Body Werk Therapy

Body Werk Therapy specialized massage therapy

HAPPY BIRTHDAY 🥳🎂🍨🥳🥳May thus day be amazing for you, luv you big guy.
07/12/2022

HAPPY BIRTHDAY 🥳🎂🍨🥳🥳
May thus day be amazing for you, luv you big guy.

Hey guys I have available sessions and I am taking new clients. I'm also booking gym sessions.DM for gym and group booki...
07/11/2022

Hey guys I have available sessions and I am taking new clients. I'm also booking gym sessions.
DM for gym and group bookings


Guys I'm super excited to be attending this show. Excited to meet and see everyone. This is the first time attending a s...
06/23/2022

Guys I'm super excited to be attending this show. Excited to meet and see everyone. This is the first time attending a show in Texas, I have 2 clients competing I'm looking forward to the fun of this weekend. See y'all there...

What I would do for more of these moments. Your deeply, truly missed 💔
06/23/2022

What I would do for more of these moments. Your deeply, truly missed 💔

HAPPY BIRTHDAY to this big guy right here
06/21/2022

HAPPY BIRTHDAY to this big guy right here

06/21/2022

This is important to hear, for everyone....
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explains why muscle mass is essential for maintaining a healthy weight, and why it’s also a key factor in reducing the risk of chronic disease.

You can find my episode with Dr. Lyon on your favorite podcast platform.

This little firecracker 🧨 right here. I think this will be our 5th or 6th ⭕️ together. And I'm just as excited about it...
06/21/2022

This little firecracker 🧨 right here. I think this will be our 5th or 6th ⭕️ together. And I'm just as excited about it today as I was the first one.
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Posing classes this Friday, one day before NPC WEST COAST show in Palm Desert, California.

Location: Aqua Caliente official show venue.

Limited spots!

DM for more info if you need help with your posing routine.
All divisions and levels welcome!

See you there🙂

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Just preview of what's happening in Joe's camp, 8 more weeks and there will be details for sure. with .repost • • • • ...
06/21/2022

Just preview of what's happening in Joe's camp, 8 more weeks and there will be details for sure.
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First off it definitely Feels good to reflect back on these pics from 2 weeks ago Knowing much progress has been made sense then.

Second, You know you’re doing something right when your lady smurks like did on the sly in the second pic. 👀

9 weeks but I see it as 7 to push even harder.









06/21/2022

8 weeks till he hits the stage for the first time this season. Still more details, lines and feathering to enhance. Goal is simple ⭕️, that's it.
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Nothing to see here
8 weeks to go
Just started turning the heat up

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YOUTUBE- Martin The Martian
TRAINING GEAR
FITZ15
FITZ15
SAUCES, BOGZ, and SPICES Martian
PRE COOK MEALS / ALA CARTE PROTEIN
Martian
BLOODWORK/ TRT



  

06/21/2022

When your coach is the biggest badass on the field. Best part is she friend and my client. ⭕️ bound and can't wait to see what she brings this time.
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Pose. Everyday. 🏆



💻 www.therealoislane.com
🏆 ONLINE COACHING & POSING PACKAGES
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How do you become a stronger woman? You take risk, you push thru your fears. Bur the biggest thing is LOVE!!!! Love fier...
10/15/2020

How do you become a stronger woman? You take risk, you push thru your fears. Bur the biggest thing is LOVE!!!! Love fierce, love hard, love unconditionally. No love you ever freely give is a bad. Open your heart to as many as possible, because you never know who God has sent you to help...........

Make your appointments now for your massage. I will be back in West Hollywood 10/13 -10/14, I have available appointment...
10/11/2020

Make your appointments now for your massage. I will be back in West Hollywood 10/13 -10/14, I have available appointments both days. Come and enjoy the atmosphere that this beautiful hotel offers........

So let's talk about 2018, and the repeat. This Olympia prep was going to be different. Breon would be here in the beginn...
10/11/2020

So let's talk about 2018, and the repeat. This Olympia prep was going to be different. Breon would be here in the beginning, then train at till a couple weeks before the O. So we went to work and started before he left, following the design of Chris we worked to bring out the legs. Again Bre and I worked week in and week out till he left, the goal get him as open as possible. Once Bre returned we scheduled a couple sessions, to fine tune the lines. And as Chris would tell me, the legs need to zip up all the way. Think we nailed it, because Mr. O repeat was the outcome 🏅🏅 .........

Underestimated, underrated, over looked or doubted, who cares? Those are labels others give you, but that's not what imp...
10/09/2020

Underestimated, underrated, over looked or doubted, who cares? Those are labels others give you, but that's not what important. What's important is what you call yourself, Queen, winner, confident, beautiful or BO$$. There will always be those who will talk and feel negative towards you, that's ok their feelings are about themselves not you.......
You don’t need anyone to tell you what to do. God has written your destiny in your heart.

Dragos Bratmanu...

to wish this guy right here the biggest best. HAPPY BIRTHDAY 🎉🎉 I wish you the best day possible with all the magic it ...
09/21/2020

to wish this guy right here the biggest best. HAPPY BIRTHDAY 🎉🎉 I wish you the best day possible with all the magic it holds. Enjoy your day Booboo, love you 💙💙...

Do these leggins make me look THICC?? 🤷‍♀️🤣 I give myself 1 heavy leg day, about every 10 days. Apparently yesterday's w...
09/19/2020

Do these leggins make me look THICC?? 🤷‍♀️🤣 I give myself 1 heavy leg day, about every 10 days. Apparently yesterday's was a success, legs are super full seeing more shape. The rest of my days are all upper body, heavy and focused. Making some diet tweeks, and making some new editions. Im having the best time in the gym, finally opened my hamstrings, and yes I get why y'all hate me. But after training them yesterday, OMFG they hurt!!!! But I'm so glad they're firing again, as a therapist knowing what's wrong is great. How to fix it for myself a whole other issue. Shoulder is almost fixed, again fixing myself but I'm figuring it out...........
No matter the number of times you fail you must be determined to succeed. You must not lose hope. Don't stop in your storm....

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Culver City, CA

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