STAY & VIBE

STAY & VIBE -Healing + Malibu Experience at Calamigos Resort
-Distant Reiki + Past Present Future Reading (over

🎂🥳⛱️☀️💫
Them: when’s your birthday?
Me: the day before 420That’s how I’ve been getting people to remember my birthday si...
04/21/2026

🎂🥳⛱️☀️💫
Them: when’s your birthday?
Me: the day before 420

That’s how I’ve been getting people to remember my birthday since I was 16 😂

Shout out to Neal for the most perfect birthday stay+vibecation I could ask for and to for the best meatballs I’ve ever had in my life—wow. Thank you to everyone else for all the birthday love, I felt it I felt it✨

and that’s the birthday TEA ☺️🍵feeling grateful for life — for all of you & all of it ✨
04/19/2026

and that’s the birthday TEA ☺️🍵

feeling grateful for life — for all of you & all of it ✨

You’re welcome to a free 15-minute Zoom consultation to explore how I can support you and see if we’re the right fit. I ...
04/09/2026

You’re welcome to a free 15-minute Zoom consultation to explore how I can support you and see if we’re the right fit. I can also connect you with other trusted practitioners if needed.

As a holistic EMDR therapist, Reiki healer, and teacher, my goal is to support you in deepening self-understanding, reframing thoughts and beliefs that no longer serve you, and recognizing the barriers that may be standing in the way of your true healing—creating transformation that lasts.

I might be a good fit for you if traditional talk therapy hasn’t delivered the results you were hoping for.

🧠🫀𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗮𝗹𝗹 𝘁𝗵𝗲 𝘄𝗮𝘆𝘀 𝘄𝗲 𝗰𝗮𝗻 𝘄𝗼𝗿𝗸 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 🧠🫀
- Reiki + Energy Reading (in-person / remote)
- EMDR / Talk Therapy (in-person / remote)
- Energy Reading (emailed)
- Reiki I, II & Mastership Certification Trainings (online live)

To learn more, check availability, or schedule a free consultation, visit my website at www.stayandvibe.org or email me directly at hello@stayandvibe.org

💌More than 70+ 5-star reviews on Yelp
eGiftcards for you loved ones are available too

HAEppy healing! 🤍

🌀I believe the universe is always leaving us little breadcrumbs, signs, nudges, pings, and downloads to help reveal our ...
03/25/2026

🌀I believe the universe is always leaving us little breadcrumbs, signs, nudges, pings, and downloads to help reveal our life purpose and fulfillment.

Sometimes it comes as a thought you can’t stop thinking about, a dream that lingers long after you wake, a curiosity that pulls you in, or even a quiet urge to say yes when your logical mind doesn’t yet understand why.

If you are searching for a sign, let your curiosity guide you. THAT curiosity is the sign. Allow yourself to be pulled toward what you truly love, even if no one else understands it, because it will always lead you in the right direction. Especially this year, the year of the 1, carrying the energy of the Fool, we are being asked to trust what is emerging before we see proof. To embrace the unknown. To step into what calls us with childlike wonder even when it is scary, uncertain, or doesn’t yet make sense.

This past month, I had the honor of guiding 30 incredible students through my Reiki I & II and III/Mastership trainings. Every single one of them stepped into the unknown and left behind what was familiar. They followed an unconventional path because they listened to their souls, and for that alone, I am so proud of them, as not many people have the courage to do that.

Remember, when you follow your heart, doors open physically, emotionally, and spiritually to experiences that take you further than you ever imagined. The universe LOVES a brave soul.

Congratulations to my fellow healers. I love you and admire you! ❤️‍🔥❤️‍🔥❤️‍🔥

03/24/2026

Reiki has SO many benefits - and the energy often knows what you need even more than you do ✨

For example, sought out Reiki to navigate life transitions, support herself through a breakup, ease burnout, and find clarity.

✨OTHER BENEFITS OF REIKI:
- Eases stress, anxiety, and emotional heaviness
- Brings balance and harmony to the energetic body
- Supports a deeper connection to yourself
- May support relief from pain, tension, fatigue, and sleep difficulties
- Supports insight and clarity on questions or challenges you’re facing

Following our session, you’ll receive your energy reading (several pages of personalized notes) via email to support your reflection and integration.

I’m currently offering in-person sessions in Santa Monica, as well as remote healing, energy readings, and EMDR/talk therapy. I would be honored to support you in whichever format calls to you!

You can find updated availability and details on my website: www.stayandvibe.org

🤍🕊️🤍

The other week, I found my Reiki certificate from 2017. Nine years ago.Holding it in my hands made me pause. Lately, I’v...
03/03/2026

The other week, I found my Reiki certificate from 2017. Nine years ago.

Holding it in my hands made me pause. Lately, I’ve been feeling similar to how I felt back then — curious. Open. Following what sparks my interest without needing to know where it will lead.

Back then, I barely knew what Reiki was. I had no idea that saying yes to that training would change the entire trajectory of my life. But I followed the nudge anyway. I let curiosity lead.

It made me reflect on how our lives seem to move in nine-year cycles. The more I study the patterns in my own life, the more I believe it.

When I look back at 2017, I can see it clearly. It was a beginning. A true reset. And what’s fascinating is that 2017 was a 1 Year in numerology — just like 2026 is now.

I want you to take a moment and think about your own life in 2017. If nothing comes to mind, scroll through your camera roll. What were you feeling? What were you building? Did you say yes to something new? And does any of that energy feel familiar right now?

There’s a reason I ask.

A 1 Year marks the start of a brand-new nine-year cycle. It brings new interests, new desires, new goals. It invites you to reflect on where you’ve been, where you are, and where you truly want to go.

Beginnings require courage. They ask you to trust what’s emerging before you have proof.

And often, they open doors you didn’t even know existed — leading you somewhere entirely different, physically, emotionally, and spiritually than where you began.

Ask yourself: If I wasn’t afraid, what would I begin?
 
Remember: you can begin again at any time. And this feels like a powerful time to start.
 

The other week, I found my Reiki certificate from 2017. Nine years ago.Holding it in my hands made me pause. Lately, I’v...
03/03/2026

The other week, I found my Reiki certificate from 2017. Nine years ago.

Holding it in my hands made me pause. Lately, I’ve been feeling similar to how I felt back then — curious. Open. Following what sparks my interest without needing to know where it will lead.

Back then, I barely knew what Reiki was. I had no idea that saying yes to that training would change the entire trajectory of my life. But I followed the nudge anyway. I let curiosity lead.

It made me reflect on how our lives seem to move in nine-year cycles. The more I study the patterns in my own life, the more I believe it.

When I look back at 2017, I can see it clearly. It was a beginning. A true reset. And what’s fascinating is that 2017 was a 1 Year in numerology — just like 2026 is now.

I want you to take a moment and think about your own life in 2017. If nothing comes to mind, scroll through your camera roll. What were you feeling? What were you building? Did you say yes to something new? And does any of that energy feel familiar right now?

There’s a reason I ask.

A 1 Year marks the start of a brand-new nine-year cycle. It brings new interests, new desires, new goals. It invites you to reflect on where you’ve been, where you are, and where you truly want to go.

Beginnings require courage. They ask you to trust what’s emerging before you have proof.

And often, they open doors you didn’t even know existed — leading you somewhere entirely different, physically, emotionally, and spiritually than where you began.

Ask yourself: If I wasn’t afraid, what would I begin?
 
Remember: you can begin again at any time. And this feels like a powerful time to start.
 

newbeginnings

02/12/2026

I feel so grateful to know so many wonderful and gifted therapists here in LA. If you’re looking for a therapist, Psychology Today is a great place to begin your search—you can filter by location, specialty, gender, language, insurance, and other preferences that matter to you. Most therapists offer free consultations too, no strings attached.

If you’re looking for a therapist, you’re welcome to email me at hae@wellthoughtspace.com to schedule a free zoom consultation and share a bit about what you’re currently navigating. I’d be happy to help connect you with you or refer you to one of my trusted colleagues. If we’re not the right fit, I’m always glad to provide thoughtful referrals.

Reiki house calls, baby reiki, office sessions & remote sessions, preparing to teach - I love that my day to day looks d...
02/10/2026

Reiki house calls, baby reiki, office sessions & remote sessions, preparing to teach - I love that my day to day looks different and I call this a job 💙🩵💙🙏🏽

📚✨Only 2 spots remaining! I love showing people that anyone can learn to channel Reiki. As a Reiki teacher and psychothe...
02/05/2026

📚✨Only 2 spots remaining!

I love showing people that anyone can learn to channel Reiki. As a Reiki teacher and psychotherapist, and someone who blends both pragmatism and spirituality, my teaching style is grounded, organized, effective, and easy to integrate into everyday life.

Whether I’m guiding students step by step to enhance their treatments or preparing them to teach, sharing insights from building my practice from the ground up (what I would do and what I wouldn’t), or offering the business and marketing strategies that helped me grow professionally, I’m deeply committed to supporting healers who feel truly called to this work.

I would be honored to have you join. Reiki has changed my life, opened so many doors, portals, and continues to support me in ways I never expected. And I would love to share this with you.

𝐔𝐩𝐜𝐨𝐦𝐢𝐧𝐠 𝐔𝐬𝐮𝐢 𝐒𝐡𝐢𝐤𝐢 𝐑𝐲𝐨𝐡𝐨/𝐇𝐨𝐥𝐲 𝐅𝐢𝐫𝐞® 𝐈𝐈𝐈 𝐑𝐞𝐢𝐤𝐢 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐃𝐚𝐭𝐞𝐬:

R͟e͟i͟k͟i͟ I͟I͟I͟ /͟ M͟a͟s͟t͟e͟r͟s͟h͟i͟p͟ (͟3͟-͟d͟a͟y͟ t͟r͟a͟i͟n͟i͟n͟g͟)͟
- 2/21, 2/28 & 3/1 - 𝟮 𝘀𝗽𝗼𝘁𝘀 𝗿𝗲𝗺𝗮𝗶𝗻𝗶𝗻𝗴
- 10/17, 10/24 & 10/25

Pre-reqs: Reiki I & II attunements from any lineage. If you’re interested in getting Reiki I & II certified, check the dates below and my website (stayandvibe.org).

R͟e͟i͟k͟i͟ I͟&͟I͟I͟ (͟2͟-͟d͟a͟y͟ t͟r͟a͟i͟n͟i͟n͟g͟)͟
- 3/14 - 3/15 - 𝟴 𝘀𝗽𝗼𝘁𝘀 𝗿𝗲𝗺𝗮𝗶𝗻𝗶𝗻𝗴
- 5/16 - 5/17
- 9/12 - 9/13

For more details, testimonials, payment plans and upcoming dates, visit stayandvibe.org click the ‘Reiki Trainings’ tab.

I’m here as a resource if any questions arise.

❤️‍🔥❤️‍🔥In Reiki,
Hae
     

02/04/2026

I’ve had the honor of working with this beauty over the past three years, and this practice of Reiki still amazes me—how it gives exactly what each person needs.

I’m so grateful that I get to hold space for all the coolest peeps this work has brought into my life. It makes my work even more enjoyable, ya know?! I truly thank the stars, Reiki, and this path for finding me — for getting to love what I do and do what I love!!!! ✨

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Culver City, CA

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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