pranapiloga

11/29/2025

Saturday 12pm to 2pm I’m here. Pop in and enjoy! 😊 Pizza. Chocolate from The Frenchman's Corner

11/29/2025

11/29/2025

The studio is almost ready for YOU. Maybe 🤔 you see something here that you donated. I’m so grateful for your donations and support. I love you. 💕

11/29/2025

11/27/2025

pranapiloga and friends, and pranapiloga are thankful for our family, friends, and our yoga and wellness community. wishing everyone joy, love and laughter today. sending oodles of love. 🐿️🍁

11/27/2025

Pre-Thanksgiving changes! Lease is signed, from brown to dark teal, cleaning activated, pile o’stuff moved in, up & down stairs 500 times!

11/25/2025

Need a reset before winter settles in? Join us for an afternoon of grounding, soft energy, and beautiful self-care.

Thai massage + Reiki techniques to open the heart
Breathwork + subtle energy work
Yoga Nidra to guide your whole body into deep rest

This workshop is the perfect way to transition from Fall to Winter — slowing down, cozying in, and planting new seeds of intention before the season shifts.

All levels welcome. Wear comfy layers + bring a pillow and blanket so you can get extra cozy.

Ready to Root… then Rise? Reserve your spot today! Thanks to those who have already signed up - yippee!

Dec 13, 2pm-4pm, $50, www.pranapiloga.com/schedule/

11/24/2025

BIG NEWS + BIG SMILES! 😄✨

We’re officially moving… back home!

That’s right — pranapiloga & friends is returning to our ORIGINAL space in The Lerner Building, and we could not be more excited. It’s a full-circle moment, a happy dance moment, a “the universe did its thing” moment.

NEW/OLD HOME:

The Lerner Building

133 East Davis St, Suite 360

Stay tuned — fun updates, opening details, and plenty of yoga love coming your way!

Drop a 💚 if you’re excited to roll your mat out with us again!

11/21/2025

I'm ready to practice with you again!😘 pranapiloga & friends classes start in December...Root to Rise workshop Dec 13.

Root to Rise is on my mind. 🦄 I've been rooting in these last few years, showing up for myself & my family, deeping my personal practice, getting a Master's in Yoga Therapy, showing up for my private clients, expanding my knowledge in Thai Bodywork, Myoskeletal Alignment Techniques & Neuroplasticity. 🤓

11/21/2025

pranapiloga and friends is on my mind. Hooray for a new Yoga & Wellness Collective. Everything is better with friends & a caring commUNITY! 🥰 The website is updated daily, it will be complete soon. You can sign in for classes now. More coming soon, xo

11/20/2025

Whoohoo, beans are spilling, bands getting back together, cats (or dogs) are out! Introducing pranapiloga and friends. Website’s getting a makeover. More coming soon!

11/19/2025

Hello, dear ones! I’m pretending to know what I’m doing when it comes to marketing and social media. 🤪