pranapiloga

pranapiloga pranapiloga + pranapiloga & friends
yoga + wellness
classes, workshops, retreats, private sessions
www.pranapiloga.com

you are love, you are loved

pranapiloga is a commUNITY focused on yoga, fitness and wellness. By creating a welcoming and safe community we believe every person can experience and integrate these healing modalities. We provide a variety of classes, events and services to meet everyone’s unique needs.

LOOK who's back! Welcoming Tisha Downing on Mondays 11:30am, Tuesdays 11:30am and Wednesdays 11:30am. Her super power is...
01/25/2026

LOOK who's back! Welcoming Tisha Downing on Mondays 11:30am, Tuesdays 11:30am and Wednesdays 11:30am. Her super power is hard to describe. She exudes grace and determination. We love her! 🦄 Sign up online at pranapiloga.com/schedule

Snow ❄️ Day Monday. No classes. Maybe Tuesday 🤔 we will be back in the studio?!? Stay tuned…
01/25/2026

Snow ❄️ Day Monday. No classes. Maybe Tuesday 🤔 we will be back in the studio?!? Stay tuned…

01/24/2026

Snow ❄️ is on the way, Snowy days = ⛄️ and 🐶 & 🐱 snuggles. Be safe! Yoga on!

Come yoga with us before the ❄️ and ⛄️. We have 🦥 yoga,🪑 yoga, 🏋️‍♀️ sports recovery and healthy ❤️‍🩹. pranapiloga.com/s...
01/22/2026

Come yoga with us before the ❄️ and ⛄️. We have 🦥 yoga,🪑 yoga, 🏋️‍♀️ sports recovery and healthy ❤️‍🩹.

pranapiloga.com/schedule

Get ready for a healthy dose of awesomeness with Ronda Sink - Wednesday 9:45am, Friday 9:45am, Saturday 10:30am! She's a...
01/21/2026

Get ready for a healthy dose of awesomeness with Ronda Sink - Wednesday 9:45am, Friday 9:45am, Saturday 10:30am! She's a superhero! Her superpowers are her fun and calming vibe that'll make you wanna be a healthier, happier you! 🤩 Sign up online https://pranapiloga.com/

01/21/2026
01/20/2026

GET READY FOR SOMETHING EPIC - HINT TWO - Clear your schedule Feb 21, 2pm 🤩
01/20/2026

GET READY FOR SOMETHING EPIC - HINT TWO - Clear your schedule Feb 21, 2pm 🤩

Get ready to be inspired! Ronda, Ayern, and Tisha are joining our collective of amazing teachers! Stay tuned for their p...
01/19/2026

Get ready to be inspired! Ronda, Ayern, and Tisha are joining our collective of amazing teachers! Stay tuned for their profiles and get ready to elevate your journey! Classes and workshops are filling up fast! Our commUNITY is thriving. I am so grateful to reconnect with you all! 🌟🥰

Address

133 East Davis Street, Suite 360
Culpeper, VA
22701

Opening Hours

Monday 9:15am - 10:30am
Tuesday 5:45pm - 7:15pm
Wednesday 5:45pm - 7:30pm
Thursday 5:45pm - 7:15pm
Saturday 1:45pm - 4:30pm

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Our Story

pranapiloga is a commUNITY studio focused on yoga, massage and wellness. We also offer reiki, thai bodywork, chakra cleansing and crystal bowl sound therapy. By creating a welcoming and safe space we believe every person can experience and integrate these healing modalities. We provide a variety of classes, events, retreats and workshops to meet everyone’s unique needs.

I started the pranapiloga commUNITY here in Culpeper April 1, 2015. I know firsthand the powerful healing of the modalities we offer. I survived an accident - 7 broken bones, a TBI and soft tissue damage. I mended by practicing these ancient, wise healing modalities.

We welcome you. We support you. We support your journey. Breathe.Believe.Become