Body Harmony Massage

02/01/2026

Can a lighter touch yield deeper results?

Many of your clients' most stubborn issues aren't muscular—they’re lymphatic. Manual Lymphatic Drainage (MLD) is a gentle, evidence-based modality that can significantly improve:

Chronic Puffiness & Edema

Inflammatory Joint Pain

Brain Fog & Sinus Headaches

Post-Surgical & Hormonal Bloating

Add this essential skill to your toolkit and help your clients heal from the inside out.

Master the Technique: https://www.lmtsuccessgroup.com/product/lymphatic-drainage-fundamentals/

02/01/2026

Happy Saturday everyone!!! I hope you're all staying warm in this cold weather and if not, remember.... it's nice and warm on my table and a hot stone massage makes it so much better!

Keep in mind..... Valentine's Day is 2 weeks from today so you still have time to purchase a gift certificate or a Valentine's themed e-gift card on my website for your Valentine https://bodyharmonycullman.square.site

Here's my availability for this upcoming week 02/02 - 02/07

Monday- booked up
Tuesday- 8:30am, 10am
Thursday- 8:30am, 10am, 3pm
Friday- 2pm, 3:30pm
Saturday- 9am

01/25/2026

Good information for those with autoimmune disease.

Massage aids autoimmune care

01/25/2026

Happy Saturday everyone!!!

I hope you're all having a cozy and safe weekend even though it's cold and rainy out. Just a quick reminder that Valentine's Day is just 3 weeks from today and you don't have to stress about what to get that special someone because it's a one stop shop in our building!

A relaxing massage from Body Harmony Massage, a rejuvenating facial from Golden Skin Esthetics, a beautiful manicure/pedicure from Celestial Nails, and a fresh hairstyle from Style by Sophia!

A full day of pampering and a gift your Valentine will never forget!

Now for my availability for this upcoming week 01/26-31....

Monday: WEATHER PERMITTING 10:30am, 2pm, 3:30pm
Tuesday: closed
Thursday: 10:30am, 1:30pm, 3pm
Friday: 9:30am, 3:30pm
Saturday: 9:30am

01/18/2026

Happy Saturday everyone!!!

I hope you're all having a wonderful weekend so far! Just a quick PSA that Valentine's is only 4 weeks away! I have physical gift certificates in office and Valentine's themed e-gift certificates online!

https://bodyharmonycullman.square.site

Here's my availability for this upcoming week...

Monday: 2pm, 3:30pm
Tuesday: 8:30am, 10am, 1:30pm
Thursday: 10:30am, 1:30pm, 3pm
Friday: 8:30am, 10am, 2pm, 3:30pm
Saturday: 9am, 10:30am, 12pm

01/10/2026

Happy Saturday everyone!!! I hope you're all having a fantastic start to 2026!

Just popping in to give you guys my availability for this upcoming week, but I saw that tomorrow is National Human Trafficking Awareness Day and while human trafficking can happen anywhere, massage is often a target business for human slavery and s*x trafficking. When you get a massage, try to make sure that your massage therapist has an Alabama state license properly displayed, that an establishment license is properly displayed, and if your massage therapist does or says anything inappropriate, make sure that you report to the local law enforcement agency because most likely the ones doing inappropriate things are being forced to by someone else.

Now for my availability for 01/12 - 01/17

Monday: 10:30am, 2pm, 3:30pm
Tuesday: 10:30am
Thursday: 10:30am, 1:30pm
Friday: 3:30pm
Saturday: closed

01/03/2026

Happy Saturday everyone! I hope that everyone has had a wonderful start to the New Year!

Just wanted to hop on here with a couple of reminders as well as my availability for the upcoming week.

Just wanted to remind everyone that if you're feeling under the weather to let me know and we can get you rescheduled. It's much easier for me to reschedule one appointment so that I don't wind up sick. Also, there have been a few tragedies with some precious kiddos related to complications of the flu already this season and keep in mind I do have an elderly mother who is in remission of cancer at home as well as a young child myself. Thank you for lots of hand washing and rescheduling if you aren't feeling well!

Now for my availability for 1/05 - 1/10

Monday: 10:30am, 3pm
Tuesday: 8:30am, 10am, 2:30pm
Thursday: 8:30am, 10am
Friday: 8:30am, 10am, 2pm, 3:30pm
Saturday: 9am, 10:30am, 12pm

*All appointments are 60 minute appointment increments.

01/01/2026

Hello January! You are never too old to set another goal or to dream a new dream.

12/31/2025

Happy New Year to all my clients! I hope you all have a blessed 2026 and instead of resolutions.....make more self care goals!

12/27/2025

Happy Saturday everyone! I hope you've all had a fantastic Christmas holiday and time to rest! This is usually the time of year that's kind of like a void, but right now is the time to start thinking about the new self care habits you want to begin as the New Year approaches! That being said, here's my availability for this upcoming week!

Remember, you can always book online or contact me here or by text to book your appointment!

https://bodyharmonycullman.square.site

12/29 - 01/03

Monday: 3:30pm
Tuesday: 8:30am, 10am, 1:30pm (30 minutes), 3:30pm
Thursday: closed
Friday: 8:30am, 10am, 2pm, 3:30pm
Saturday: 9am, 10:30am, 12pm

12/22/2025

Good morning everyone! Happy Monday!

Christmas week is here and so that means very limited hours in office since Christmas is in the middle of the week! It also means that today is the last day for in office physical gift certificate purchase!

You will still be able to purchase an e-gift card on my website at any time, but if you're wanting a physical copy to give for Christmas, today is the day to get it. Please get in touch with me before you come by as I do also have some appointments today.

https://bodyharmonycullman.square.site

I hope that you all have a very Blessed and Merry Christmas!

My availability for this week is...

Monday: 2pm, 3:30pm
Saturday: 8:30am

12/15/2025

Happy Monday everyone! I hope that you all had a fantastic weekend blessed with family or activities that bring you joy or both! I know I sure did! So much so that I forgot to post my availability which is not uncommon for this time of year with the busyness. The busyness also definitely reminds me to listen to my body, take time, and slow down to rest and relax!

That being said....you should too, so here's my availability for this week and remember this is the best time to book and de-stress before Christmas because next week I will have very limited availability. Next week I will only be open on Monday and Saturday!

December 15th - 20th

Monday: 2pm (30 minute only)
Tuesday: 8:30am, 1:30pm, 3pm
Thursday: 8:30am, 10am, 1:30pm, 3pm
Friday: 8:30am, 10am, 2pm, 3:30pm
Saturday: 9am, 10:30am, 12pm