Soar Counseling & Consulting LLC

01/21/2026

01/18/2026

When you reach out to the NAMI Family Caregiver HelpLine, you’ll speak with a trained specialist who:

· Listens without judgment
· Helps you identify next steps
· Shares strategies rooted in lived caregiving experience
· Connects you to trusted NAMI programs and resources
· Points you to the NAMI HelpLine Knowledge Center

Caregiving is hard — getting support shouldn’t be.

- Call 1-800-950-NAMI (6264), press “4”
- Text FAMILY → 62640
- Learn more at nami.org/family

01/17/2026

01/16/2026

Looking for support for your child or family? Our updated Child & Family Services Resource Directory makes it easy to find trusted programs, counseling, and community resources across Alabama.

Directory - https://buff.ly/0T3emDz

01/16/2026

We’re honored by this recognition and so thankful for our community. Your commitment to prioritizing mental health and wellness makes this work possible. 🫶

We’re grateful as well for our providers who show up with care, intention, and compassion each day 🤍

01/15/2026

Happy Birthday to our Brianna! 🎉🤍
She’s an amazing therapist, a supportive teammate, and the one who keeps us all laughing. We hope your day is as wonderful as you are! 🥳

01/12/2026

Intentional healing effects our relationship ❤️

01/10/2026

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Rejection Sensitivity Dysphoria can make everyday moments feel painfully personal for some children. A gentle correction, a missed invite, or a change in tone can be experienced as deep rejection rather than mild disappointment. This isn’t about being over-sensitive or dramatic — it’s about how the nervous system processes social threat.

RSD is commonly linked with neurodivergence, particularly ADHD and autism, where the brain is wired to notice differences, patterns, and social cues more intensely. For neurodivergent children, repeated experiences of feeling misunderstood, corrected, or ‘out of sync’ with expectations can heighten sensitivity to perceived rejection over time. Their reactions are not chosen; they are protective responses from a brain trying to stay safe.

When we understand rejection sensitivity through a neurodiversity-informed, brain-based lens, our response changes. Instead of focusing on behaviour alone, we begin to see the fear, shame, and overwhelm underneath. Support then shifts towards reducing threat, building emotional safety, and strengthening connection — rather than asking the child to simply cope better.

This visual is designed to support parents, carers, and educators to better understand what rejection sensitivity feels like for a child, why it shows up so strongly in neurodivergent children, and how we can respond in ways that protect self-esteem and emotional wellbeing.

01/05/2026

May your 2026 be filled with more compassion, more rest, more healing conversations and less guilt, burnout, and silent struggles. ✨🤍