Heathers Estates

03/21/2023

The Benefits of Senior Living Communities
Aging is a part of life that we all must embrace, but that doesn't mean it has to be dull or lonely! For seniors, living in a community with other seniors can be an incredibly enriching experience that brings new friendships, joy, and a sense of belonging. Here are just a few reasons why one should check out senior living:
1. Endless Opportunities to Socialize Living in a senior community means never running out of social opportunities. You'll have a chance to attend community events like potlucks, bingo nights, and dances, or simply sit in the common area and chat with your new friends. Plus, with other seniors around, you'll have plenty of people to reminisce with about the good old days.
2. Built-in Exercise Buddies Exercise is important at any age, but it can be especially critical as we get older. Living in a senior community means having built-in exercise buddies, whether you join a walking group or sign up for chair yoga. You'll have plenty of encouragement to stay active and healthy.
3. A Sense of Community In a senior community, you'll feel like you're part of a close-knit community that cares for and looks out for each other. Whether you need help carrying groceries or just want someone to talk to, you'll always have people around who understand what you're going through and are happy to help.
4. Convenient Access to Resources As we age, it's not uncommon to need a little extra help with day-to-day tasks. Living in a senior community means having easy access to resources like transportation, housekeeping, and meal preparation. Plus, with on-site medical staff or nearby healthcare facilities, you'll always have peace of mind knowing that you're taken care of.
5. Fun, Fun, Fun! Last but not least, living in a senior community is just plain fun! You'll have a chance to attend parties, concerts, and other events that cater to your interests. Plus, with a built-in group of friends, you'll always have someone to enjoy the good times with.
Living in a senior community can be a fantastic way to embrace your golden years with joy and camaraderie. So why not give it a try? At Transforming Age, we offer many options (most are only 30-day commitments), we also offer respite stays! Give us a call to find out more, you might be surprised by just how much you enjoy it!

12/16/2019

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11/22/2019

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11/07/2019

A long-standing feature of Chinese public parks is adopted by cities around the world to improve exercise among retirees. Senior playgrounds are now being devoted in cities like Tokyo, Berlin and Toronto.

10/24/2019

The time of year has come where we get to enjoy all the treats that the fall season has to offer. Amidst the copious amounts of candy on Halloween and the delicious pumpkin pie on Thanksgiving, there are also plenty of healthy autumn options to enjoy. This article provides several tasty ideas for a heart-healthy fall salad.

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10/10/2019

With the fall season upon us, it is time to start protecting ourselves from the flu. This article provides some great tips on how to fight the flu before getting sick!

Get your flu shot, snag a Tamiflu prescription and stock up on chicken soup -- but don’t waste money on supplements and zinc lozenges, experts say

10/04/2019

When we think about healthy aging, the first things that come to mind are often diet and exercise. But it's easy to forget about the impact that essential health screenings and vaccines can have on one's well-being as an older adult. This article provides valuable insights about some of the must-get vaccines and screenings for older adults. Learn more!

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09/26/2019

Healthy aging begins with making healthy food choices! These tips for shifting towards more healthy eating patterns can by useful for any older adult who wants to get the most out of their senior years.

Make healthy food choices part of your daily life. Your older self will thank you!

09/19/2019

Are you on the fence about engaging in a more active lifestyle as an older adult? A new study shows that men and women who take up running in their 50s can enjoy the same health and aging benefits as lifelong athletes.

People who start running competitively in their 50s can become as swift and well-muscled as older runners who have trained lifelong.

06/21/2019

Join us and Transforming Age for a free Active Aging Resource Fair! Speak with different physicians, audiology experts, moving companies, homecare providers, and other vendors to get your questions answered.

Call (952)232-5220 to RSVP or visit our website and fill out an RSVP form: https://minnesota.transformingage.org/event-landing-page-active-aging-fair/

Select the best date and location to attend our resource fair, and enjoy a community tour while you’re there!

07/11/2018

July Monthly Luncheon!