!
09/01/2025

Happy labor day! I hope you get a day of rest from all your hard work!

🌸 Going through perimenopause? You’re not alone! Hot flashes, mood swings, wanting to scream at your partner and restle...
08/31/2025

🌸 Going through perimenopause? You’re not alone! Hot flashes, mood swings, wanting to scream at your partner and restless nights are common—but there are ways to make this stage smoother. Here are 4 tips to support your body naturally:

1️⃣ Stay Cool & Hydrated
Sip water throughout the day and avoid spicy foods/caffeine if hot flashes are a trigger.

2️⃣ Prioritize Movement
Find what feels good to you. Strength training, walking, hiking, yoga. They are all great. Keeping your body moving helps us mentally, physically and hormonally.

3️⃣ Rest and Stress Less
Easier said than done, but meditation, walking, or even 5 deep breaths can help balance hormones.

4️⃣ Try Acupuncture + Herbal Medicine
🌿 Gentle, natural support to regulate cycles, ease hot flashes, improve sleep, and bring balance back to your body. You are not alone, we are here to help!

💛 Local to Crystal Lake? We’d love to help. Send us a DM to book your first session!

Online booking at https://mchenrycountyacupuncture.janeapp.com/

Address

600 Dakota
Crystal Lake, IL
60012

Opening Hours

Monday 9am - 6pm
Wednesday 11am - 7pm
Friday 8:30am - 6pm

Website

https://mchenrycountyacupuncture.janeapp.com/

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