Gabby Spagnola, LSW

02/23/2026

Interested in starting therapy?

I am a therapist in Crystal Lake, IL with immediate openings. I work with teens and adults struggling with various life challenges.

Please see below for more information!

Hello, I'm a mental health therapist at Revival Therapy! This page is for business purposes only.

01/27/2026

The people you surround yourself with, the media you consume, and your physical environment are all things that greatly impact your mental health. We are living in times that can feel particularly frightening and anxiety provoking. It is so important to prioritize self-care in any way that you can.

Surround yourself with people that calm your nervous system. Surround yourself with media that gives you a good laugh. Find ways to make life feel more manageable, whatever that may be. You deserve it ✨

Looking for a therapist to support you through the many challenges that come with life? Feel free to email me at gabby@beginmyrevival.com or call Revival Therapy’s main line at 815-382-9691 to schedule with me now!

01/21/2026

Local mental health therapist in Crystal Lake, IL with immediate availability. Please see below for more information ✨

01/12/2026

Here’s your friendly reminder that therapy is for everyone.

Regardless of what you may be dealing with, life has its way of making even ordinary moments feel overwhelming at times. Changes big or small can cause a disruption in our daily living, that may leave us wanting more support. Issues in relationships can leave us feeling confused and hurt and you may want a safe space to openly discuss concerns, without judgment. As humans, we are constantly evolving and learning to adapt to different things. We are faced with dozens of choices to make each and every day that directly impact our lives. Therapy can be a wonderful “check point” throughout the week. A space where you can come and be authentically you, without feeling judged. A space where you can build a trusting and supportive therapeutic relationship. A space where you can be unapologetically you, and be seen for exactly who you are.

Does this resonate with you? I’m a mental health therapist in Crystal Lake, IL and have immediate availability. I am available days, evenings, and Saturdays and work with teens and adults! See below for more information.

01/08/2026

12/22/2025

Many individuals struggle with reaching out for mental health support out of fear of judgment, or shame. It is not a weakness to know when you are struggling. It takes plenty of strength and courage to reach out for help, especially if it feels like no one can truly help you.

I believe that anyone who reaches out for mental health support is being very brave. It is not an easy thing to reach out for support, and can be very vulnerable to do. Please know that I understand how anxiety provoking and uncomfortable this can feel at times. You are not alone and you are not flawed for needing support.

Do you feel that these signs resonate with you? You don’t need to face these challenges alone. I am here to help. I have daytime, evening, and Saturday availability and offer mental health therapy both online and in-person at Revival Therapy in Crystal Lake, IL.

Call 815-382-9691 to schedule with me today (Gabby Sp****la) or email me at gabby@beginmyrevival.com to schedule a free, 15-minute phone consultation to ensure we’re a good fit before getting started.

12/18/2025

While the holidays can be a joyful time for many people, it is oftentimes the most painful time for others. I found an article published by SAMHSA that really captured the seriousness of this. In the article, it states that NAMI conducted a survey that showed 64% of individuals living with a mental illness reported that their symptoms worsen around the holidays.

SAMHSA continues, “Whether due to separation from loved ones, personal grief, the pressure of gift giving, challenging interactions with family, or shorter days, this time of year can bring unique mental health challenges.”

As a mental health therapist, I aim to provide quality mental health support to individuals with a variety of challenges. I realize the difficulty of this time and am here to help. Please call 815-382-9691 to schedule with me today at Revival Therapy in Crystal Lake, IL. Want to set up a 15-minute free phone consultation? Email me today at gabby@beginmyrevival.com

You are not alone in this.

Source: https://www.samhsa.gov/blog/supporting-your-mental-health-during-holiday-season

12/16/2025

We are so excited we snagged this one! We would like to introduce the newest addition to our team of Professional Counselors at Revival Therapy, Gabby Sp****la, LSW.
Gabby practices out of our Crystal Lake office and specializes in treating teens and adults for a multitude of issues that brings people to therapy.

Gabby is immediately accepting new clients and also accepts most commercial insurance. Help doesn’t have to wait! Give us a call and begin your REVIVAL today.

815-382-9691
www.beginmyrevival.com
Info@beginmyrevival.com

12/16/2025

Dealing with mental health can feel isolating, but you are not alone in this. There is power in going to therapy and focusing on growth and acceptance and ways to improve your life overall. You are the writer of your own story, and I want to be there to support you in finding what matters most and living a meaningful life.

Call 815-382-9691 to schedule with me today.
Additionally, I welcome you to send me an email at gabby@beginmyrevival.com to set up a 15-minute phone consultation with me to see if we're a good fit.

*Please note, this page is for business and awareness purposes only. No direct messages through Facebook will be accepted.*