What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm

Movement Medicine Physical Therapy and Wellness

Home
United States
Culver City, CA
Movement Medicine Physical Therapy and Wellness

Physical Therapy
Scoliosis Care/Rigo Method/ Schroth
Orthopedic Manual Therapy
Redcord/Neurac

08/28/2025

TECH SPOTLIGHT: Meet VALD - Where Science Meets Physical Therapy
Say goodbye to the guesswork and hello to objective, data-driven rehab!

From measuring jump forces to testing strength, VALD gives us real-time insights trusted by NFL, NBA, Premier League, and Olympic athletes —and now it’s here for YOU.

✅ Spot weak links before they turn into injuries
✅ Track recovery with actual numbers, not just “feelings”
✅ Return to sport with confidence, not just hope

The future of rehab isn’t a guess. It’s VALD.
Are you ready to see what your body is REALLY capable of?

08/26/2025

🚨 We’re Hiring! 🚨

Movement Medicine Physical Therapy and Wellness is looking for passionate and dedicated Licensed Physical Therapists (PTs) and Physical Therapist Assistants (PTAs) to join our team in California.

If you’re ready to make an impact in patients’ lives, we’d love to hear from you!

Send your resume to: info@movementmedicinept.net

Let’s move better, together.

08/22/2025

FACT FRIDAY: Bed Rest is NOT the Best Medicine!

Gone are the days when you were told to “just stay in bed” after an injury or back pain. Research shows that safe, guided movement is often the fastest path to recovery.

Why movement matters:
✅ Prevents stiffness & muscle loss
✅ Improves circulation & healing
✅ Boosts mood & confidence

Tip: Always follow your physical therapist’s advice on the type and amount of movement that’s right for you.

Let’s get you moving toward better health! 🚶‍♂️💪

08/19/2025

Equipment Spotlight: The Pilates Ladder Barrel

This versatile tool is more than just a piece of gym equipment—it’s a powerhouse for rehab and recovery.

✅ Improves flexibility and mobility
✅ Strengthens core & back muscles
✅ Helps correct posture
✅ Provides safe support during rehabilitation

Our physical therapists integrate the Ladder Barrel into personalized programs to help you move better and recover stronger.

👉 Curious about how it can help you? Ask us at your next session!

08/13/2025

Why Your Doctor Sent You to PT

If your physician referred you to physical therapy, it’s not “just another appointment.” It’s a targeted step toward healing, strength, and prevention.

Here’s what PT does for you:
✅ Speeds up recovery after injury or surgery
✅ Helps you avoid unnecessary operations
✅ Relieves pain without heavy reliance on meds
✅ Improves mobility so you can get back to what you love
✅ Prevents future injuries before they happen

Your doctor’s goal? Get you moving better, faster, and safer.
And that’s exactly what we do.

📅 Book your PT session today — your body will thank you!

08/11/2025

Your trust is our greatest reward! 💙 Thank you for sharing your healing journey with us. 🙌

08/08/2025

Surprising Fact: Using heat on a fresh injury can actually make swelling WORSE! 🤯

08/06/2025

WELLNESS WEDNESDAY: Your Sleep Position Matters More Than You Think

Waking up with neck pain? Your pillow might not be the problem — it could be how you're sleeping.

The 3 Sleep Position Rules:
✅ Back sleepers: Use one pillow that supports your neck’s natural curve
✅ Side sleepers: Use a pillow thick enough to keep your head aligned with your spine
✅ Stomach sleepers: Retrain your habit — this position strains your neck all night

Quick Fix: Try placing a small rolled towel under your neck for added support tonight and see how you feel tomorrow.

Your neck will thank you.

08/04/2025

Movement Monday

Feeling stiff after hours at your desk? Here are 3 quick stretches you can do to release tension, improve posture, and protect your spine — all without leaving your chair!

📌 Save this and try it during your next break:
1️⃣ Neck Roll – Gentle circles to release neck tightness
2️⃣ Shoulder Blade Squeeze – Reset those hunched shoulders
3️⃣ Seated Hamstring Stretch – Stretch out those desk-bound legs

Movement is medicine. Even a few mindful minutes a day can make a difference.

✅ Need more guided support? Book a session with our PT team today!

06/19/2025

Not sure if it’s scoliosis? A licensed PT can help detect the early signs through posture and movement screenings. Here’s when you should book an appointment:"

✅ You notice uneven shoulders, hips, or waist
✅ Your child leans to one side when standing
✅ There's back pain or fatigue after long sitting or standing
✅ You see a curve when bending forward
✅ You're managing scoliosis and want to avoid surgery

🎯 Early detection = better outcomes.
📍 Book a scoliosis screen with our PT team today.

06/11/2025

Scoliosis often goes unnoticed in its early stages. Know the signs and encourage checkups for your loved ones.

Address

10854 Washington Blvd
Culver City, CA
90232

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Website

http://ptmovementmedicine.com/

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