McHenry County Acupuncture & Herbal Medicine

02/02/2026

Ready for spring? Or enjoying the winter? Let us know in the comments.

02/01/2026

01/30/2026

Healthy eating can have so many different meanings. This can make it overwhelming to know where to start. My tip start by eating whole foods, focus are warm cooked meals, and try to take the stress out of eating.

Want more specific advice on what to eat and not eat based off your TCM diagnosis? Book an appointment I would love to help.

01/26/2026

You don't have to be stuck at home with a heating pad every month. I know hormone and menstrual health can be complex, but I am here to help.
I love helping woman feel empowered in their menstrual health instead of feeling hopeless.
There are solutions to your problem and you can feel amazing even during your bleed.

Ready to get back into balance? Book an appointment today!
(815)-345-3122
https://mchenrycountyacupuncture.janeapp.com/

01/25/2026

Slow down and enjoy the day. 💚

01/23/2026

Looking to start your acupuncture / wellness routine? We would be happy to get you started.
Book your appointment today!
(815)-345-3122
Book online: https://mchenrycountyacupuncture.janeapp.com/

01/21/2026

Keep it simple.
-keep your body warm
-do things that bring you joy
-balance rest & movement

Looking for more individualized advice?
I would love to chat.

Set up a new patient appointment today!
(815)-345-3122
Book online https://mchenrycountyacupuncture.janeapp.com/

01/19/2026

✨ Top 3 Benefits of Cupping Therapy ✨

🩸 Boosts Circulation & Healing
Cupping increases blood flow to tight or injured areas, helping bring oxygen and nutrients to tissues so your body can heal faster and more effectively.

💪 Relieves Muscle Tension & Pain
By lifting the tissue and fascia, cupping helps release deep muscle knots and chronic tension that massage alone often can’t reach.

🌿 Supports Detox & Stress Relief
Cupping encourages lymphatic drainage, helping your body clear out stagnation while leaving you feeling lighter, relaxed, and refreshed.

Are you ready to book your next session? We offer cupping therapy in our massage and acupuncture session based off patient needs.

Text or call (815)-345-3122
Book online through our website.

01/16/2026

Pulse taking in Chinese Medicine is very complex and can tell us many things but here are some of the basics.
What are you feeling in your pulse?
What to get back to feeling amazing!?!?! We would love to help!
Book an appointment today!