Balance Therapeutic Healing

03/11/2025

Sara Jackson has times available this week. Call/ text to book a massage appointment. 256-520-2264

02/12/2025

Sara Jackson has appts available. To book call or text 256-520-2264.

01/06/2025

Sara Jackson has openings this week! Call/text 256-520-2264 to book out appt.

12/13/2024

06/17/2024

Effective immediately there will be a $25 cancellation fee if you cancel your appointment within 24hrs of your scheduled time. Sorry for any inconveniences this may have. Due to a high number of cancellations last minute, we thought it best to add this, as we do not get paid hourly.
We love and appreciate you all. Blessed to be serving our community! Have a wonderful day!

05/14/2024

Stressed, sore, need to relax? Call or text to get an appointment with me this week at Balance Therapeutic Healing.

Rachel Cleek (256)318-2760

03/18/2024

Sara has last minute appointments open today! Call or text to schedule your massage! 256-520-2264

02/29/2024

Sara and Jennifer have availability next week! Call or text to schedule!
Jennifer - 256-531-6749
Sara- 256-520-2264

02/21/2024

Sara has availability this Saturday at 1:30 and 3. Call/text 256-520-2264 to book an appt.

02/19/2024

Jennifer and Sara have availability next week.
Jennifer - 256-531-6749
Available
Monday- 8:30, 9:30, 11, 12:30, 2, 3:30
Wednesday - 8:30, 9:45

Sara- 256-520-2264
Available
Monday- 8:30, 11:30, 1:30
Tuesday - 830, 11:30, 1:30
Wednesday - 10:30
Thursday - 8:30, 10, 11:30
Friday - 8:30, 10, 11:30

02/16/2024

Many people have not fully matured out of the adolescence and teenage developmental stages where the body and appearance are a core focus. So, we grow up hearing adults comment on each other’s bodies or compare on a regular basis which normalizes the behavior.

Ideally (if given the chance) we mature to understand appearance is a superficial part of life. That how we actually feel, interact with the world, and live in our values is what’s actually important.

If you’re working on your own emotional maturity, just notice the critical voice in your mind that wants to say something about another person’s appearance. Then don’t act on the impulse. As you practice this, the same critical voice you have towards yourself will also silence.

Remember, those who insult the appearance of others are also deeply critical of themselves. The way to heal the pattern is to practice out of it. Our value is not from what we look like, it’s from how we live.

What do you think?