STAY & VIBE

STAY & VIBE -Healing + Malibu Experience at Calamigos Resort
-Distant Reiki + Past Present Future Reading (over

Hmmmm. Some food for thought. What’s something your therapist has said that really stuck with you? 🙇🏻‍♀️💡🧠🫀🧠🫀🧠🫀🧠🫀🧠Discla...
10/23/2025

Hmmmm. Some food for thought. What’s something your therapist has said that really stuck with you? 🙇🏻‍♀️💡

🧠🫀🧠🫀🧠🫀🧠🫀🧠
Disclaimer: This account is intended for educational and entertainment purposes only. Content shared here is not therapy, nor should it be considered professional advice or a substitute for therapy.

ᴇᴍᴀɪʟ ᴍᴇ ɪꜰ ʏᴏᴜ’ʀᴇ ɪɴᴛᴇʀᴇꜱᴛᴇᴅ ɪɴ:
- A free 15-minute consultation
- Therapy, both talk and EMDR (Los Angeles + California)
- Soul chats (remote)
- Reiki + Energy Reading (in-person and remote)
- Reiki certification trainings (virtual live classroom)
all linked in my bio!

www.stayandvibe.org (website)
hae@wellthoughtspace.com (email)
🧠🫀🧠🫀🧠🫀🧠🫀🧠

I’m sharing what truly helped me build STAY+VIBE from the ground up—mindset shifts, practical tools, and strategies that...
10/22/2025

I’m sharing what truly helped me build STAY+VIBE from the ground up—mindset shifts, practical tools, and strategies that made the biggest impact when I started.

But this is just the beginning. One of my greatest missions is helping practitioners be properly recognized and rewarded for their gifts and time. That’s why in all my Reiki trainings (I, II & III/Mastership), I dedicate significant time to modern strategies and resources designed to help you grow, and succeed. The world needs more of your light!

If you feel called to embrace your purpose with greater confidence, I would be delighted to have you join us for one of the trainings below.

𝙐𝙥𝙘𝙤𝙢𝙞𝙣𝙜 𝘿𝙖𝙩𝙚𝙨 - live online & interactive:
🌀𝐑𝐞𝐢𝐤𝐢 𝐈𝐈𝐈 / 𝐌𝐚𝐬𝐭𝐞𝐫𝐬𝐡𝐢𝐩 (3-day training)
11/1, 11/8 & 11/9 (2025) - only 2 spots left
2/21, 2/28 & 3/1 (2026)

🌀𝐑𝐞𝐢𝐤𝐢 𝐈 & 𝐈𝐈 (2-day training)
3/14 - 3/15 (2026)

𝗥𝗲𝗳𝗿𝗲𝘀𝗵𝗲𝗿𝘀 𝗪𝗲𝗹𝗰𝗼𝗺𝗲
Returning students receive 50% off any training level as a refresher. Please provide your certificate to receive the discount code.

Fore more information, please visit my website (www.stayandvibe.org) :)

                                     

I believe that healers are not drawn to this path by mere chance. Rather, we are called because we have navigated our ow...
10/15/2025

I believe that healers are not drawn to this path by mere chance. Rather, we are called because we have navigated our own valleys of darkness, faced our deepest fears, and emerged with a profound understanding of our inner strength. Through this journey, we have recognized not only our own power but also the innate power that resides within us. A reminder that we all hold the capacity to heal, transform, and rise.

Our intuition has been honed in the quiet moments, in the stillness where the soul speaks. We’ve sat with ourselves in silence long enough to hear the whispers beneath the noise…the voice of truth, of guidance, of something greater.

During my Reiki training, I always ask each student what they most admire about themselves, and this past weekend, the word resilience came up again and again. The willingness to bend but not break, to trust the unseen currents of life even when the path feels uncertain. While life may test us, each challenge becomes an initiation, strengthening our faith and reminding us that we are never truly alone.

Reiki teaches us this again and again. It whispers that we are always surrounded by Love, guiding us home to the truth of who we are.

Thank you to these 14 beautiful souls for courageously listening your hearts and stepping forward as true warriors of life. And a special thank-you to , a gifted psychic medium, for offering such powerful readings and providing tangible proof that in fact, we are never alone, always deeply connected to everyone and everything around us.

Ok, time for the official birthday post for my man! You’ll probably ask to read this on my phone since you refuse to get...
09/30/2025

Ok, time for the official birthday post for my man! You’ll probably ask to read this on my phone since you refuse to get Instagram and honestly, I love that about you.

You’re not only the most incredible boyfriend, but also an amazing son, brother, uncle, friend, and neighbor…which just shows the kind of person you are. You’re the kind of man who opens doors for strangers, looks out for your girlfriend’s friends, happily helps his mom move, and makes an effort to do things you don’t necessarily care about, simply because you know they matter to me.

About a year ago, I half-jokingly told my friends that if I were to go before you, I’d be okay with one of them dating you because you’re just that good and everyone deserves a ‘Neal’ in their life.

I thank the universe often for us finding each other, and I feel so lucky to do life with such a one-of-a-kind man. And I’m even more grateful that I found someone who loves going to bed before 10pm, waking up early to work out, and booking dinner reservations before 6pm with me ;)

Happiest birthday baby. Thank you for being you. I love you endlessly ❤️❤️❤️

And I’m sorry in advance for exposing your morning routine to the world 🧃☕️💩🏄‍♂️💩😂😂 (the mug was personalized and designed on )

Juice
Coffee
P**p
Surf
P**p
REPEAT.

Because celebrating my bf also means celebrating his mom! 🩵 When you see a truly good man, it’s impossible not to acknow...
09/29/2025

Because celebrating my bf also means celebrating his mom! 🩵 When you see a truly good man, it’s impossible not to acknowledge the incredible woman who raised him.

I have faith in you Internet. Let’s get to work! 😉

For healers who feel called to go deeper in their practice—those ready to embrace and share their gifts with greater con...
09/24/2025

For healers who feel called to go deeper in their practice—those ready to embrace and share their gifts with greater confidence, align with their true soul’s calling, and perhaps even initiate and guide others on their healing journey—while seeking Reiki’s deeper purpose so it becomes who you are, not just what you do.

After receiving my first Reiki attunements, I remember feeling completely lost. In a field without a clear roadmap, I soon realized I wasn’t alone. That realization inspired me to dedicate years to thoughtfully creating the kind of Reiki trainings I wish had been there to support me.

Whether your goal is to teach, expand your healing practice, embrace your gifts with greater confidence, or deepen your understanding of Reiki, this training is designed to offer something valuable no matter where you are on your journey.

Whether I’m guiding students step by step, sharing what has and hasn’t worked for me, or providing the business and marketing resources that helped me grow professionally, I’m deeply committed to supporting healers who feel called to this work—because I know there has to be more of you!

𝐈𝐈𝐈 / 𝐌𝐚𝐬𝐭𝐞𝐫𝐬𝐡𝐢𝐩 𝙏𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝘿𝙖𝙩𝙚𝙨:
📚11/1, 11/8 & 11/9 (2025) - 5 spots left
📚2/21, 2/28 & 3/1 (2026)

𝙋𝙧𝙚-𝙧𝙚𝙦𝙨: Reiki I & II attunements from any lineage. If you’re interested in Reiki I & II training, check the dates on my website (stayandvibe.org) or via the link in my bio.

You’ll also find student testimonials and reviews there. For any questions, email hello@stayandvibe.org.

Thank you.

❤️‍🔥In Reiki,
Hae

Reiki III/Mastership level is for healers who feel called to go deeper in their practice—those ready to embrace and shar...
09/24/2025

Reiki III/Mastership level is for healers who feel called to go deeper in their practice—those ready to embrace and share their gifts with greater confidence, align with their true soul’s calling, and perhaps even initiate and guide others on their healing journey—while seeking Reiki’s deeper purpose so it becomes who you are, not just what you do.

After receiving my first Reiki attunements, I remember feeling completely lost. In a field without a clear roadmap, I soon realized I wasn’t alone. That realization inspired me to dedicate years to thoughtfully creating the kind of Reiki trainings I wish had been there to support me.

Whether your goal is to teach, expand your healing practice, embrace your gifts with greater confidence, or deepen your understanding of Reiki, this training is designed to offer something valuable no matter where you are on your journey.

Whether I’m guiding students step by step, sharing what has and hasn’t worked for me, or providing the business and marketing resources that helped me grow professionally, I’m deeply committed to supporting healers who feel called to this work—because I know there has to be more of you!

𝐈𝐈𝐈 / 𝐌𝐚𝐬𝐭𝐞𝐫𝐬𝐡𝐢𝐩 𝙏𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝘿𝙖𝙩𝙚𝙨:
📚11/1, 11/8 & 11/9 (2025) - 5 spots left
📚2/21, 2/28 & 3/1 (2026)

You can find more information about my live online Reiki certification trainings (Level I, II, and III/Mastership) on my website (stayandvibe.org) or through the link in my bio! Students’ testimonials and reviews are up there too. If you have any questions, please email hello@stayandvibe.org

Thank you.

❤️‍🔥In Reiki,
Hae

I offer free 15-minute Zoom consultations to explore how I can support you and see if we’re a good fit. I also provide r...
09/10/2025

I offer free 15-minute Zoom consultations to explore how I can support you and see if we’re a good fit. I also provide referrals when appropriate!

🧠🫀Here are all the ways I can support you 🧠🫀
- Reiki (in-person / remote)
- Soul Chat (remote)
- Talk / EMDR therapy (in-person / remote)
- Energy readings (emailed)
- Reiki certification trainings (online)

For more information and availability, visit my website
(www.stayandvibe.org) or email me directly at hello@stayandvibe.org to book a consultation or ask any questions. HAEppy healing!


🙌🏼🌀This exercise works every time! The sensation mirrors what Reiki practitioners experience when channeling energy—feel...
09/06/2025

🙌🏼🌀This exercise works every time! The sensation mirrors what Reiki practitioners experience when channeling energy—feeling the life force flow through their hands and the subtle movement of the chakras.

If you find yourself drawn to this practice again and again, trust that this is no coincidence. It may be a sign that you’re ready to step into a journey of deep healing, self-actualization, and greater alignment with your life’s purpose.

If you feel called to learn Reiki, I would be honored to guide you. Whether it’s walking you through each step, sharing my own lessons and experiences, or providing the business and marketing resources that helped me grow my practice, I am committed to supporting healers who feel called to this work.

𝙐𝙥𝙘𝙤𝙢𝙞𝙣𝙜 𝙏𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝘿𝙖𝙩𝙚𝙨:
𝐑𝐞𝐢𝐤𝐢 𝐈 & 𝐈𝐈
🌀10/11 - 10/12 (2025)
🌀2/7 - 2/8 (2026)

𝐑𝐞𝐢𝐤𝐢 𝐈𝐈𝐈 / 𝐌𝐚𝐬𝐭𝐞𝐫𝐬𝐡𝐢𝐩
🌀11/1, 11/8 & 11/9 (2025)
🌀2/21, 2/28 & 3/1 (2026)

visit www.stayandvibe.org for training details, testimonials & upcoming schedules. Payment plans available.

Well…yes, yes I am! And you can be too too because….I’ll be holding my virtual Reiki certification trainings on:- I & II...
08/27/2025

Well…yes, yes I am! And you can be too too because….

I’ll be holding my virtual Reiki certification trainings on:
- I & II 𝟭𝟬/𝟭𝟭 - 𝟭𝟬/𝟭𝟮
- III / Mastership 𝟏𝟏/𝟏, 𝟏𝟏/𝟖 & 𝟏𝟏/𝟗

Whether you’re looking to heal, explore Reiki as a professional path, or refresh your memory, my training curricula are thoughtfully designed to offer something valuable no matter where you are on your journey. Through years of teaching, I’ve created the kind of training I wish I had when I was just starting out!

As you may already know, energy knows no bounds. In our online classroom, you’ll experience Reiki’s ability to transcend time and space as we practice giving and receiving healing in real time—all while building the skills and confidence to share Reiki with yourself and others in a beautiful and meaningful way.

Upcoming dates and full training details (schedule, FAQs, materials, payment plans, etc.) can be found on my website (stayandvibe.org)

💘💘HAEppy two-year anniversary to my love, my best manifestation  yet — my nene! We celebrate on the day of our first dat...
08/23/2025

💘💘HAEppy two-year anniversary to my love, my best manifestation yet — my nene! We celebrate on the day of our first date, because from that moment on, we’ve been nothing but steady.

When I was single and imagining the kind of partner I wanted to attract, I tried not to focus on an external checklist but instead I imagined the feeling I wanted to have when I’m with him — a sense of safety, security, and being loved exactly as I am. I also remember thinking I wanted someone who has a sensitive but strong heart. And then you came into my life…

You are the steadiest rock, biggest protector, and supporter. So kind, hardworking and thoughtful, with the best manners. Not to mention SO handsome and athletic too ;) You’re SUCH a good man, one of a kind, and I feel so lucky to be your *bossy girlfriend!

I know we’re just at the beginning of building a beautiful life together, and I know the best is yet to come. I can’t wait to celebrate many more anniversaries with you. I love you so much baby! 🤍♾️🤍

Some of my favorite testimonials from reiki clients and students over the years 🌀🦋✨⚡️ I’m endlessly grateful for this wo...
08/21/2025

Some of my favorite testimonials from reiki clients and students over the years 🌀🦋✨⚡️ I’m endlessly grateful for this work and for the way it has connected me with so many beautiful souls around the world, even people I once looked up to growing up!

Every session is unique and shaped by what you’re currently moving through, but one thing I can promise is this: you’ll leave with a deeper sense of clarity, peace, and guidance around what’s been on your heart, while receiving both emotional and energetic support 🤍

If you feel called to work together—whether through a session, support as a practitioner, or Reiki certification, I’d be honored to walk alongside you in your journey.

Here are ways we can work together:
🌀Reiki (in-person and remote)
🌀Soul Chats (remote)
🌀Psychotherapy (in-person and remote)
🌀Energy Readings (emailed)
🌀Reiki I, II & III / Mastership Certification Trainings (online, live & interactive courses)

I see clients both in my therapy office in Santa Monica (a block away from Erewhon🥤) and via Zoom with clients all over the world.

You can find more details about my offerings—sessions, trainings, energy readings, and even my Reiki book published with , along with my booking app on my website (www.stayandvibe.org)

HAEppy healing! 🩵

Address

Culver City, CA

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Alerts

Be the first to know and let us send you an email when STAY & VIBE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to STAY & VIBE:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram