Becki Curtis HHP, LMT, MLD-C

08/13/2025

September Availability

Construction at The Sanctuary will be in full swing next month but I still have plenty of availability for wellness members. Send a PM to take one of these remaining openings or to schedule a telehealth consultation to become a member.

9/4: 3pm (1 hour)
9/7: 4pm (1 hour)
9/10: 12pm, 1:30pm, 2:45pm
9/12: 12pm or 2:45pm
9/13: 1:30pm or 3pm
9/16: 1pm or 2:30pm
9/17: 1pm or 2:30pm
9/18: 12pm or 3pm
9/19: 3:30pm (up to 1.5 hours)
9/20: 1:30pm or 3pm
9/24: 12pm, 1:30pm, 3pm, or 4:30pm
9/25: 12:30pm, 2pm, or 3:30pm
9/26: 12pm or 2:45pm
9/28: 12pm or 1:30pm

08/13/2025

Happening this month—Paws for Wellness at Studio 120! Join us for yoga, Pilates, a sound bath, and a silent auction, all to support Jeepin For Paws and local animal rescue efforts. Come move, relax, and support a great cause!

📍 210 E. Stevens St., Culpeper
🕚 Saturday | 11:00 AM–2:00 PM

07/28/2025

Struggling with restless nights?

Hypnosis helps rewire your subconscious mind to promote relaxation, reduce stress, and improve sleep quality. 🌙✨

💤Ready to sleep better?

Send a private message to learn about my Elite Wellness Program!

07/28/2025

Have you secured your Founders Membership yet? I will be at The Sanctuary in 2026 and my rates will be a CRAZY $35/30 min $70/hour for ALL-INCLUSIVE holistic wellness visits but you have to be a member to book.

Sanctuary Update!

We are down to our LAST 25 founder sponsorship opportunities.

Seed Sponsor - FULL
Grove Sponsor - FULL
Orchard Sponsor - 14 Remain
Sanctuary Sponsor - 7 Remain
Legacy Sponsor - 4 Remain

Don't miss this chance to gain access to your own private wellness retreat in 2026 and LOCK-IN the most affordable massage and holistic health rates around!

Visit our website for complete details for each sponsor level and send a private message here or through our webpage to secure your founding membership.

07/27/2025

Did you know? Mind-Body therapies can "rewire" pain processing. Your brain can change!

Chronic pain isn't just physical - it's a neural pattern stuck on repeat. But science proves your brain is capable of rewiring itself (neuroplasticity).

Through therapies like massage, biofield therapy, and hypnosis, we can gently guide your nervous system out of "pain mode" and into healing.

🟣 Massage reduces inflammation and resets touch sensitivity by calming overactive pain pathways.

🟣 Biofield optimization regulates your autonomic nervous system, shifting you from "fight-or-flight" to "rest-and-digest".

🟣 Hypnosis reprograms subconscious pain signals, with studies showing up to 60% reduction in intensity.

You're not stuck! Your brain is waiting to learn a new way. Ready to rewire? Book a telehealth consultation to learn about my Elite Wellness Program.

07/26/2025

Did you know?

Weak core + pelvic floor muscles can cause poor posture and back pain?

That's because your abdominal muscles and pelvic floor muscles aid in the stabilization of your spine.

If you've been suffering from:

Constant Low Back Pain
Urinary Incontinence
Bowel Incontinence
Low Intimacy Confidence
Internal Prolapse

Send a PM to see how my EMS pelvic floor and abdominal strengthening package can rebuild your stabilizers in just 30 minutes per session.

07/24/2025

07/23/2025

Give yourself a dose of energy medicine over the next 14 days. If you don’t have a frequency generator, search these frequencies on Spotify or YouTube. 528hz is one of my favorites and I play it frequently during Elite Wellness treatments.

07/22/2025

What is “Quantum Healing”?

Ever feel like traditional medicine only addresses “parts” of you—not the “whole”? Quantum Healing bridges the gap between science and spirituality, unlocking deep mind-body-spirit harmony. By blending ancient wisdom with cutting-edge technology-based energy medicine, it offers a revolutionary path to wellness.

🔹 How It Works 🔹

At the quantum level, everything is energy. Your cells, emotions, and even thoughts, emit vibrational frequencies. When these energies stagnate or misalign, pain, fatigue, and emotional blockages arise.

Quantum Healing clears these disruptions through the combination of three powerful modalities:

1. Intuitive Bodywork (Massage + Energy Therapy)
- Intuitively tuning into your physical + energetic body, locating areas of tension, restriction, or blocked energy.
- Think of it like a "dialogue" with your body—guiding it to let go of stored stress, trauma, or imbalances.

2. Biofield Optimization (Tech-Enhanced Energy)
- Devices measure and optimize your electromagnetic field (biofield) to support cellular repair, reduce inflammation, and enhance energy flow.

3. Quantum Journeying Hypnosis
A deep meditative state to access the subconscious and uncover root causes of illness, past-experience imprints, and/or inner-guidance—allowing profound emotional and physical release.

🔹 Why It’s Revolutionary 🔹

✨Physical: Relieves chronic pain, improves circulation, and accelerates recovery.

✨Emotional: Releases anxiety, trauma, and limiting beliefs stored in the body.

✨Energetic: Restores flow in meridians, chakras, and the biofield for renewed vitality.

🔹 Is This for You? 🔹

If you’ve tried conventional therapies but still feel "stuck”, Quantum Healing could be your missing link.

🌟 The body speaks in whispers; are you listening?🌟

07/20/2025

⚡️Understanding Meridian Balancing & the Biofield ⚡️

The human body is more than just physical—it’s a dynamic network of energy. Among its most fascinating systems are the meridians, energy pathways recognized in Traditional Chinese Medicine that carry Qi (life force energy) throughout the body. These channels connect to organs, emotions, and overall well-being, influencing everything from vitality to stress resilience.

How Do Meridians Become Imbalanced?

Meridians can be disrupted by:
- Emotional stress or trauma
- Physical illness or chronic pain
- Environmental toxins & EMF exposure
- Poor lifestyle habits (sleep, nutrition, etc.)

When energy stagnates or becomes deficient, you might experience fatigue, mood swings, or even physical discomfort.

If you’ve been feeling anxious, on-edge, or just “off” lately, add biofield optimization to your next bodywork appointment to lead your energy pathways back to balance.

07/17/2025

A Lighter Body. A Clearer Mind. A Calmer Spirit.

Don’t just mask the stress—clear it at the energetic level.

Send a PM to schedule a discovery call and find out how my Elite Wellness membership can help you on your healing journey.