Smith Physical Therapy+

Smith Physical Therapy+ Smith Physical Therapy+ is dedicated to optimizing your performance and prevent injuries with personalized care from our expert physical therapy team.

You were made to move! At Smith Physical Therapy, we feel that patients deserve more focused time by the therapist because you should be in charge of your recovery. You can expect a full hour of treatment by the physical therapist with a focus on manual therapy. Smith Running Academy believes runners can be smarter by learning proper form to help with technique. Improved understanding of movement

can improve distances and speed, but most of all, it can decrease the risk of injuries. With the use of video analysis, drills, strengthening exercises and flexibility instruction, runners can compete in their next race with improved confidence for better results. Also offering:
* Complimentary Injury Screens
* Injury Prevention Training
* Return to Sports Testing

05/03/2026

Post-concussion syndrome and its
management are outlined as follows:
Definition: When concussion symptoms persist for more
than 30 days, it is referred to as post-concussion
syndrome.
Prevalence: This condition affects approximately
one-third of individuals who sustain a concussion.
Professional Care: If symptoms persist, it is highly
recommended to consult a concussion specialist.

Anyone else having a hard time believing it's May already?!?!We have some fun events coming your way! Check out our even...
05/01/2026

Anyone else having a hard time believing it's May already?!?!

We have some fun events coming your way! Check out our events calendar for upcoming opportunities to see us in and outside our clinic! https://smithptplus.com/events-calendar/

This past weekend at Smith Physical Therapy+, we had the privilege of hosting the 2-Day Upper Quadrant Mulligan Concept ...
04/29/2026

This past weekend at Smith Physical Therapy+, we had the privilege of hosting the 2-Day Upper Quadrant Mulligan Concept (Mobilization with Movement™) Course.

Clinicians from across the region came together for two days of hands-on learning, collaboration, and clinical problem-solving focused on immediately improving how we assess and treat movement dysfunction.

The Mulligan Concept is an internationally recognized manual therapy approach centered on pain-free mobilization techniques that restore motion and function right away. Throughout the course, participants explored assessment and treatment of the cervical spine, thoracic spine, and upper extremity using a combination of lecture, live demonstration, and lab-based practice. The focus stayed consistent: practical skills that translate directly into better patient outcomes in the clinic on Monday morning.

We’re proud to continue bringing high-level continuing education like this to the Crystal Lake community and supporting clinicians who are committed to elevating care through evidence-informed, hands-on approaches.

And we’re not done yet. Next up at Smith Physical Therapy+:
We’re hosting the Level One Fascial Manipulation® Workshop (Stecco® Method) next weekend. Another opportunity for clinicians to expand their clinical reasoning and hands-on skill set with an internationally recognized system focused on fascial dysfunction and targeted treatment strategies.

Patients like Mike make the clinic a better place. Well done! 🎓
04/28/2026

Patients like Mike make the clinic a better place. Well done! 🎓

04/27/2026

Your hamstrings are the driving force for pulling your trail leg through when running, resulting in you moving forward. That being said, your hamstrings are doing a lot of work while you are running! Strengthening your hamstrings will then help you run faster and longer! Here are a few examples of exercises that target your hamstrings, which can always be modified to be easier or harder.

In video:
Kickstand RDL
Single leg bridge with heels elevated
Bridge with heels elevated

04/26/2026

The evolution of concussion recovery practices is outlined as follows:

Previous Approach: The traditional method for recovering from a concussion involved remaining in a dark, quiet room until all symptoms had completely resolved.

Current Research: Modern guidelines contradict this previous approach.

Initial Recovery Period: Patients are now advised to undergo a period of cognitive rest lasting approximately 24 to 48 hours, or one to two days.

Active Recovery: Following that initial period, a guided, slow progression back into physical and cognitive tasks is recommended to achieve the best recovery outcomes.

www.smithptplus.com

5-Star Saturday!!!
04/25/2026

5-Star Saturday!!!

When Bob first came in, his goals were simple: walk more and get back to working on his cars. Today, he’s doing both wit...
04/24/2026

When Bob first came in, his goals were simple: walk more and get back to working on his cars. Today, he’s doing both with more confidence, strength, and independence. Way to go, Bob!

This past weekend, we had the privilege of hosting the Fascial Distortion Model (FDM) Workshop with at Smith Physical Th...
04/23/2026

This past weekend, we had the privilege of hosting the Fascial Distortion Model (FDM) Workshop with at Smith Physical Therapy+.

Two days of hands-on learning, collaboration, and advancing how we evaluate and treat musculoskeletal pain. FDM challenges the traditional approach, focusing on how the body communicates injury and using precise, targeted techniques to drive faster, more meaningful outcomes. Thanks Peak Healing Institute!

We’re proud to bring cutting-edge continuing education opportunities like this to our community and to support clinicians who are committed to elevating patient care.

And if you're a rehab professional looking to sharpen your clinical edge, check out our calendar: https://smithptplus.com/events-calendar/

Menopause medicine is a relatively new phrase that has grown in popularity as more women are sharing their stories of su...
04/22/2026

Menopause medicine is a relatively new phrase that has grown in popularity as more women are sharing their stories of suffering during their perimenopause and menopause journey. There are medical options to help prepare how women fight the symptoms.

Check out our latest post to learn about the role of physical therapy in menopause care: https://smithptplus.com/what-is-menopause-medicine/

Address

110 W. Woodstock Street, Unit A
Crystal Lake, IL
60014

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 1pm

Telephone

+18158939075

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