Pure Elements Yoga and Wellness Studio

11/19/2013

STOP BY PURE ELEMENTS TO SEE OUR LATEST WAY TO REACH YOUR FITNESS GOALS! WE NOW HAVE TOP OF THE LINE EQUIPMENT FOR A FULL BODY CIRCUIT FOR LADIES! MEN, NO FEAR, WE STILL HAVE A PLACE FOR YOU TO EXERCISE, TOO!

09/09/2013

CAN YOU EAT JUST ONE? http://conta.cc/16f6pes

07/30/2013

ONCE WE SAW IT, NOW WE DON'T! http://conta.cc/13i7SzN

04/29/2013

Healthy Tips with Susan: Scary statistics http://conta.cc/YgSlQd

 Can you believe that WE are raising the first generation of Americans to live sicker and die younger than their parents?

03/27/2013

Healthy Tips with Susan: Eating for Energy http://conta.cc/10Qyw0q

It's such a pleasure to help those closest to us become happier and healthier. Please forward this newsletter to friends, family members or colleagues who might be interested and inspired by it.

12/21/2012

Healthy Tips with Susan: Resolution--Revolution--Evolution http://conta.cc/VWY71Y

As you can see these definitions have much in common and together can really make a strong statement. For instance: I am determined to change and make a difference in a progressive and gradual way that I know is easily adaptable for me and my lifestyle.

11/13/2012

Healthy Tips with Susan: November issue http://conta.cc/T1Su5u

Well, you are not alone!  Americans gain anywhere from 1 to 10 pounds over the holiday!  The sad part is that the weight gain is usually not lost after the holiday. Another terrible fact is that if you are already struggling with your weight, you will have a tendency to gain easier.  That is just no...

11/12/2012

We are now offering personal training at Pure Elements. We are offering one on one training, buddy systems and group exercise sessions. Grab a friend or two or three and come have fun exercising with your friends.

05/24/2012

Please visit our website to discover all that we offer!

Pure elements Yoga and wellness center providing the space and tools to transform your life.