Playa Vista Counseling

Playa Vista Counseling Counseling services in Playa Vista, California. We specialize in relationship & family issues as well as anxiety, depression, trauma & addiction.

Taking care of your mental health means caring for every part of you.Your anxious thoughts need reassurance.
Your nervou...
02/18/2026

Taking care of your mental health means caring for every part of you.
Your anxious thoughts need reassurance.
Your nervous system needs safety.
Your inner child needs gentleness.
Your self worth needs boundaries.
Therapy helps you understand these parts and support them in healthier ways.
Learn more about starting therapy through the link in our bio.
LosAngelesTherapist

Feeling “behind” isn’t about failure, it’s about comparison.There’s no universal timeline for career, relationships, or ...
02/09/2026

Feeling “behind” isn’t about failure, it’s about comparison.
There’s no universal timeline for career, relationships, or healing. Growth isn’t always visible, and different doesn’t mean failing.
You’re not broken for feeling this, and you don’t have to navigate it alone.
Play Vista Counseling
Link in bio 🤍


 selfcompassion losangelestherapist therapyinla mentalhealthsupport

Sometimes life gets loud and everything feels like too much. Therapy is a place to slow down, sort through the noise, an...
01/28/2026

Sometimes life gets loud and everything feels like too much. Therapy is a place to slow down, sort through the noise, and remind yourself you’re not broken, just human. Grateful for spaces like Play Vista Counseling that support mental health in a real and gentle way. Link in bio to learn more 🤍

January doesn’t need to be perfect to be meaningful.
If the year already feels messy, you’re not behind. You’re human.
T...
01/13/2026

January doesn’t need to be perfect to be meaningful.
If the year already feels messy, you’re not behind. You’re human.
This is your reminder to gently check in with yourself, reset where you can, and take care of your mental health one step at a time.
Playa Vista Counseling in bio 🤍

Last year taught us a lot. Not all of it needs to come with us.
Therapy gives us space to keep what supports us and rele...
01/07/2026

Last year taught us a lot. Not all of it needs to come with us.
Therapy gives us space to keep what supports us and release what no longer serves us.
If you’re entering this year craving clarity, softness, or stronger boundaries, we’re here 🤍
Link in bio to begin therapy with Playa Vista Counseling.
BoundariesAreHealthy SelfGrowth TherapyIsCool MentalHealthMatters InnerWork

These prompts are an invitation to slow down and gently notice what supported you, what stretched you, and what you’re r...
01/01/2026

These prompts are an invitation to slow down and gently notice what supported you, what stretched you, and what you’re ready to release. Growth isn’t always loud sometimes it looks like better boundaries, softer self-talk, or simply surviving a hard season.
If reflecting feels overwhelming, you don’t have to do it alone. Therapy can help you process this past year with compassion and intention as you move into the next.
📍Playa Vista Counseling
🔗 Link in bio to connect with a therapist
SelfCompassion TraumaInformed PlayaVistaCounseling

Growth in therapy isn’t always visible or measurable.It often looks like greater awareness, improved regulation, healthi...
12/26/2025

Growth in therapy isn’t always visible or measurable.
It often looks like greater awareness, improved regulation, healthier boundaries, and more compassion toward yourself.
If you’re reflecting on your year, this is your reminder that this kind of growth matters.
Visit the link in our bio to learn more about our therapy services and meet our therapists.🩵
selfcompassion traumainformed therapyworks playavistacounseling losangelestherapist

Reminders before 2026 begins.
Not everything needs to be carried forward.
Some expectations, explanations, and old versi...
12/17/2025

Reminders before 2026 begins.
Not everything needs to be carried forward.
Some expectations, explanations, and old versions of yourself can be left behind.
Therapy creates space to slow down, reflect, and understand what’s actually yours to hold — and what you’re allowed to release. At Playa Vista Counseling, therapy is collaborative, compassionate, and grounded in evidence-based care, supporting individuals, couples, teens, and families through anxiety, life transitions, relationship challenges, and emotional overwhelm.
Link in bio for more information!

Learning the signs of a regulated nervous system can change everything.
Therapy helps you build these skills from the in...
12/09/2025

Learning the signs of a regulated nervous system can change everything.
Therapy helps you build these skills from the inside out slowly, gently, and sustainably.
If you’re ready to deepen your healing, tap the link in my bio to work with Playlist Counseling. 💙

Healing happens when we give ourselves permission to look inward even at the parts we’ve avoided. Therapy creates space...
11/30/2025

Healing happens when we give ourselves permission to look inward even at the parts we’ve avoided. Therapy creates space for reflection, understanding, and real transformation. If you’re ready to explore what’s been weighing on you, Playa Vista Counseling is here with compassionate, steady support every step of the way.
Link in bio.💙

Therapy teaches us things we don’t always learn growing up how to understand our emotions, set boundaries, and move thro...
11/23/2025

Therapy teaches us things we don’t always learn growing up how to understand our emotions, set boundaries, and move through life with more clarity and compassion. These gentle reminders are here to support your week.
For more tools, resources, and ways to begin therapy with our team, link in bio. 🫶



At Play Vista Counseling, we remind our clients that self-care doesn’t have to be big to be meaningful. Small, consisten...
11/19/2025

At Play Vista Counseling, we remind our clients that self-care doesn’t have to be big to be meaningful. Small, consistent practices can support your mental health just as powerfully as the deeper work you do in therapy. These everyday moments help regulate your nervous system, honor your emotional capacity, and create space for clarity and grounding!!

Address

5855 Uplander Way, Suite A
Culver City, CA
90230

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 8am - 5pm
Friday 9am - 5pm
Saturday 8am - 5pm
Sunday 9am - 5pm

Telephone

+13107545304

Website

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