Come As You Are

09/16/2025

Research says AR and VR games can level up your mental health
Building social connections in the virtual world can ease the sense of loneliness. https://www.digitaltrends.com/gaming/research-says-ar-and-vr-games-can-level-up-your-mental-health/

09/14/2025

From addiction to recovery coach. Helping others escape from the slavery of addiction. https://localnews1.org/from-addiction-to-recovery-coach/

09/13/2025

Can You Rewire Your Brain from Addiction? The good news: Your brain starts to recover as soon as you stop https://hartfordhealthcare.org/about-us/news-press/news-detail?articleId=65920 .org

09/12/2025

Trail Running Boom: The Fitness and Mental Health Connection. Athletes describe the trails as moving meditation https://www.yahoo.com/lifestyle/articles/trail-running-boom-fitness-mental-163537201.html

09/11/2025

Love Island USA’s Austin Shepard Gets Candid on Addiction Battle With Opioids https://www.eonline.com/news/1421746/love-island-usas-austin-shepard-on-opioid-addiction-sobriety

09/10/2025

National Recovery Month is observed every September to promote and support new evidence-based treatment and recovery practices, the recovery community, and the dedication of service providers and communities who make recovery possible. https://www.samhsa.gov/about/digital-toolkits/recovery-month

09/09/2025

3 Overlooked Warning Signs of Su***de
These subtle signs can betray someone's otherwise covert su***de plans. https://www.psychologytoday.com/us/blog/up-and-running/202501/3-overlooked-warning-signs-of-su***de ***deprevention

Those intent on su***de don't always make it obvious, but being aware of these three clues that are often recognized in retrospect can aid in prevention.

09/08/2025

Overwhelmed by Negative Thoughts? This Clinical Psychology Professor Has Some Mental Health Tips For You https://www.georgetown.edu/news/ask-a-professor-negative-thoughts-mental-health/ .edu

09/07/2025

Exercise for Addictions, Depression, and Anxiety
The benefits of exercise: Lessons from research and Eminem’s lived experience. https://www.psychologytoday.com/us/blog/addiction-outlook/202509/exercise-for-addictions-depression-and-anxiety

09/06/2025

JD Vance’s Mom Shows Us the Power of Forgiveness in Recovery
Medication and family reconciliation kept her alive. Millions need the same. https://www.psychologytoday.com/us/blog/navigating-addiction-recovery/202509/jd-vances-mom-shows-us-the-power-of-forgiveness-in

09/05/2025

Brain health: Why a Mayo Clinic-trained neurologist wants you to stop using GPS https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/brain-health-why-a-mayo-clinic-trained-neurologist-wants-you-to-stop-using-gps/articleshow/123250217.cms

09/04/2025

How sleep affects mental health (and vice versa): How we can repair broken slumber to improve our mental health. https://med.stanford.edu/news/insights/2025/08/sleep-mental-health-connection-what-science-says.html