Silicon Beach Acupuncture and Wellness-Rochelle Gallenson LAc.

10/14/2025

Struggling to choose between cupping therapy and acupuncture? You’re not alone! ️ Swipe through to see which natural treatment might be the best fit for you
👉 Cupping is often ideal for deep muscle tension, stiffness, and improving circulation.
👉 Acupuncture is renowned for treating chronic pain, stress, anxiety, and internal imbalances.
Still have questions? Our experts are here to help you create a personalized treatment plan. Let us guide you to the relief you deserve.
Ready to find your path to wellness? Book your consultation today! Link in Bio.

10/08/2025

Feeling constantly drained, even after a full night’s sleep? ☕️ Your body’s energy system might be out of balance.
Acupuncture isn’t just for pain. It’s a powerful way to address chronic fatigue by helping your body regulate its own energy production and stress response. We target the root cause, not just the symptom of tiredness.
👉 Ready to trade exhaustion for vitality?

09/30/2025

09/17/2025

✨ Massage isn’t just about relaxation — it’s a full-body therapy that supports your health on many levels! 🌿💆‍♀️
From easing muscle tension to improving circulation, digestion, and even boosting your immune system — every session helps your body reset, heal, and thrive. 💪🫁🧘‍♂️

Which benefit do YOU feel most after a massage? 👇

09/16/2025

⚠️ Did you know stress doesn’t just affect your mind — it impacts your whole body? 🧠➡️💔 From poor sleep and panic attacks to muscle tension, chest pains, digestive issues, and even hair loss — unmanaged stress can make you sick. The good news? 🌿 Holistic practices like massage, breathwork, and mindfulness help your body return to balance. ✨ 💬 How do YOU manage stress daily? Share your tips below ⬇️

09/15/2025

✨ Massage isn’t just about relaxation — it’s a full-body therapy that supports your health on many levels! 🌿💆‍♀️
From easing muscle tension to improving circulation, digestion, and even boosting your immune system — every session helps your body reset, heal, and thrive. 💪🫁🧘‍♂️

Which benefit do YOU feel most after a massage? 👇

09/03/2025

#2
Hi, I’m Rochelle Gallenson, LAc! 🌿
Summer can leave your body worn from physical exertion, illness, or injuries. I’m excited to join
the Fall Wellness Collective to help you restore balance and vitality through acupuncture and
holistic wellness practices.
📅 Saturday, September 6
🕛 12:00 PM – 2:00 PM
📍 2850 Artesia Blvd, Ste 201, Redondo Beach, CA
💛 Free event with gifts, raffle prizes, and 10 Health & Wellness Professionals ready to support
your journey

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Lifedoctor.guru

09/02/2025

08/27/2025

🍂 As we transition from summer to fall, it’s time to honor your body and restore balance.
Join us at the Fall Wellness Collective, featuring Dr. Nelson, Chiropractor & Life Coach,
and 10 amazing Health & Wellness Professionals all in one place.
📅 Saturday, September 6
🕛 12:00 PM – 2:00 PM
📍 2850 Artesia Blvd, Ste 201, Redondo Beach, CA
✨ Free event with raffle prizes, gifts, and plenty of wellness tips to kickstart your journey!

_
Lifedoctor.guru

08/27/2025

#1
🌿 What Are Shao Yang Headaches in Chinese Medicine? 🌿
If you’ve ever had a migraine that doesn’t quite fit the “usual” pattern, you may have experienced what
Traditional Chinese Medicine (TCM) calls a Shao Yang headache.
🔎 So, what does that mean?
In TCM, the Gallbladder & Triple Burner channels run along the side of the head. When they become
imbalanced or blocked, pain develops along these pathways—creating a unique type of headache.
✨ Typical signs of Shao Yang headaches:

🌡 Alternating chills & fever

😖 Bitter taste in the mouth

😵 Dizziness & nausea

😰 Dry or scratchy throat

Why they happen:
Stress, diet, or sudden weather changes can trap “pathogenic factors” between the body’s inside &
outside. The result? Energy flow (Qi) gets stuck—leading to migraines.

The key difference is that Shao Yang headaches are not “random.

” They follow a recognizable pattern,
which makes them highly treatable in TCM.

📌 Save this post if you’ve ever wondered why your migraines come with unusual symptoms—Chinese
medicine may have the answer.

07/30/2025

Ever feel on edge, restless, or like your mind won’t stop racing?
In Chinese Medicine, this could be Heart Fire—a state of excess heat disturbing the Heart and Shen (spirit).
🔥 Signs of Heart Fire:
Anxiety, agitation

Insomnia + vivid dreams

Irritability, short temper

Mouth ulcers, flushed face

One young woman came in with intense anxiety and intrusive thoughts. After her session, she smiled and said she might get a tattoo:
“Choose Life.”
💆‍♀️ Acupuncture helps cool the fire and calm the spirit.
Save this if it resonates—or share with someone who might need to hear it. ❤️