Come As You Are

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Culpeper, VA
Come As You Are

Come As You Are (CAYA) is a coalition for anyone affected by substance abuse. We are an inclusive community free from judgement.

10/18/2025

Bruce Springsteen Opens Up About the Mental Health Decision That Saved His Life
Springsteen’s new film shows how the making of Nebraska saved him during his darkest days. https://www.mensfitness.com/news/bruce-springsteen-movie-deliver-me-from-nowhere

10/17/2025

UVA Health research targets addictive behaviors in the brain. Using focused ultrasounds as a treatment for addiction and substance-use disorders. https://www.29news.com/2025/09/26/uva-health-research-targets-addictive-behaviors-brain/

10/16/2025

11 Foods That Can Help Support Better Mental Health. Your diet may be more connected to your mood than you think. https://www.goodhousekeeping.com/health/wellness/g65465797/foods-that-support-mental-health/ -fitness

10/15/2025

How I Drank My Way to Sobriety. It’s called the Sinclair Method (TSM), and it flips abstinence-based recovery on its head: Instead of never touching alcohol, you keep drinking, but first take an opioid blocker. https://www.thefp.com/p/how-i-drank-my-way-to-sobriety-katie-herzog SinclairMethod

10/14/2025

How to raise sober kids? Outweigh risks with prevention, expert says. Be preventive, not permissive: https://www.nctv17.org/news/how-to-raise-sober-kids-outweigh-risks-with-prevention-expert-says/

10/13/2025

A 31-Day Workout Plan and Diet Tips Designed to Boost Your Mental Health. Believe it or not, what you eat can directly impact how you feel. https://www.today.com/health/diet-fitness/low-impact-workout-plan-diet-tips-boost-mental-health-rcna234416

10/12/2025

How to Tell If Your Child Is Struggling With Their Mental Health. You don’t need to have all the answers. Just being there, asking questions and showing them they matter, can be a lifeline. https://www.bannerhealth.com/healthcareblog/advise-me/spotting-signs-of-mental-health-issues-in-a-child-or-teen

10/11/2025

I Tried to End My Life 3 Times: Today, I Help Others Fight for Theirs Sharing my story has become a crucial part of my healing process and a way to inspire hope in others. https://www.hcplive.com/view/i-tried-to-end-my-life-3-times-today-i-help-others-fight-for-theirs

10/10/2025

Smart patch helps addicts, alcoholics manage stress, cravings. Biofeedback devices can detect when people are stressed or experiencing cravings. https://www.upi.com/Health_News/2025/10/03/stress-patch-addicts-alcoholics-study/3891759496507/

10/09/2025

‘Real People, Real Stories’: Powerful exhibit brings fight and suffering with drug addiction into the light. Honoring lives, building compassion and changing the conversation around addiction.https://kauainownews.com/2025/10/05/real-people-real-stories-powerful-exhibit-brings-fight-and-suffering-with-drug-addiction-into-the-light/

10/08/2025

Philly overdose deaths keep declining as wellness ecosystem expands. Initiatives, including low-barrier shelters, a Wellness Court, and a Wellness Village - long-term recovery home. https://billypenn.com/2025/10/06/overdose-deaths-philadelphia-fentanyl-narcan/

10/03/2025

This isn’t just an app. It’s a lifeline.
The Phoenix’s NewForm app brings community support, health, and healing to thousands. https://standtogether.org/stories/strong-safe-communities/this-free-addiction-recovery-app-is-transforming-lives-across-the-us

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Culpeper, VA

Website

http://www.CAYAcoalition.org/

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